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🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥 

BurpeeGirl Short Workouts
Подписаться 183 тыс.
Просмотров 29 тыс.
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Get ready for a 20 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- RU-vid HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
MY MUSIC (30 days free): www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
/ @burpeegirlshorts
INSTAGRAM: / burpeegirl_liss
FACEBOOK: / burpeegirl-10888167140...
FACEBOOK GROUP: / 123059816562274
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: paypal.me/burpeegirl
Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#cardiosession #standingworkout #lowimpacthiit
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Опубликовано:

 

15 май 2023

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Комментарии : 825   
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
Show your support by subscribing to the channel: www.youtube.com/@BurpeeGirlShorts
@user-yv8qf6sd7x
@user-yv8qf6sd7x 11 месяцев назад
Nice
@rehanmpa
@rehanmpa 11 месяцев назад
I'm forever grateful for stumbling upon your channel
@muhammadtahir901
@muhammadtahir901 11 месяцев назад
Perfect low impact cardio best exercise.
@MumtazSajjad-ou1px
@MumtazSajjad-ou1px 11 месяцев назад
Perfect low impact cardio 🔥🔥
@APgamer1418
@APgamer1418 11 месяцев назад
Perfect low impact cardio for me !
@RanaIhsan-uo2lr
@RanaIhsan-uo2lr Год назад
Perfect low impact cardio for me ! Thank you !
@wahabgamers7852
@wahabgamers7852 Год назад
Perfect low impact cardio great workout
@aroojkhan3906
@aroojkhan3906 11 месяцев назад
Perfect cardio!
@HafizaRameen-bj6jq
@HafizaRameen-bj6jq Год назад
Zabrdast
@vanessakhalid4826
@vanessakhalid4826 11 месяцев назад
Easy workout without much effort
@bahoodesifoods
@bahoodesifoods 11 месяцев назад
Amazing work❤
@user-hn1qu9nc8i
@user-hn1qu9nc8i 11 месяцев назад
I've been searching for effective exercises, and your videos are a goldmine.
@MuhammadKaif-ql9mf
@MuhammadKaif-ql9mf 11 месяцев назад
Good cardio workout
@bakhtajunejo8836
@bakhtajunejo8836 11 месяцев назад
Wowww
@WaheedAwan-rr2ch
@WaheedAwan-rr2ch 11 месяцев назад
Verry nice💯💯
@soniagarciafernandez3217
@soniagarciafernandez3217 Год назад
Fantastic!!!🎉❤❤❤
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@fatimazeeshan166
@fatimazeeshan166 Год назад
Perfect low impact cardio ,awesome moves really like it 💪
@deepthoughts7943
@deepthoughts7943 Год назад
Workout 💪💪💪
@BabarJawed-bc9sk
@BabarJawed-bc9sk 11 месяцев назад
Excellent quality
@akhtarparveen7232
@akhtarparveen7232 11 месяцев назад
Perfect low cardio workout
@ArifKhan-nw6te
@ArifKhan-nw6te Год назад
Keep it up🏋️
@NosheenSheikh-oc2bo
@NosheenSheikh-oc2bo Год назад
Excellent Cardio workout
@mr.engineerengineerfeature7730
@mr.engineerengineerfeature7730 11 месяцев назад
Best health tips for workout exercise
@mtayyabjokhio1375
@mtayyabjokhio1375 11 месяцев назад
Awesome.
@NumanIjaz-ll1hv
@NumanIjaz-ll1hv Год назад
Perfect workout
@MariumSa
@MariumSa Год назад
That felt great🥰
@durray922
@durray922 Год назад
Perfect one. No jumping. Happy today 😂
@HassanKhan-ev7yl
@HassanKhan-ev7yl 11 месяцев назад
Outstanding
@AliHussain-gl3jb
@AliHussain-gl3jb 11 месяцев назад
Awesome 👍😎
@AqsaAman-cg4en
@AqsaAman-cg4en 11 месяцев назад
Fabulous 🎉🎉
@syedzaidi4489
@syedzaidi4489 11 месяцев назад
Great 😃
@kamran1951
@kamran1951 11 месяцев назад
Effective work out
@ImmuMad1982-kf2pb
@ImmuMad1982-kf2pb 11 месяцев назад
Awesome 👍
@abbygailhavel3655
@abbygailhavel3655 Год назад
That felt great🥰thank you so much
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@fahadfayyaz7459
@fahadfayyaz7459 11 месяцев назад
Perfect low impact cardio great workout🙂🙂
@mariavela7506
@mariavela7506 Год назад
Fantastic workout! Thank you my dear BG! 👋👏👍🤟❤
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@apnipiyaaskospritekar5107
@apnipiyaaskospritekar5107 Год назад
Great work
@AhsanMalik-dx9bs
@AhsanMalik-dx9bs Год назад
Wow 😲
@emanhere4645
@emanhere4645 11 месяцев назад
Nice cardio 👍
@AbanAshraf-xh6wk
@AbanAshraf-xh6wk Год назад
Perfect cardio
@user-dz1dz6kb6r
@user-dz1dz6kb6r 11 месяцев назад
I love doing cardio ❤
@samanahamza6206
@samanahamza6206 11 месяцев назад
Great workout
@faizaabdulrehman8360
@faizaabdulrehman8360 11 месяцев назад
Excellent work
@TonyB868
@TonyB868 Год назад
Awesome moves. Thank you and may your Midweek Wednesday be perfect ⚘
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@muhammadarham5280
@muhammadarham5280 11 месяцев назад
Very nice😊
@Mumhamadraheem-hf6ou
@Mumhamadraheem-hf6ou Год назад
Good work for health
@NosheenBibi-zo3yi
@NosheenBibi-zo3yi Год назад
Good one
@gamingtechandfilms630
@gamingtechandfilms630 11 месяцев назад
Great experience
@sumairabilal711
@sumairabilal711 11 месяцев назад
Welldone
@MairajZulfiqar-xx4cy
@MairajZulfiqar-xx4cy 11 месяцев назад
WOW 😲
@alijankorangi3257
@alijankorangi3257 11 месяцев назад
Goood work
@oO0h1167
@oO0h1167 Год назад
Thanks again ❤❤❤❤
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@iqratabussam9364
@iqratabussam9364 Год назад
Amazing workout 👍
@waseemdayo9738
@waseemdayo9738 11 месяцев назад
Great job 🎉🎉
@Ãqßã1234
@Ãqßã1234 11 месяцев назад
Perfect thanks
@A.B_wadd
@A.B_wadd Год назад
Perfect 👍
@JhaisullahaSial-lb4pe
@JhaisullahaSial-lb4pe Год назад
Perfect Workout For Every Person
@Hamzaworldop66
@Hamzaworldop66 11 месяцев назад
Great 👍
@SabaIftikhar-xp6kv
@SabaIftikhar-xp6kv 11 месяцев назад
Outstanding Workout
@hirafaisal6953
@hirafaisal6953 11 месяцев назад
Fantastic 🤩
@rizwanaltaf6462
@rizwanaltaf6462 Год назад
Amazing class for weight loss
@SajidAli-sl8fy
@SajidAli-sl8fy 11 месяцев назад
Awasom
@AzharSaand711
@AzharSaand711 11 месяцев назад
Nais 🎉🎉
@AjazQureshi-jc6dq
@AjazQureshi-jc6dq 11 месяцев назад
Fantastic video
@faizanebabug909
@faizanebabug909 11 месяцев назад
Nice exercise.
@user-li1tm5je2h
@user-li1tm5je2h Год назад
Great job
@zubairaamir5640
@zubairaamir5640 Год назад
Fabulous job..
@rabeeaarif3873
@rabeeaarif3873 11 месяцев назад
Perfecttt👍
@saadmusa3275
@saadmusa3275 Год назад
Amazing workout
@charlenebarone1431
@charlenebarone1431 Год назад
Thank you!
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗
@muhammadhazamanazir9229
@muhammadhazamanazir9229 11 месяцев назад
Great job!
@mrstubingit2382
@mrstubingit2382 Год назад
Perfect low impact cardio for me at 54yrs old! Thank you !
@BurpeeGirlShorts
@BurpeeGirlShorts Год назад
🤗🤗🤗 Glad you liked it!
@desiadvisor6002
@desiadvisor6002 11 месяцев назад
Amazing workout 👏
@ItxRabia-mf3cl
@ItxRabia-mf3cl 11 месяцев назад
Perfect 😃
@user-wv2uz7vt7o
@user-wv2uz7vt7o 11 месяцев назад
Awsome moves
@user-cr2do3oi6z
@user-cr2do3oi6z 11 месяцев назад
Watching you crush these workouts motivates me to do the same! 💯
@Fareeda-mi2ly
@Fareeda-mi2ly 11 месяцев назад
Amazing 👍🏻
@user-ij7uc9yd8s
@user-ij7uc9yd8s Год назад
Awesome ❤
@arslanahmed9800
@arslanahmed9800 11 месяцев назад
Superb work out
@khurramabbas1400
@khurramabbas1400 Год назад
Great video
@palwashamehboob1183
@palwashamehboob1183 11 месяцев назад
Excellent 👌
@akeelkalwar8657
@akeelkalwar8657 11 месяцев назад
Good work
@user-sk8yl4lh1i
@user-sk8yl4lh1i 11 месяцев назад
Great
@syedasheherbano9337
@syedasheherbano9337 11 месяцев назад
Perfect one 👌
@amjadali-er1hi
@amjadali-er1hi Год назад
Nice one
@akhtarmemon438
@akhtarmemon438 11 месяцев назад
Outstanding 😍
@user-nm4vc7bz3b
@user-nm4vc7bz3b 11 месяцев назад
Great work out
@maryamirshad5943
@maryamirshad5943 11 месяцев назад
perfect cardio
@syedabdulrehmangilani440
@syedabdulrehmangilani440 11 месяцев назад
Awesome moves
@kamranjokhio2822
@kamranjokhio2822 Год назад
Nice work
@user-df2tp5sn3h
@user-df2tp5sn3h 11 месяцев назад
Nice workout video
@WaqarAli-wy7vf
@WaqarAli-wy7vf 11 месяцев назад
Good job 😀😀😀
@GullaJan-mr8bi
@GullaJan-mr8bi 11 месяцев назад
Amazing video
@tahirjamal7674
@tahirjamal7674 11 месяцев назад
Hard work
@muntazirmehdi78679
@muntazirmehdi78679 11 месяцев назад
Good work 👍
@user-tv6fp2ix8i
@user-tv6fp2ix8i 11 месяцев назад
Nice to see your video....
@user-nw7zn8py4c
@user-nw7zn8py4c 11 месяцев назад
اچھی ورزش ہے.
@MissesAkram-ig3cj
@MissesAkram-ig3cj Год назад
Perfect and easy
@user-vm4kt7lz8i
@user-vm4kt7lz8i 11 месяцев назад
Good warmup
@Donuts_99
@Donuts_99 11 месяцев назад
👍🏻 great
@rare1770
@rare1770 11 месяцев назад
Keep it up 👍
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