BurpeeGirl Short Workouts

BurpeeGirl Short Workouts

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Hi, Burpees!
I decided to start this new channel and use it to post 15-20 min workouts you can squeeze in on busy days! I know many of you will find it useful, as it will be a great place to mix and match quick, doable workouts! Try to focus on yourself for 15-20 min every day! Breath, move, sweat, and let go! I'll help by providing short Easy at Home Workouts for Busy Days!
KEEP IT SIMPLE & SWEATY! Focus on Your Health!

🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

20:44

🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

7 часов назад

🔥22 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

26:52

🔥22 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

9 часов назад

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

24:53

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

19 часов назад

🔥15 Min DANCE CARDIO for GLUTE & THIGH SCULPTING🔥SADDLEBAG BURN🔥HOURGLASS WORKOUT🔥NO JUMPING🔥

21:24

🔥15 Min DANCE CARDIO for GLUTE & THIGH SCULPTING🔥SADDLEBAG BURN🔥HOURGLASS WORKOUT🔥NO JUMPING🔥

День назад

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

24:08

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

День назад

🔥18 Min ALL STANDING CARDIO - ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥

25:19

🔥18 Min ALL STANDING CARDIO - ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥

21 день назад

🔥15 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥

21:24

🔥15 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose Weight FAST🔥

21 день назад

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥20 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

24:12

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥20 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

28 дней назад

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

23:37

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Месяц назад

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

21:24

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

Месяц назад

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

20:34

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

Месяц назад

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

24:17

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Месяц назад

🔥15 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥

21:15

🔥15 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥

Месяц назад

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

25:37

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Месяц назад

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

20:54

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

Месяц назад

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

26:48

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Месяц назад

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥20 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

24:42

🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥20 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥

Месяц назад

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

25:46

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Месяц назад

🔥15 Min DANCE CARDIO for GLUTE & THIGH SCULPTING🔥SADDLEBAG BURN🔥HOURGLASS WORKOUT🔥NO JUMPING🔥

21:24

🔥15 Min DANCE CARDIO for GLUTE & THIGH SCULPTING🔥SADDLEBAG BURN🔥HOURGLASS WORKOUT🔥NO JUMPING🔥

Месяц назад

🔥20 MIN FULL BODY HIIT Workout - With Weights🔥No Repeat🔥No Talking🔥Home Workout🔥

26:52

🔥20 MIN FULL BODY HIIT Workout - With Weights🔥No Repeat🔥No Talking🔥Home Workout🔥

Месяц назад

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

20:44

🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

Месяц назад

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

24:17

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

Месяц назад

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

20:34

🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

2 месяца назад

🔥15 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥

21:55

🔥15 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥

2 месяца назад

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

24:48

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

2 месяца назад

🔥15 Min LISS CARDIO for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥

19:34

🔥15 Min LISS CARDIO for WEIGHT LOSS🔥FUN SWEATY HOME WORKOUT🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEATS🔥

2 месяца назад

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

25:28

🔥20 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

2 месяца назад

🔥18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

23:15

🔥18 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

2 месяца назад

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

24:17

🔥18 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

2 месяца назад

Комментарии

@salvadoracardosogomes9323 2 часа назад

🙋🏽‍♀️🇧🇷

@helenacarrillo5679 7 часов назад

Más zumba me encanta me facina y más como hace la monitor por fa más zumba tengo 70 años y me encanta helena de Venezuela

@IdaYulian 8 часов назад

Keren

@hycdamar 9 часов назад

Buen entrenamiento, ideal para los días en los que no tienes muchas ganas de entrenar. Gracias 🥰

@elbasofiasantillan4755 12 часов назад

Gracias Andrea .Me encantó esta rutina con mancuernas !Hasta mañana ❤👋👋👋🇦🇷🇦🇷🤗

@YokfarTochai-mg7sh 12 часов назад

ขอบคุณค่ะ

@julets2923 14 часов назад

Fatto 17.05.2024 Good!! Thank you!!❤💞

@user-ty4lc2ev8v 16 часов назад

رائع

@user-gt6iw6eu6z 17 часов назад

Thank you!!! ❤❤❤

@yonoka66 18 часов назад

Tu es la meilleure professeur, continue et merci encore Burpee 🤩🥰😘

@estelaaraujo9606 22 часа назад

😱😱😱😱🌹🌹🌹♥️✌️👍🤩🇩🇴

@savitatomar5249 23 часа назад

Nice 👍

@amujabegu308 День назад

I have started doing this exercise right after 30 mins cardio... and the satisfaction after that is ❤❤❤

@noemimontecillo9103 День назад

I love you Lord Amen

@claudinhadantas5217 День назад

👏

@user-wc6hv2pt7f День назад

😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨💪💪💪💪💪❤️🙏🏻✌️فوقالعاده عالییییی✌️✨💕❤️ سپاسگزارم ❤

@user-gt6iw6eu6z День назад

Thank you very much!!! ❤❤❤🎉🎉🎉

@anaperezmostazo580 День назад

Estupenda, cada vez mejor 👍🏻 😉

@ikakusumadewi911 День назад

GOOD AEROBICS AND ALSO NICE WORKOUT KEEP SPORTY AND ALSO KEEP HEALTHY

@gloriaquarterman2359 День назад

Thank you for sharing this workout awesome

@YogirlTTDOINGherbest День назад

When I do your workouts I actually want to move it’s great!! I love your workouts. ❤

@user-ot8ie7eg8v День назад

❤❤❤❤

@johnettadw1 День назад

Thank you!!!

@MariaSousa-ou7yj День назад

Que bom que encontrei o seu canal agora vou seguir você de novo 😊😊❤

@lesowa День назад

Спасибо)))

@nancywelch750 День назад

Thank you so much! I really enjoyed this one. This is the first time that I have seen you work out with weights. Much needed today.

@AstralPrincess День назад

She has so many dumbell workouts. Check out her playlists. ❤

@user-fn5yo5rb1d День назад

rt bhsr sr

@anas2xu День назад

Mto bom. Gratidão. Bjs do Brasil. 👏💪😀😘

@julets2923 День назад

Fatto 16.05.2024 It was great! Thank you, Andrea! 😍🥰

@user-ks2os2sq9j День назад

Спасибо🎉

@guidinajacinto2337 День назад

❤

@user-wh5bn8fc9i День назад

Nossa estou amando treina com vc 🎉🎉🎉🎉

@carladunton1926 День назад

Grand rising thank for sharing this workout 🙏 l will revisit this practice again. God bless ❤

@anushkadas8878 День назад

Done🎉

@puspasunuwar8622 День назад

Thanks madam again 🙏🏼🙏🏼❤️💋💋💋💋💋❤️

@user-ty4lc2ev8v День назад

رائع ❤

@resshmaikshalimbu2120 День назад

❤️❤️🙏

@pilates_nine8900 День назад

♥️♥️♥️

@oO0h1167 День назад

見るだけ( ＾ω＾ )❤😅

@mamathamadhu7342 День назад

Tq again ❤❤❤❤

@angelicacontreras8970 День назад

Fabulosa la. Clase🇨🇱

@vigilarynth6494 День назад

Feeling good

@marciafrancisco9137 День назад

O treino mais amado para as brasileiras, exercícios para os glúteos!🥰🇧🇷💖

@MariajoseSimoesdossantossilva День назад

Eu amo as suas aula

@ThanThiDieuLinh-vj7pp 2 дня назад

hôm nay ngày 16/05/2024 tập bài t2

@user-hm5kz7ej7t 2 дня назад

May16 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@BurpeeGirlShorts 2 дня назад

Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlShorts

@anaperezmostazo580 2 дня назад

Estupenda y cada día mejor y más 💪💪💪💪

@user-wh5bn8fc9i 2 дня назад

🎉🎉🎉muito bom

@i.1175 2 дня назад

Great workout! Merci!