🔥40 MIN METABOLIC WORKOUT🔥Boost Your Metabolism🔥Burn Fat & Activate All Your Muscles🔥ALL STANDING🔥 

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Nossa!! Treino perfeito!! Amei!!! Obrigada!!?? Vamos que vamos!!!!!

Absolutely loved this workout! Enjoyed the variation of the cardio sets and then the strength training. Thank you thank you👏🏻🔥

One of the best workouts everrr! Thanks! ~Sheryl❤

excelente! gracias!!

Thank you ❤

Brilliant workout. I was going to take it easy with an active recovery workout this morning... But saw this and couldn't resist!

Thanks!! ❤

Thank you.

To the person who is reading this, don’t give up on your RU-vid channel, Keep going to get better and trust the process. 😊😊

thank you🥰🥰

done with this workout and I love it

Muchas gracias, excelente

It was a super workout...i love thé mix cardio and weights!❤❤ Thanks !!

Powerful ❤

YOU ARE THE BEST!!!😀♥️♥️😀♥️😃♥️😃♥️

Спасибо за прекрасное начало дня!!!🔥🔥🔥👍👍👍❤️❤️❤️

Gosto mt do seus exercícios

I love these fast paced 40 minute combo workouts on my days off of work!

Superbien!!! Muchas gracias!!!!! Hecho! 👏👏👏🤩🤩🤩💯💯💯

Thank you very much for a making useful video.. ❤❤❤

¡Gracias!

Getting this one done again ❤ that’s how much I love your workouts! So on the days that you may not post for whatever reason , I can go back and repick one I already enjoyed! ❤❤❤ lots of love from Australia ❤

Never stop🎉🎉🎉🎉

Terrific format! Thank you for starting my day.

I love your workouts 💓

خیلی عالی بود🔥🔥😍

Thank you for your work out 🎉

Super cool, I'm a man and I enjoy VOICELESS workouts!

HI BP girl, this was a KILLER GREAT; THANK YOU VERY MUCH!

Awesome workout thank you

QUE RUTINA TAN ESPECTACULAR ME ENCANTO . HAY QUE HACER MUCHAS MAS ASI DE ESTE TIPO. GRACIAS, GRACIAS, GRCIAS.

What a great idea! Combo weights & cardio. Brilliant! Thank you BG. 😀

AMAZING 🎉

Good Thursday morning Andrea I did the weight rounds on this video thanks for another great one

Wonderful BG! You are my fitness guru ♥️

These are my favorite videos of yours!!

Thank you for this workout - I think this way of workout is very effective! ☺💜

Supercool! I really enjoyed this training! Thank u! 😊

Great workout!!!👏🙌🙏

I so needed this workout this morning I feel energized and ready to tackle the day. Thank you and God bless

I absolutely loved this workout!!! Please do more like this one 👍👍❤❤

I love this workout. Can i request a full body strength workout? Like 45 min!!!

super!!🤩

High energy to the max❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Fantastic workout! I forgot my step counter 😮 Does anyone have a number for entire work?

Очень ценная тренировка. Специально выделила время сегодня с вами позаниматься ❤❤❤🎉🎉🎉

Me encantan estas rutinas de fuerza, tonificación y aeróbico, me encanta. Gracias por hacer rutinas tan divertidas y tan estimulantes. Estas de 40 minutos con pesas son la mejores. 💜💜

This is an amazing routine! Love the weights. Thank you! You are amazing.

Wow I'm sweating 🥵 this was challenging

Buen jueves Andrea ! He terminado este entrenamiento😅😅.Gracias por trabajar con pesas , se sintió el trabajo! Hasta la próxima! ❤🇦🇷👋

Love it ❤️🇵🇭

Acabei de encontrar seu video e ja me inscrevi no seu canal.Sou do Brasil e moro na cidade de Belo Horizonte,onde hoje aqui é feriado e quando vi o seu treino,me animei e ja fiz.Nota 1000!!!

Hi dear Andrea 😃it was an excellent workout, it was very complete!! 💯💪 I really enjoyed it!!! Thank you very much!! Greetings from Hidalgo, Mexico 👋💜🥰

Another one completed 👏👏👏 💪🥰

Superrr

Awesome workout!❤

Amazing workout! Loved it ❤💪

夏休みが終わり運動開始💪 プログラムが最高😀 汗が止まらない💦

Simple! Great! Sometimes demanding! I love it🙂Fast and nicegreetings from Poland

Спасибо это была замечательная тренировка,мое тело сотни раз благодарит вас ,за то что вы дарите миру эти тренировки,дарю вам тепло и любовь

❤❤❤ This is great! I‘m about to do this workout😊. Love from Denmark.

Thank u sis❤❤❤

Magnificent Metabolic Workout👏👏👏 Loved🫶the format of alternating each round with bodyweight cardio🔥and then weights💪. it’s one of my favorite ways to do these types of workouts. Brilliantly done🤩 💫

Super anstrengendes Workout, aber ich habe es geschafft! Vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

For me it was suuuuuuuppppppeeeeeerrrrrrrr, thank you B.G.✅💪🏻❤️🤗

I❤ this session is good this young lady 5he is brilliant

Təşəkkür edirəm❤🎉

Io amo i vostri workout❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

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❤

Oulala chaud chaud.....merci. Belle et bonne journée COLETTE😅👍

GOD

Best workout after a birthdayparty with lot of food

Tq gal🖤🖤🖤🖤🎉

💓💓💓💓

💪🔥💪🔥💪🔥💖💖💖💖

Fait jeudi avec poids de 2kg et refait samedi avec poids de 3kg

Is it 5kg dumbell

🤸💪👍 47:43

Yeeeah ,really fat burn!🥵🤩

🎉

Your smile is so cute. I love you darling. thank you so much BPgirl. 💋💕💐

🎉🎉🎉🎉❤❤❤

跟练结束， 谢谢我远方的伙伴！

I love working out to your videos, this one started great, and in terms of the movements, it was all the way through, but the music's rhythm was so un-correlated to the movements that it was hard for me to follow, I had to mute the video at some point :-)

❤❤❤❤❤❤❤❤❤👍️😎

🥰🥰🙏🙏💪💪💪👍👍👍

😍🌹🥰😘

👍👍👍😊😊🩵🤍🩷🏃‍♀️🏃‍♀️

The workout is awesome, but all the dark clothes kind of bring down the vibe.

🎉❤🎉can't wait for tomorrow!💪🫶! Thank you❤

Thank you ❤

Thank you so much ❤❤❤

❤❤❤