📣✨ The Ingredient of the Week : Zucchini
🪄📜 Today's Menu : Pan-Fried Zucchini Tofu Rice Paper Rolls
📋 Ingredient : 1 Washed Zucchini (250g), 200g Firm Tofu, ¼ tsp Salt, Rice Paper, Olive Oil
📋 Dipping Sauce : 1 tbsp Soy Sauce, 1 tbsp Apple Cider Vinegar, 1 tsp Washed Green Chilli(Optional), 1 tsp Washed Red Chilli(Optional)
✅ Pan-Fried Zucchini Tofu Rice Paper Rolls: A Healthy and Satisfying Choice
These delicious rolls offer a nutritious and satisfying snack option that can support weight loss and blood sugar management.
✅ Key benefits include :
- Weight Loss: Low in calories and rich in fibre, these rolls help you feel full without overeating.
- Blood Sugar Control: The fibre from rice paper and zucchini slows down glucose absorption, preventing spikes in blood sugar levels. Protein from tofu further stabilises blood sugar.
- Nutritious Snack for Kids: Packed with protein, fibre, and vitamins, these rolls make a healthy and fun snack for children.
- By incorporating these rolls into your diet, you can enjoy a delicious and nutritious snack that supports your overall health and well-being.
#satisfying #recipe #weightloss
16 сен 2024