Тёмный

🤩 Long Jump मे Foul बचाने का रामबन तरीका 😱 || How to Fix Foul in Long Jump ||  

MARCOS PHYSICAL ACADEMY
Подписаться 185 тыс.
Просмотров 27 тыс.
50% 1

🤩 Long Jump मे Foul बचाने का रामबन तरीका 😱 || How to Fix Foul in Long Jump || #longjump
-----------------------------------------------------------------------------------------------------------------------------------------------------------------Our social media Handles :
RU-vid : @MARCOS PHYSICAL ACADEMY
Instagram : / marcos_physical_academy
Facebook : / marcosphysicalacademy
Whatsapp : 9069414326
------------------------------------------------------------------------------------------------------------------------------------------------------------------
* Long Jump मे Foul बचाने का रामबन तरीका
* How to Fix Foul in Long Jump
* केवल 1 दिन में Long Jump का आसान तरीक़ा सीखे
* Long Jump कैसे करे
* Mistakes In Long Jump
* Delhi Police Constable Long Jump
* Long Jump Training
* Delhi Police Constable Boys Long Jump
* Long Jump Tips
* Long Jump Technique
* Long Jump Best Tips
* Delhi Police Constable
* 14 Feet Boys Long Jump
* 10 Feet Girls Long Jump
------------------------------------------------------------------------------------------------------------------------------------------------------------------
#viral , #delhipolice , #jumpkajadugar , #longjump , #longjumptips , #marcosphysicalacademy , #highjump , #tips , #workout , #running , #delhipoliceconstable , #delhi , #constable , #longjumpphysical , #fouls , #foul

Спорт

Опубликовано:

 

5 янв 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 45   
@sohanvirsingh6782
@sohanvirsingh6782 5 месяцев назад
Thankuuuu so much sir....... Meri high jump clr krvane k liye... U r the besttttttttt .. Again nd again a huge thank u to u😊
@Arpanadevi-xs4nq
@Arpanadevi-xs4nq 4 месяца назад
Sir ap suchi bhout acha shikha rhe ho khas hum bi ap jase guru ji sikh pate
@meenukumari7412
@meenukumari7412 5 месяцев назад
Thanks sir 🎉❤
@teenarajput1358
@teenarajput1358 5 месяцев назад
Sir synthetic track p time km aata h 1600 m ka ya mitti ke ground p
@priyamrao1358
@priyamrao1358 5 месяцев назад
Sir dp me wahan fatta set rahta hai kya
@Art_mandi
@Art_mandi 4 месяца назад
Sir ap mujhe dsoge ke tuc kittho de o mai join krni a police officer ki training lani a please dsoge sir
@krishnatripathi7432
@krishnatripathi7432 5 месяцев назад
Sir high and long jump kr ba do girls ke liye 🙏🙏🙏🙏🙏
@adhana1060
@adhana1060 5 месяцев назад
sir long jump me running krte time mere feet kafi picche ja rha hai uske liye kya kru.
@manojmaurya7102
@manojmaurya7102 5 месяцев назад
Sir ji Meri sister kO glowing pain ho raha Running k started m puri left thai puri tarah s tight v pain ho rahi Sir ji koi tips bata do please 🙏🙏🙏
@taniyarajput7991
@taniyarajput7991 4 месяца назад
Namaste sir 🙏, Sbse pehle toh thankyou ki aap itni easy and best way m high jump ,long jump sikhate h , Sir pehle m high jump se drti thi or ni lga paati thi ,lekin aapki high jump ki ek video dekhne ke baad se m high jump 3 ft lga leti hu , lekin sir aapse ek humble request h , m Himachal Pradesh se hu(Kangra District) or sir m police ki tyari kr rhi hu , is baar ke new rules ke according hme police constable ke wajaye Police commando bnaya ja rha h or us ke liye hmara ground or tough kiya gya h ,lekin mujhe hope h ki aapki videos dekh m boh b kr lungi, sir new rules ke according hmara high jump 1.10 meter kr diya h gya h(3 ft 7 inch ),or long jump (3 meter ) or sir meri height 5"2 h toh merse jump nhi ho pa rha h , plz sir aapse bahut request h ki girls ke liye ek baar 3 ft 7 inch ki video jarur bnana high jump pr or long jump (3 meter) pr🙏, mene bdi umid ke saath aapko msg kiya h , plz mera comment jarur pdna or plz sir high jump or long jump pr jarur video bnana. (Due to some problems m aapki academy join ni kr skti lekin m aapka boht boht thankyou krti hu dil se ki aapne yeh channel bnaya h taaki door door tk bhi koi bhi bcha aapki video dekh skta h or ache way m aapki technique's ke saath high jump,long jump clear kr skta h) plz sir high jump or long jump pr jarur video bnana🙏🙏🙏
@sanjaypaikra1180
@sanjaypaikra1180 3 месяца назад
Correct diii..❤
@priyamrao1358
@priyamrao1358 5 месяцев назад
Niche Jamin me dawa hua plzz bata do sir 🙏🙏
@PoojakumariBanjara
@PoojakumariBanjara 4 месяца назад
Sir ismy girls log ka bhi banna
@mjkavyachenal477
@mjkavyachenal477 4 месяца назад
Sir m Chhattisgarh se hu or cg police ki tyari kr rhi hu ankel pain k Karan meri tyari ruki please please sir kuch slusion btaye
@Kindmind784
@Kindmind784 5 месяцев назад
Sir aapse baat keise hogi join karna h
@pankajrao6515
@pankajrao6515 5 месяцев назад
Sir koi bhi phone call nhi utha rha hai hme apse contact krna tha aur academy bhi join krni thi
@mjkavyachenal477
@mjkavyachenal477 4 месяца назад
M bahut pareshan hu please bataye kya ankel sport band kuch kaam aata please kuch to solution degiye😢😢
@Manishsahu-pc4rb
@Manishsahu-pc4rb 5 месяцев назад
Sir mera agutha crack hua to NDA ki taiyaari karni chahiye sir please bta du. Please 🙏 😭😭
@pankajrao6515
@pankajrao6515 5 месяцев назад
Sir academy join krni thi delhi police physical ke liye lekin koi bhi call nhi utha rha 😢
@mohanigautam9710
@mohanigautam9710 5 месяцев назад
Sir heel pain ho rha left per me kya kru😢😢
@user-ku1oe1ko1k
@user-ku1oe1ko1k 5 месяцев назад
Mera to long jump ho hi nhi rha h or mera Delhi police ka physical bhi h 😢😢
@onlyonetargetssbrwa5118
@onlyonetargetssbrwa5118 5 месяцев назад
Bhaiya jii ek baat puchni thi plz riply kariyega mene lagbhag 15 din pahle din me kae baar jump Kiya hai or mujhe idea nahi tha ki din se kitni baar krna cheye jisse mere yedi Kai uper side or dono side thoda soiling aa gyi hai jisse running me bahut problem ho rhi hai plz iska koi solution hai to bta dijiye or agr rest krna hai to lagbhag kitna din rest kru jisse ekdm shi ho jaye plz riply bahut presaan hu pain killer le rhi hu or spray wagera bhi use kr rhi hu lekin nhi shi ho rha 😢😢😢
@proudtobeindianssc
@proudtobeindianssc 5 месяцев назад
consult a doctor
@prakharbajpaikanpur5836
@prakharbajpaikanpur5836 5 месяцев назад
Mujhe aisa lagta hai rest se to sahi ho jayega Physical band nahi kar sakte isliye physiotherapy ke session lo shayd aram milega
@onlyonetargetssbrwa5118
@onlyonetargetssbrwa5118 5 месяцев назад
​@@prakharbajpaikanpur5836 Bhaiya jii to kya hame physical skip krna hoga 😢😢😢😢 nhi me yesa nhi kr skti kya kru me kuch samjh nhi aa rha cutt off se +15 marks hai me to jeete jii mar jaungi 😢😢
@AnkitPal-sp7tk
@AnkitPal-sp7tk 5 месяцев назад
Sem meri bhi ho gai chalne me to aram lagta hai but running ke bad fir se Darden hone lagta hai Maine 1 din ka rest liya hai ab dekho sayad sahi ho jaye
@talybmalik6394
@talybmalik6394 5 месяцев назад
​@AnkitPal-sp7tk bhai nhi hota mujhe 6 din ho gye
@parmitapateer2506
@parmitapateer2506 5 месяцев назад
Sir 7 fut se aage ni lg raha long jump kya kru
@rajagurjar303
@rajagurjar303 5 месяцев назад
Practice
@manishsahu5419
@manishsahu5419 4 месяца назад
Hii
@how_to_solve1
@how_to_solve1 5 месяцев назад
सर जी जूता के बारे मे थोड़ा बाता दीजिए कोन सा जूता ठीक रहता है
@jageshwarjaiswal1852
@jageshwarjaiswal1852 5 месяцев назад
Bhai nange per kro running timing km aayega
@d2creative249
@d2creative249 5 месяцев назад
Sir meri 8 or 9 ke bich me hoti h 10 ke liye kya kru 😞😞
@kantipal1423
@kantipal1423 5 месяцев назад
Same😢
@kushumsaini4805
@kushumsaini4805 5 месяцев назад
Same
@jobalertandeducation7653
@jobalertandeducation7653 5 месяцев назад
😂 ye bnda sb ko fail krvayega pkka glt guide kr rha ha
@SanjaySharma-cc7er
@SanjaySharma-cc7er 5 месяцев назад
Aakh se andha h kya video me dikh raha h ki kuch log pass v kr rahe h tb v bool raha h 😂😂😂
@sonaathakur9358
@sonaathakur9358 5 месяцев назад
fail kyu???
@jobalertandeducation7653
@jobalertandeducation7653 5 месяцев назад
Chlo next video bnao k tumare pass kinte students ne admition la rakha aur us ma se tum kitno ko pass krva do ge tb shi coch manuga tume 30% result hoga bs tumara phele hi bta deta hu itna to students app bhi kr le ge je bhole bhale log tumara ruzgaar chla rhe ha
@shobhitsharma6489
@shobhitsharma6489 5 месяцев назад
💯 sch it is teacher responsibility ki wo un baccho p Jayda work kre Jo km h topper to khud bhi krlenge
@varunkardam3954
@varunkardam3954 5 месяцев назад
Abe Bhai phone number to sai dalo
@kajalyadavrwa2877
@kajalyadavrwa2877 5 месяцев назад
Bhaiya hme sikha do
@kajalyadavrwa2877
@kajalyadavrwa2877 5 месяцев назад
Long jump sikha do
@brightfuture1748
@brightfuture1748 4 месяца назад
Apki academy kha pr hai?
Далее
это самое вкусное блюдо
00:12
Просмотров 2,1 млн
Спасибо Анджилишка, попил😂
00:19
Лёгкая ПОБЕДА!😃 inst: psawkin
1:00
Просмотров 490 тыс.
Footballers Basketball Skills + Ronaldo😅
0:26
Просмотров 15 млн
Заставил себя уважать!
0:54
Просмотров 3,8 млн
Месси Не Забил, а ОН СМОГ😯
0:54