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WHAT IS ASMR (Autonomous Sensory Meridian Response)?
The Turkish equivalent of ASMR can simply be defined as "tickling". Scientific definition made by doctors is expressed as "reptile brain state". The phenomenon of ASMR is a hearing-based sensation that certain sounds (sounds with low decibel power) that the brain hears evoke in the brain. The sensation of "tingle" or brain tingling can occur with many sounds. Examples of these are nail clicking, whispering, keyboard sounds, paper sounds.
Asmr is a term that can give positive results in people suffering from sleep problems, relaxes the mind and is also known as brain orgasm.
You can find comfortable sleep, sleep meditation, sleep suggestion, relaxing sounds, sleep-inducing videos, and mind-relaxing suggestions in this channel.
25 авг 2020