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the thing is he always tell things i never knew , knowing that i dont take creatine or will take it in future i see his video , and he prooves it wrong at end 😂😂
This addressed my quires so well ! I do go though some hair fall at times i was sceptical to consume creatine hence ! I think id just stick to protein shake only 😊
All these are fun and entertaining but I’m looking forward to real routine of training and exercises for individual body parts and overall conditioning. Hope this reaches you and soon we get to find more reasons to like your videos and content.
Brother your explanation is very good. Mai aapse bas ye puchna chahta hu ki kya creatine safe h teenagers ke liye if consumed in a right amount. Please tell and be safe brother. ❤️❤️
Arey रनवीर भाई, ye video mai Bedroom me सोते time देख रहा था, तभी वो पंखे वाला सीन आया और मैं बहुत ज़ोर से हंसा😂😂 पर Parents सो रहे थे तो Room से बाहर जा कर ओर हंसा😂🤣
Bro, we know creatine increases DHT which can lead to hairfall for people who're prone to genetic hairloss? But what about whey protein/plant protein powder (both concentrate and isolate) pls make a video on this topic too sir, very less info is there on the net
I don't know cratien was the real reason pf my hairloss but, i started taking cratien 2months after i started going to the gym, lekin 2-3 months baad muje apni hair ki density + hair loss bhaut jaada hone laga, bas meri ye dikkt nahi thi, mere frnd jisne mere sath hi cratien lena suru kia uska bhi yahi dikkt hone laga, filal ke liye cratien chore hue 1 month hone waala h or hair fall to kam hua h lekin density nahi h utni
Bhaiya ek one on one guidance chahiye.. Kaise milega!! Please bataiye Love your content! BHaiya mera triangle shaped body ah hip size zyaada ha mere chest size se ! bhaiya please koi solution batao! please
I remember once my zoology teacher told in the class that creatine isn't good for our kidneys as usko body se remove karte time kidneys pe kaafi load pad jata hai jiski wajah se kidney ki filtration rate kmm ho jati hai aur kidney failure ke bhi chances ho jate hain