Тёмный

1️⃣ Round मैं थक 😥 जाते हैं sir ❌ 1600 meter कैसे complete करे ✅ रनिंग time सांस फूल जाता हैं 😤 

Bittu Runner
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HOW TO SELECT SHOES :- • Running shoes selectio...
Core workout :- • Core Exercise for runn...
Chest workout:- • Chest workout for runn...
leg WORKOUT:- • Best leg workout for r...
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14 окт 2024

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Комментарии : 122   
@wesupportfarmers
@wesupportfarmers 2 года назад
1:24 start
@sukhpreetsinghbawa4519
@sukhpreetsinghbawa4519 2 года назад
Jai hind sir Sir 1600 meter workout on road Ka vedio bnaoo do sir
@sukhpreetsinghbawa4519
@sukhpreetsinghbawa4519 2 года назад
Please sir
@mundagurdaspuriya8986
@mundagurdaspuriya8986 2 года назад
Minu sachi bhot lod c iss video di thanks brother
@Guddubhao-t3t
@Guddubhao-t3t 2 года назад
Best he bro Orr thoda Kam 7.8 min ka video dalo
@shalinishraddha8570
@shalinishraddha8570 2 года назад
Its amazing sir you are the great
@babulapangi5121
@babulapangi5121 2 года назад
Bhai aap bahat handsome ho👍👍👍👍💯💯
@shantitiwari9242
@shantitiwari9242 2 года назад
Bhaiya plz btao ki speed runing k liye kya kre, I have a only 56 days
@SamarSingh-bm7pv
@SamarSingh-bm7pv 2 года назад
Sar jese ham up ke he to Gujarat me tirayal de sakate he sar please reply me
@__venom.aryan__
@__venom.aryan__ 2 года назад
Very nice 👍🙂 sir. I am from DAV - Urjanagar Class-8
@cops05
@cops05 2 года назад
कडक रे भावा
@djvishalremixofficial6883
@djvishalremixofficial6883 2 года назад
Brother Dodate samay Daine ghutane ki Wati bolte hai na o hilti hai usake karan gutano me dard hota hai kya karu?
@RVSANDHU06
@RVSANDHU06 2 года назад
भाई मैने 2021 में हिमाचल प्रदेश से भर्ती निकाली थी और एग्जाम की तयारी कर रहा था 1 साल से ज्यादा हो गया थोड़ा और मेने running छोड़ दी थी और अब एग्जाम कैंसल हो गया तो अब भर्ती देखनी है फिर से भाई अब मेरा वजन 75 हो गया है बढ़ के भाई मेरी 11 अक्टूबर को भर्ती है अब बहुत परेशानी आ रही है रनिंग में सांस फूलती है बहुत आप कुश segetion दे दो ताकि में फिर से रनिंग कर पाऊं 😭 प्लीज सर reply dena
@bitturunner
@bitturunner 2 года назад
Video banaya ho beginners workout
@angle34485
@angle34485 2 года назад
Very nice sir I your neighbourhood
@Telgaonguru95
@Telgaonguru95 2 года назад
Protein way konsa best aahe
@entertainmentforkids2827
@entertainmentforkids2827 2 года назад
You are my god thank you sir😍😍😍
@Armanpatil
@Armanpatil 2 года назад
Sir Workout plan batao plz.. 1600m keliye
@bitturunner
@bitturunner 2 года назад
Video banaya ho
@Armylover-yo9jq
@Armylover-yo9jq 2 года назад
Love from Assam ❤️
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अपनी छोte भाई का वीडियो नहीं देखोगे
@sangamthakur21
@sangamthakur21 2 года назад
Thank you भईया जी
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अरे भैया मेरा भी वीडियो एक बार देखिए
@krushnagavate2193
@krushnagavate2193 2 года назад
Pre vitamin tablet batao konsi li
@akashkharat4593
@akashkharat4593 2 года назад
Nice video banya he bai tumhara mujhe bohot pasn aya he Muje is video se bohot help full lga bai nice brother ase he video banna bai nice muje tumra video acha laga Bai me indian army ki tayari kra rha hu bhai mera name akash kharat he ❤️🙏🔥🔥🔥
@bitturunner
@bitturunner 2 года назад
♥️
@apubarman9798
@apubarman9798 2 года назад
Sir ji tumhara 1600 miter ka timeing kitna he
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अरे भैया मैं अपने छोटे भाई का भी वीडियो देख लओ
@bitturunner
@bitturunner 2 года назад
4:50 best h
@Dictatordadd
@Dictatordadd 2 года назад
Bhaiya August me bharti hai or me 1 round lagane ke badd thak jata hun sanss fulti hai .. or timing bataun toh 900m me slow running krta hun like 7min .. kya krunn
@prakashchandra1671
@prakashchandra1671 2 года назад
Jai hind bro❤❤❤🙏🙏🙏
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अरे भैया मेरा भी वीडियो एक बार देखो
@JITENDRAKUMAR-qq5ii
@JITENDRAKUMAR-qq5ii 2 года назад
Thanks you brother
@Debojit_Aspirant
@Debojit_Aspirant 2 года назад
❤❤❤❤
@nitinkamble9165
@nitinkamble9165 2 года назад
छान माहिती दिली आहे मित्रा खुप छान वाटलं मी नक्की हि तु सांगितले प्रमाणे करून बघतो मग फोन करतो
@ignitesprits
@ignitesprits 2 года назад
Hello bittu bhiya kal 8 D me 5th period ayage kya
@sadaqutnasirmirza5850
@sadaqutnasirmirza5850 2 года назад
Bhaia 2month me hi agnipath ki trail h Aur tyaari bhot km h aap tips dijiye mujhe perfect hone ke lie
@shivamvishwakarmashivam8156
@shivamvishwakarmashivam8156 2 года назад
Sir mai jab running kerke gher per ata hu to hame neend bahut lagti hai sir mai kya karu plz tell me
@Dictatordadd
@Dictatordadd 2 года назад
Same me thak jata hun or merko college bhi jana hota hai 😭
@domugpegu684
@domugpegu684 2 года назад
1600m ka schedule bata d j
@sasadhargogoisasadhargogoi3792
@sasadhargogoisasadhargogoi3792 2 года назад
Middle distance spikes
@bitturunner
@bitturunner 2 года назад
Kelanji
@theishanksharma
@theishanksharma 2 года назад
Well done sir your video is very well 🙏🏻🙏🏻🙏🏻
@khomeshsinha9000
@khomeshsinha9000 2 года назад
Thank you........ 1 question hai madical se related Sir mera ak daat me masuda ho gya hai.... Kya medical me Bahar kr denge Kya....
@Sunnydevraj1
@Sunnydevraj1 2 года назад
भैया जी मेरा भी वीडियो देखिए
@sharmashivam8013
@sharmashivam8013 2 года назад
Nhi nikalege
@sharmashivam8013
@sharmashivam8013 2 года назад
Namak or tel se masude per ragarna thik ho jaygea
@khomeshsinha9000
@khomeshsinha9000 2 года назад
Sir .... Doctor se daat me kaip lgawa rha hu Thik rahega kya.
@khomeshsinha9000
@khomeshsinha9000 2 года назад
Kon sa tel ...
@vickyparsai3680
@vickyparsai3680 Год назад
First 1.10 me ata h mera or second round 2.50
@somnathrajbhar2684
@somnathrajbhar2684 2 года назад
Very good video achha laga bhai
@yk6786
@yk6786 2 года назад
Sir mera age 28 ho gaie me 1600m 6.30mint me kor pown ge
@realswag493
@realswag493 2 года назад
Very Nice Video❤️🔥
@akashmukadam2810
@akashmukadam2810 Год назад
Thanks sir I love you ♥️
@vickymehra5123
@vickymehra5123 2 года назад
Thanks bhai 💜
@amankrsingh6407
@amankrsingh6407 2 года назад
Bhaai tu jo game khelta hai uska video bhi do tabhi n pata chalega yaise mai bhi bazar me se kharid kr laa dungaa
@rajasayeedanwar4790
@rajasayeedanwar4790 2 года назад
1600 m tips doo sir
@bitturunner
@bitturunner 2 года назад
Wahi to h
@chityboss
@chityboss 2 года назад
Nice video sir
@sumitsisodia9389
@sumitsisodia9389 2 года назад
1600m 4 round strategy
@karantripathi8979
@karantripathi8979 2 года назад
Thnx a lot sir
@dkshab1237
@dkshab1237 2 года назад
🙏🙏🙏🙏
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अरे भैया जी मेरा भी वीडियो एक बार देखिए आप
@lokeshraikwar1368
@lokeshraikwar1368 2 года назад
You are legend 🤞🤞
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अपने छोटे भाई स्पोर्ट नहीं करोगे
@rittyomdas6318
@rittyomdas6318 2 года назад
Dada
@rohitkumar-jv9ym
@rohitkumar-jv9ym 2 года назад
Meri age 30 years hai mujhe group d ka physical dena hai maine pehle bhi physical di hui hai daily kitna running kru taki 1 km 4:15 mein kr sku
@atultelore480
@atultelore480 2 года назад
Belly fat loose karne ke liye kya karna chahiye?
@Thorfinnn1
@Thorfinnn1 2 года назад
Overall body fat reduce kro
@lokeshthakur5667
@lokeshthakur5667 2 года назад
Bhaiya 1600 Mr ka workout bata do
@himanshugupta4635
@himanshugupta4635 2 года назад
9B ek round ma थक jata he sir?
@Sunnydevraj1
@Sunnydevraj1 2 года назад
अरे भैया अपने छोटे भाई को सपोर्ट नहीं करोगे
@suniaborah1497
@suniaborah1497 Год назад
Tnq sir😊
@saurabhgiri5038
@saurabhgiri5038 2 года назад
Bohot accha ❤
@jashvant_kishori
@jashvant_kishori 2 года назад
1600 meter ka workout aur diet plan bataiye 3 month ka
@jashvant_kishori
@jashvant_kishori 2 года назад
Please sir 🙏
@bitturunner
@bitturunner 2 года назад
Ok soon
@akashdeepsinghsingh6437
@akashdeepsinghsingh6437 Год назад
Bhai mera weight 90 kg hai bhut gain ho chuka hai aur rally bhut near hai tume v 6.30 hai bhai pleaew help kro please
@bikashpradhanbikashpradhan9509
@bikashpradhanbikashpradhan9509 2 года назад
Bhaiya 2 month mhe bharti hai kese tayar kare pane running ko plz help me
@sachinkuntal4728
@sachinkuntal4728 2 года назад
Sir mera timing 5.30 se 5.50 ke bich me a rha h but 2 month ho gye lekin timing nhi tut rha h please sir help me
@sagarfukate7362
@sagarfukate7362 2 года назад
Sir Aapko online training ke liye paise dene chahie
@mrvarish9995
@mrvarish9995 2 года назад
NYC bro 💕
@himanshu3258
@himanshu3258 2 года назад
1600 metre running 🏃. Complete krne ke liye. Bittu bhyya ko follow krlo 🫂 Hn meri jaan 😹
@bitturunner
@bitturunner 2 года назад
♥️
@himanshu3258
@himanshu3258 2 года назад
@@bitturunner bittu bhyaa bharti ke time apni mehnat se running krne pr bhi piche se ldke pdk lere in ldko ka kiya kre 1st round me
@RaviRanjan-ks6ph
@RaviRanjan-ks6ph 2 года назад
Bhaiya sab excercise ko kitna kitna bar krna h.
@bitturunner
@bitturunner 2 года назад
3 sets 15 -12-12
@RaviRanjan-ks6ph
@RaviRanjan-ks6ph 2 года назад
Bhaiya ji aap bole the pet ke side jo dard hota uska video dalunga abhi tak nhi dale h. Q ki 40 se 50 runing fir kaise pura krunga plz bhaiya help me 🙏🙏🙏
@mundagurdaspuriya8986
@mundagurdaspuriya8986 2 года назад
Diet ke upar new video bnaa dijiye please
@bitturunner
@bitturunner 2 года назад
Ok
@mundagurdaspuriya8986
@mundagurdaspuriya8986 2 года назад
@@bitturunner thanks a lot
@abhiroy7603
@abhiroy7603 2 года назад
Bittu bhai app ka height kitana hai?
@bitturunner
@bitturunner 2 года назад
5:8
@abhiroy7603
@abhiroy7603 2 года назад
Thank you for speaking.
@surajghag1918
@surajghag1918 2 года назад
5.45 time he 3 month me 5.10 ban sakta he kya
@yush_yadav
@yush_yadav 2 года назад
ऑनलाइन का चार्ज लोगे भईया
@afkgaming4074
@afkgaming4074 2 года назад
Bahhi best recovery kase kre🙁❤️
@bitturunner
@bitturunner 2 года назад
Ok next video
@Aryankushwaha302
@Aryankushwaha302 2 года назад
Diet to batayi hi nhi
@Rockyrk3
@Rockyrk3 Год назад
8km bohot jyada hogya
@adityapandey7736
@adityapandey7736 2 года назад
Bhai mera 1600m ki timing 7 min aa rhi h 10 din bache h mere pass 6:30 tk lane ke liye kya kru
@lovepreetmaan8293
@lovepreetmaan8293 2 года назад
Bhai 5_40 chaye time
@aspirantslife143
@aspirantslife143 2 года назад
Jay Hind 🇮🇳
@harshadwarthi3818
@harshadwarthi3818 2 года назад
Rood par running nahi kare ghutne dukhate hai
@bittudx2452
@bittudx2452 Год назад
Joboredost
@jaydiprathod2432
@jaydiprathod2432 2 года назад
400 miter workout banavo
@dkshab1237
@dkshab1237 2 года назад
Sar running karne ke bad pura sharir garm ho jata hai Jaise bukhar ho gaya ho
@bitturunner
@bitturunner 2 года назад
Cooling down exercise karo
@Lofi_music8899
@Lofi_music8899 2 года назад
Bhaiya hamko Sam ko time nhi mil pata hai Q hi ham ek Shop me kam krte hai Or ssc GD ka taiyari krna hai To kya only morning me hi running Karke ssc GD ko nikal skte hai
@bitturunner
@bitturunner 2 года назад
Video banaya ho
@BaljitSingh-ml8cv
@BaljitSingh-ml8cv Год назад
Link ❌ ling ✔️
@mdkashifkabir8858
@mdkashifkabir8858 Год назад
Jharkhand constable jobs me other state wale form bhar sakten hai?
@h.syashwanth4637
@h.syashwanth4637 2 года назад
Bhai 7 days left next Saturday 13th August..... Mera Selection hai (agneepath) I'm nervous 😔
@bewithme-12
@bewithme-12 2 года назад
Bro nervous mt hona bs , vrna jldi saas fuul jaygi Or energy khatam , so plz calm down
@h.syashwanth4637
@h.syashwanth4637 2 года назад
@@bewithme-12 bad news hai.... I'm sick from 2days😭.... Pta nhi ki Saturday tk tik hnga ya nhi....💔
@parveenkumar4770
@parveenkumar4770 2 года назад
Bhai appka telegram group link open nhi ho rha muje usme add hona tha
@mysterio2526
@mysterio2526 2 года назад
Kab tak hame 1600ke badiya tyri KR sakta hai
@angle34485
@angle34485 2 года назад
Very nice sir I your neighbourhood
@SauravKumar-vk4zs
@SauravKumar-vk4zs 2 года назад
❤️❤️❤️❤️
@prachigautam5606
@prachigautam5606 2 года назад
Thanks bhai 💪💪💪
@ankitaman3315
@ankitaman3315 2 года назад
❤❤
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