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1 HOUR Forest/Waterfall Chill Out | Sleep, Meditation, Studying, Relaxing 

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Let's take a break and enjoy the best nature sounds from around the world - from the jungle to the forest, the coast and to the beach. These sounds will help you relax, sleep and achieve inner peace.
This video is a very relaxing, meditative video with a waterfall in the background. The sound of the water and the feeling of the mist on your skin is so calming and therapeutic. This is a perfect video to watch before bed time, or to help you relax after a long day. I hope this helps you maintain a healthy sleep cycle and find more peace in your life
Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Our videos will enable you to have a deeper focus on your thoughts, have a good quality of sleep, and be calm and relaxed.
🍀 I would be very happy if you decided to subscribe and join our community. I love making these type of videos so you can have a place to come to if you are dealing with any negative emotions, or just want to relax. I wish you a marvelous day!🌼
#sleepmusic #relaxation #nature #pianomusic #instrumentalmusic
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Contact me at : mindyrelax@gmail.com

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21 сен 2022

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