Looking for an alternative to soy? Here is THE solution! Tofu without soy! A Tofu with coral lentils! It creates an illusion in the dishes! It's quick and easy to make and costs a lot less. Its taste is neutral, which is perfect! And you should know that coral lentils are rich in protein: 24% per 100 g! You can also make Tofu with other types of lentils but they will leave a taste that is not very popular to replace classic Tofu. On the other hand, you can also use chickpeas or sunflower seeds or peanuts. PS: I don't count water as 1 ingredient ♥ Good tasting!
Ingredient:
140 g coral lentils
350ml boiling water
230 ml of ambient water for an extra firm Tofu or 280 ml of water for a semi-firm Tofu
10 сен 2024
