When stressed, we breathe fast and shallow.
When calm, we breathe slow and deep.
It's a choice, but hard without a guide.
This music has a breathing pattern and vocals to guide you toward a calm state of mind - in an uptempo groove. Best of two worlds!
Spotify: open.spotify.com/album/1dyeXZ...
Apple: itunes.apple.com/album/id/171...
20 дек 2023
