1 Simple technique to break any addiction

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Опубликовано:

14 окт 2024

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Комментарии : 34

@HabitStrong 2 года назад

Beat online distractions with HabitStrong’s 4-week Reboot - Digital Detox bootcamp: cutt.ly/lCo1XBr

@greenspot1123 9 месяцев назад

You are doing good service to society. Internet addiction is the biggest legitimate addiction of our times.

@arulmk3253 8 месяцев назад

Your shorts are changing my life❤❤❤❤

@sumerdauzencar5213 9 месяцев назад

This is by far the best point!

@RohitSharma-yw4gu 2 года назад

Replace the addiction with another new action

@raghavendrahegde1333 9 месяцев назад

Im addicted to your videos sir❤❤☺️☺️

@sumedhatewari3274 Год назад

I am addicted to “not exercising” .. i know it’s healthy .. I know it’s required… still just do not want to do it !! 😢and talk myself out of it !! 😟

@RAJ-kq6qr Год назад

Just try to walk.I hope this helps😊

@kbeeom 9 месяцев назад

Thank you so much.

@Pritam_Kabiraj_ 9 месяцев назад

Thanks sir for the gyan

@ZeeshanKhan-uy3bf 10 месяцев назад

Thank you sir ❤

@indo_cad8877 10 месяцев назад

Thank you 😊😊

@kunalSingh-zl7wr Год назад

Brilliant sir

@mdking500 Год назад

Thank you sir❤❤❤❤

@dt1944 9 месяцев назад

Addicted phone attention then just read physical book copy or just walk or do some physical activity or just be away from Phone

@rollickztalang3538 Год назад

Thank you sir

@Pklv76 2 года назад

Mind blowing..super sir.

@pPunktG Год назад

i am now drinking 23 glasses of cold water a day for my nikotin addiction.

@ashu2156 2 года назад

Sir I am addicted to not studying. In that case what can I do ?🤔🤔

@yoursyash 2 года назад

Try studying for 10 mins then another 10 mins then another 10 mins until you are addicted

@ashu2156 2 года назад

@@yoursyash I will try👍

@kirankumarreddybhumireddy9197 Год назад

I'll you give a hilarious suggestion. Keep going. you will end up broke. then you need money you start doing work to live. they you may get changed. or imagine the above lines then you simply start to stop doing things that don't contribute to earn money you will end up with just studying.

@ashishmishra8469 8 месяцев назад

The atomic Habbit 😂

@prasadchavan7995 2 года назад

Sir is this technique applicable to stop the habit of eating junk food? If yes then what to do to stop the craving of junk food.

@sksk7516 2 года назад

Yes you can do it . This message is conveyed in the book the power of habit by charles . You have to replace eating junk food with something else. For example if you feel like eating junk food you have to eat an apple or any fruits something like that. Over a period of time you will forget eating junk food

@mantingfoo8697 Год назад

What I do is to replace it with another healthy food which I like to eat and make it easily available and convenient to grab. Eg my favourite is dried figs. They are sweet, chewy and crunchy inside. Whenever I crave for something sweet and chewy, I grab my dried figs on the table which will leave me satisfied. Bring your healthy snack close to you wherever you are.