10 “TRICEPS” Fitness Workouts In The World, Ranked From Worst to Best! | Tamil

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LAST 30 SLOTS FOR BODY TRANSFORMATION: www.fitx120.com/
Mobile no: 81240 62117/ 98400 93351
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Hey guys, In today’s video.. I have discussed in detail about different triceps workout and I’ve ranked them from worst to best, hope y’all like this series. Cheers 🍻
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Опубликовано:

29 сен 2024

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Комментарии : 1,7 тыс.

@Tharunkumar_ Месяц назад

Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351

@jeevabalan5308 Год назад

0:55 diamond push-up 10 1:40 dumbbell overhead 9 2:27 tate press 8 3:10 kick backs 7 3:57 bench dips 6 5:36 triceps dips 5 6:42 behind the rope 4 7:57 tricep push down 3 8:28 skull crusher 2 9:50 close drip 1 Thank me later💜

@silent_yt7898 Год назад

Yaaru samy ne

@sanfire773 Год назад

😁

@stophatrial Год назад

Thanks bro

@Kp-pg7fo Год назад

Rope kick backs nalla work aagum

@sanjaisri5084 Год назад

Thanks bro

@nature4675 Год назад

When will you give discount for fitx 120 program

@gaming3435 Год назад

Ellame podura bro diet plan eppdi podanumnu sollave matingiriyea

@govardhanm4938 Год назад

We need all type of muscle video bro

@arijitaravind596 Год назад

Hey Tharun, medial head lies below the long head, not below the short head, kindly check this out !

@smrmuthuraman8063 Год назад

Bro daily push ups and dumbells mattum pannitte irunthaa benefit thaana

@ramprasath4703 3 месяца назад

Four arms workout podunga bro........

@Dinesh-nu4ct Год назад

All muscles podunga bro ❤

@vk1853 Год назад

Kai adinga bro all muscle vela seiyum

@ericeric7345 8 месяцев назад

Pull muscle venuma

@Alone143-gv Год назад

""" All Muscles """

@Iamilakkiyadeepan Год назад

We need this type of vedio for all part of muscles ❣️

@whitewnl1424 Год назад

ALL MUSCLES

@anburajk847 Год назад

Yes bro

@unknown-df1qu Год назад

search musclewiki

@nfcofficial5761 Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rgFxCefAtVw.html

@headgaming8382 Год назад

Yes

@zayaanziard905 Год назад

All muscles 💪 Really informative video bruh semma 😇❤️‍🔥

@aravind948 Год назад

All muscles💪 Pls bro next chest work out panthi video podunga

@sanjaikalidas2160 Год назад

Chest kku already oru vdo poddirukaaru broh

@multitaskingchannel-allino9043 Год назад

Anna if we take supplements it can effect kidney?????

@Pk-eDiTz55 4 месяца назад

Sure ah

@bentakerreigns Год назад

4:51 kunju Vali 🤣🤣🤣🤣 I can't control that little smile.... 😂😂

@abhishekal1421 Год назад

Bro what is kunju iam mlayalali 😐

@bentakerreigns Год назад

@@abhishekal1421 ask your dp bruhhhh that person will explain clearly .... 🤣🤣🤣😂😂😂

@jjjjjjjj61 Год назад

@@abhishekal1421 andi

@bentakerreigns Год назад

@@jjjjjjjj61 😂😂😂🤣🤣🤣🤣

@bentakerreigns Год назад

@@jjjjjjjj61 I think you call that aunty.. 🤣🤣🤣🤣😂😂😂

@Naveen_555_ Год назад

Sit Back Relax and Enjoy! ❤️

@nishanthofficial8433 Год назад

Vaa arunachalam nee Inga varuvanu enaku theriyum

@dinesh0743 Год назад

All muscles., This concept is real a good idea because most of the beginners try to follow very workout without the knowledge about it that may lead to future problems. Thanks for making this kind of video it was really helpful.

@tghari7941 Год назад

All body part best to worst workout video poduga anna

@manojanbu3708 Год назад

Bro yaravathu thappa workout poduratha paatha poi crt pannunga bro.. Bcoz ellarukum ella theriyathu bro

@GKCUTS Год назад

All Muscles Thalaivaaa🔥

@techraad8779 Год назад

Bro en thangachi kku thyroid problem irruku....Ava weight 76 .... romba stress agura.... avaluku use agura Mari oru diet plan and atha pathi oru video va podunga bro.... pls

@ASHISH-eg1ci Год назад

All muscles video we need bro 💪

@LokeshKumar-zh4hu Год назад

Bro push, pull, leg split workout video podu bro 🙏🙏

@jk3129 Год назад

All Muscles Brother.. Need Lat and Biceps 💪🏻

@prasannaganapathyj3589 Год назад

Bro 21yrs bodybuilder oru paiyan erandhutaaru....Adha pathi pesunga advantage and disadvantage pathi nama pasangluku solunga avangluku useful ah irukum....

@tamilanp35 Год назад

Top G 🔥🔥📈❤️🚀

@u.d382 Год назад

are you a clown?

@tamilanp35 Год назад

@@u.d382 why

@tonystark_2017 Год назад

🔥

@dhineshmohan3867 Год назад

Cover all muscles bro 🔥. Will be very useful for beginners like me

@vikashv1272 Год назад

We need "all muscles" . Leg workout ku solunga bro

@vasanthiv2130 Год назад

Bisep workout please👍👍😤🔥🔥🔥

@abhishekal1421 Год назад

Anna love from Kerala 💞 😘

@sivasrithar2054 Год назад

Ama bro kunji valieruku atha workout illa

@pratheeshprem007 Год назад

Yes, We need All Muscles 💪

@vichuakshay4498 Год назад

0:38 mistake lateral head. Long head medial head

@Mine_WithMe 6 месяцев назад

No, he is right, but medial head is not the muscle shown in the video. Medial head is a muscle under long head

@blackmoongaming9542 Год назад

Resistance band and home workout podu bro for back

@amalsabu5816 Год назад

"ALL MUSCLES"

@bhavadharrani4829 Год назад

We need explaination like this for all muscle groups workout tharun ehhhhhhhh ♥️♥️♥️

@ksakthi1399 Год назад

Female needed muslce video va..! 🙄 i apprieciate dharani 👏 but ithalam konjam over uh ma 😂

@nfcofficial5761 Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rgFxCefAtVw.html

@bhavadharrani4829 Год назад

@@ksakthi1399 yeah... Why women can't able to do resistance training?? It's not about men or women .. everyone has biceps triceps abs legs chest shoulder and everything... Women should also focus on these kind of strength training instead of only cardio and HIIT.. if women start to do this it increases their bone strength especially women who is facing bone weakness after maternity or at the age of 30... So women much needed of all muscle groups workout 💪✌️

@fazilmohammed3467 Год назад

Bro please share all muscle workout videos like this and thanks for this❤

@Tgn218 Год назад

Ennachi tharun kumar ku

@grkalaigaming5111 Год назад

Bro Ella workoutum ordara potunga bro plss

@vishnunarayanan6572 Год назад

Hey Tharun Bro, Thankyou so much for this video. Really loved it. As you were explaining, I could easily relate to the same. Almost all there the points were crystal clear. I request you to do the same for other muscle groups also. Thankyou Bro!

@saravananlakshmi6658 Год назад

Cr7 Body Transformation video Plz post🔥. I will definitely believe most of your subscribers want to this content.Eagerly waiting ⏳

@-jeevaeva Год назад

We need this tharun brother … ❤💪🏋️

@rufusd5827 Год назад

Definitely need a video for all muscle groups

@nirmalraj7728 Год назад

Kunji Vali solitu apdiye matha valikku marunthum kuduthutu pouring nadrigal tharun bro...this is very useful viedio✨♥️👏👏👏

@srini1917 Год назад

Thank you so much ji. Very much needed ❤️‍🔥

@avallukena Год назад

bro fourarms la epdi bro veinsvaravaikurathu veins varuthu but 10mins la poiruthu how to get veins in fourarms permanently video podu bro plzzzz

@antonywilliams2864 Год назад

Very Useful Video broo . Need this type of video for all the muscle... 🔥

@globalmediatamil7964 Год назад

Bro Saitama vs your physique podunga bro....romba alapra panranunga russia karanunga.....New subscriber....Pls Brooooo....

@vidyacrystal6999 11 дней назад

Hi bro...ladies ku arm fat kammi pantrathuk workout sollunge...enak arm fat mattum jaasthiya iruk..so athu mattum kammi pantrathuk work out sollunge plz

@sanjaikalidas2160 Год назад

Plz ..All muscles 💪 .. Best & worst back workouts podunhka tharun broh 💪

@udayashankar6418 Год назад

😂Minor kunjumani kelvipatrukken, Ippothaan kunju-vali kelvipadren!!

@rockking6486 3 месяца назад

Super bro ❤🎉

@ajithkumark8154 Год назад

All Muscles bro...

@mssoulbgmz8133 Год назад

All muscles 🥵💯💯

@neymarnambi Год назад

Bro keep rocking actually iam stay here p g hostel so cooking is impossible thing ever days i do lot of work out but i don't know what I need nutrition especially protein sources.. enough is enough , how i taken required calaries and proteins without cooking?🤔 Raw food diet plan like i thought peanut nuts plz make video about it atleast reply to me.

@arumugamn2724 Год назад

Bro supplement age limits oru video poduga please naan 10th padikira

@Prathipking Год назад

All muscles

@Kllotteryman Год назад

All nucleus

@cricketgameslover9062 5 месяцев назад

All muscle

@roghithh9504 9 месяцев назад

All muscles

@k.aravinth2711 Месяц назад

Bro deadlift variation, battle rope, cardio workout, different workout videos do upload and how to do those videos

@jking7587 Месяц назад

Thank you bro your workout tips i love you bro ❤️ full part body proper gaine workout vedio ❤ please

@naveennadarajan8167 Год назад

Bro enaku 16 age dha aguthu bro... 45 kg- u And 160 hight- u dha iruka.. Enaku hight um wight um increase aganu and naa fitness ah vu irukanu athuku etha video podunga bro please🙏

@ansarsweet Год назад

close grip bench press heavy injury varum..angle pain heavy varum...

@beastmode5565 Год назад

All muscles💥

@sangeetha.a4832 6 месяцев назад

Bro oru muscle ku yethana workout podalam .ipa example ku triceps hit pannanum adhula long ku yethana variation podanum? Same short and mid head

@heisenberg3984 Год назад

All muscle

@rajaganesh1022 Год назад

All muscles. But without equipment la evalo growth paakalam nu sollunga bro.

@KELVINEMoe Год назад

bro if i too above 35g of sugar in my everyday diet meal it can effect my health

@KELVINEMoe Год назад

bro pls put some video about this pls

@KELVINEMoe Год назад

plsss

@nit7731 Год назад

It's depend on ur diet and workout bro U can take 1g of sugar per kg Try not to take more than 25 grams of processed sugar like added sugar.

@nirmalp3821 Год назад

All Muscles

@vimalvimal4571 Год назад

All muscles

@praveenpravee8464 Год назад

All muscles

@tamilbayanshorts5203 Год назад

All muscles

@smsaravanan980 Год назад

All muscles

@ksakthi1399 Год назад

Bro venanu sonna mattum podamala iruka pora unakum vera contain venum la aprem un pozhapu yedi oodum 😂 🤣 Anyway thanks for wantable video 🙌

@sangeethageetha158 Год назад

All muscle

@sachinrj5642 Год назад

All muscle

@mansoorthor9587 Год назад

Bro naan skullcrushers olunga ve podale ... Thanks for the guide king 🤴 🙏

@aravindk7848 Год назад

Podra thambi videos for all muscle groups, worst to best workout 🫡👌💪👍

@vikneshvarmaramachandran6500 Год назад

shoulders ku oru video podu thala. injury bayam kolluthu

@premkumar.r8935 Год назад

Thaane thalaivan tharun vazhga......🔥💥💯❣️😅

@SoundarRajanvee Год назад

6:40 ithu behind the rope push down ah? Athu cable rope overhead extension murugesa

@vkedits3613 Год назад

Super pro

@Praveenkumar-yy9en Год назад

Bro gym seinji elbow bruised aiduchi adhuku clear aga Oru video podunga

@sparrowsriram Год назад

Bro ninga muscleblaze la irrukkura supplements useful and day to day life la use panna nallathu appadinu muscleblaze la irrukkura supplements pathi full details video make pannunga bro konjam use full la irrukku entha entha supplements ethukku use pannalam nu

@COLIN_HR Год назад

hi anna my age 18 naa Muscle build Panna gym pogalama illaya Anna Ena mathiri food edukanu Anna

@yogeshraj6205 Год назад

Antha close grip naan marakkavey matten...first time pottapa enn kaluthulaie pottukitten bro

@balaji5360 Год назад

Bro enaku 2ndu age la iruthu blood sugar iruku ennoda weight 49 tha iruku enaku weight gain aga mattendhu enna panna weight gain agum enna sapdanum ellamae konjam sollunga bro marakama replay