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Hello everyone, this is Yogaguru Shailendra, please add me in your social network, my id's are :
/ shailendra30
I'm on Instagram as @the_yogaguru. Install the app to follow my photos and videos. / con. .
Take a look at shailendra singh (@yogi_shailendra): yo...
Website :
www.theyogaguru.com
PCOS/PCOD exercises at home
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PCOS Yoga at Home Part 2
• PCOS Yoga at Home | 10...
Easy & Effective Workout for PCOS/PCOD Part 3
• Easy and Effective Hom...
Yoga to Strengthen Back, Chest, Shoulders & Arms | Day 3
• Yoga to Strengthen Bac...
What not to Eat when Pregnant
• What not to Eat when P...
Sun Salutations + Abs day 2
• Combination of Core Ex...
Day wise 6 days Weekly Workout | Yoga Full Body Stretches : Day 1
• Day Wise 6 Days Weekly...
Menstrual Pain Relief
• Period Pain Relief : W...
Varicose Veins Causes, Symptoms and Treatment
• Varicose Veins Causes,...
Tips to stimulate the Vagus Nerve
• Tips to Stimulate the ...
10 Mins LEGS, Glutes and Booty Workout at Home
• 10 Min LEGS, GLUTES an...
Best Exercises to Lose half your Body Weight
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Workout during Pregnancy Second and Third Trimester
• Workout during Pregnan...
Yoga for less Bleeding in Periods
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Yoga in Pregnancy | First 3 Months
• Yoga in Pregnancy Firs...
12 habits for Weight Loss
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Kegels for Men and Women
• Kegels for Men and Wom...
International Yoga Day 2021 | Common Yoga Protocol
• International Yoga Day...
Complete Leg Workout for Beginners
• Complete Leg Workout f...
16 Yog Mudras for Good Health
• 16 Yog Mudras for Good...
15 Minutes Toned Abs Workout
• 15 Minutes Toned Abs w...
Yoga for Severe Back Pain
• Spinal Twisting Exerci...
Simple Yoga for Corona
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Yoga for High Blood Pressure
• The Perfect Cure for H...
Yoga for Hormonal Imbalance
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Tips to Manage Thyroid
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Yoga to Boost Fertility
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15 Yoga Poses from Hatha Yoga Pradipika
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Yoga for Face Lift
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Quick way to Tone Abs
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Common Mistakes in Yoga Poses
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Right way to Do Kapal Bhati Kriya
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Chakra Meditation
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Headstand | take the fear out
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Yoga for Better Energy, Strength & Stamina
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4 Types of Bhastrika Pranayama
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6 Best Exercises for Body Toning
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Yoga for Neck Pain
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How to do Pincha Mayurasana
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Yoga for Diabetes
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Cardio HIIT | Follow Along
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How to Tone Abs at Home
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PCOS/PCOD exercises at home
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Chest and Back Workout | Push Ups
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Arms workout without Equipment
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Obliques/Sides workout at Home
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Leg Workout at Home
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Lower Abs workout | 10 mins. Flat Abs exercises
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10 mins Glute workout | exercises for Hips and Thighs
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INNER THIGH GAP WORKOUT
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5 SIMPLE EXERCISES TO BURN MAXIMUM CALORIES | WEIGHT LOSS
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Flat ABS Workout
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Yoga for Severe Back Pain
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Tratak Meditation
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Note : Please consult your doctor before starting the workout.
23 авг 2024