Gymnastic Rings are the ultimate tool to increase your bodyweight strength, whether you're a beginner or more advance.
Gym rings don't have to stay in the gym. This lightweight, portable piece of kit can be taken anywhere for outdoor functional training. Set them up on tree branches or goals posts for a quick body weight workout.
Step closer to you're calisthenics goals and check out our TOP 10 Gym Ring Exercises.
1. Pull-Ups
2. Pike Push-Ups
3. Ring Rows
4. L-Sit
5. Ring Push-Ups
6. Ring Muscle-Ups
7. Pseudo Iron Cross Flye
8. Plank
9. Ring Assisted Pistol
10. Mountain Climbers
Get a pair of Gymnastic Rings here: bulldoggear.com/collections/g...
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18 янв 2022
