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10 EASY Ball Mastery Exercises For Beginners | Improve Your Ball Control 

7mlc
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28 июн 2023

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Комментарии : 188   
@annabanana2560
@annabanana2560 9 месяцев назад
I used to be so bad at ball mastery and then I did this once a day for a week and it changed everything 😊😊
@sibo5204
@sibo5204 7 месяцев назад
U made these look so easy,bro i didnt realise how bad my left foot was until today lol
@m.o.s676
@m.o.s676 10 месяцев назад
My brother, you are amazing, wonderful, fabulous, imaginative, you are in relation to everything. I will become a father in the future like you. I am proud and say to my teacher, Michael, who taught me football only on RU-vid. Your follower from Iraq. Keep going, Michael 💪🏻💪🏻💪🏻💪🏻🤍
@7mlc
@7mlc 10 месяцев назад
Appreciate the support brother, keep going 💪
@alimustafa2163
@alimustafa2163 10 месяцев назад
@m.o.s676 هذا اعز من السيد
@ahmadjabar4445
@ahmadjabar4445 10 месяцев назад
عراقي ❤ انا من العراق واحب العراقيين لان انا من العراق هههه ما تضحك
@rakdaali9346
@rakdaali9346 10 месяцев назад
😊It's nice to get an Arabic comment, by the way, I'm from Syria
@jedimaster6043
@jedimaster6043 7 месяцев назад
Glazing
@rooneysue
@rooneysue 10 месяцев назад
Thanks, your videos are always packed full of great content. Keep doing what you're doing.
@Martick05545
@Martick05545 7 месяцев назад
Took the plunge and decided to start coaching at my middle school. Been looking for drills of all complexity but there is no skipping the fundamentals! Thank you for this video, its a great resource. Definitely going to be running my players through these.
@edgarhinojosa9847
@edgarhinojosa9847 10 месяцев назад
Awesome video. I went to some club trials for a local team and they told me I need to improve on my close ball control. These exercises are great and I will be looking forward to purchasing the maestro training guide! Thank you 7mlc!
@user-dr5jn7fi6i
@user-dr5jn7fi6i 10 месяцев назад
Thanks for the awesome video as always. Your touch and control is actually crazy. If I tried to do these drills I would mess up a lot. Your work and effort that you put into the videos are unmatched. Keep up the good work ❤💯!
@AetsyR
@AetsyR 10 месяцев назад
A little late comment but I had academy tryouts yesterday and I absolutely nailed it, thank you so much 7MLC!!!
@bitecast17
@bitecast17 9 месяцев назад
congrats mate! what videos helped u the most
@karacee5481
@karacee5481 8 месяцев назад
Congratulations! Which academy?
@user-dc1bb2kt4c
@user-dc1bb2kt4c 10 месяцев назад
Always waited for these basic co ordination super effective drills .... Thank you so much 🙏 Michael 🤠❤
@7mlc
@7mlc 10 месяцев назад
You’re more than welcome mate!
@danielcalvo4635
@danielcalvo4635 3 часа назад
Of the best videos around love this
@aesthetic_waves5494
@aesthetic_waves5494 10 месяцев назад
Wonderful video mate , I like these kind of drills . It's really helpful and very enjoyable . Thanks mate 👍🙂⚽
@7mlc
@7mlc 10 месяцев назад
Happy to help mate 🤝
@FootballFormula1
@FootballFormula1 10 месяцев назад
Amazing video. I used to disapprove ball mastery, But last year I have just seen how it is important to do it from time to time. Just adding 10 minutes ball mastery in combination with dribbling exercises (3 times a week) can give a great boost for your ability to manipulate a ball 👍👍👍👍👍
@davidngo3944
@davidngo3944 10 месяцев назад
Been waiting for videos with details in slow motion like this for a while bro! I had to put your previous tutorial videos under 0.25x to see the skills you were showing. Thanks for making this video and please make more like this for us! Wish you the best❤
@gameupmedia
@gameupmedia 10 месяцев назад
Very effective exercises, really helped me a lot. You're absolutely BEAST
@kdodson3585
@kdodson3585 10 месяцев назад
Thanks Mike, I have been using 1000 touches part 2 with my U12 boys team. They do them when they are arriving instead of just banging shots before warmed up. They do them before training and games. I am going to mix it up and have them do these as well alternating. I like the cone to require better control. Thanks for posting these. The camera work and slow start make them easy to follow. I send them the link and a short write up to refer to remember what comes next. My goal with the guys is to create fearless players. Make them believe that can take any player 1v1.
@Sharish_11
@Sharish_11 7 месяцев назад
Very effective video, I'm a girl and I've been following this channel since some years, thank you 7mlc for your dedication🙏🙂👏
@evgeniishvachkov
@evgeniishvachkov 10 месяцев назад
Michael, I can't explain how much you help me with these videos. Thank you so much really🙂
@7mlc
@7mlc 10 месяцев назад
Happy to hear they’re helpful mate. You’re very welcome 🤜🤛
@franeduvnjak2239
@franeduvnjak2239 10 месяцев назад
Thanks for the drills michael ❤👍👍👍
@matthewcheung604
@matthewcheung604 10 месяцев назад
Keep up the great work!! Love your ball mastery videos as all times 🙌🙌
@7mlc
@7mlc 10 месяцев назад
Thanks so much Matthew! 🤝
@AFX799
@AFX799 6 месяцев назад
Thanks for the vid man my dream is to go pro one day and your content is just one more thing keeping me motivated 😊
@lemomtshemla5300
@lemomtshemla5300 10 месяцев назад
Thanks for putting in all this work for us mate👊
@7mlc
@7mlc 10 месяцев назад
Happy to mate 🤜🤛
@williamkim5741
@williamkim5741 8 месяцев назад
Thank you, thank you, thank you!
@user-vf2jg3zv6b
@user-vf2jg3zv6b 9 месяцев назад
I love your teaching❤
@Akrimatulauza
@Akrimatulauza 9 месяцев назад
you are so amazing. give a lot of useful tricks for everyone. Thank you very much 🎉❤🇮🇩
@abdullahimuhammadsani5342
@abdullahimuhammadsani5342 10 месяцев назад
U are my idol in football practicing and skills u make me different into my teammates, keep up the good, I am from Nigeria,u are special
@CaedenDuffy-Frank
@CaedenDuffy-Frank 9 месяцев назад
I'm from america and I've trained your videos and improved so much
@duy7546
@duy7546 10 месяцев назад
Just finished my final exam, gonna try this out for my whole summer to prep for the new season and thank you 7mlc for this vid
@chinmaypaliwal2383
@chinmaypaliwal2383 10 месяцев назад
Love from India bro, your tips really helps me
@AkramEl20
@AkramEl20 10 месяцев назад
Thanks for this Exercises I will Do this in my training session, Keep working👏
@7mlc
@7mlc 10 месяцев назад
Enjoy mate 💪
@williamhuang7624
@williamhuang7624 10 месяцев назад
I LOVED IT!!!! That's why I loved to do Ball Mastery A LOT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! KEEP IT UP!!!!!!!!!!!!!!!
@7mlc
@7mlc 10 месяцев назад
Love to hear it mate! 🤜🤛
@boisesoccer
@boisesoccer 10 месяцев назад
I will have to practice these ball control moves. Thanks for the tips Michael!
@7mlc
@7mlc 10 месяцев назад
You’re more than welcome mate 🤝
@mahdiaghababaie5579
@mahdiaghababaie5579 10 месяцев назад
Thank sir🔝
@saydeedubois2192
@saydeedubois2192 9 месяцев назад
Thank you this help me so much
@selmarehman9534
@selmarehman9534 10 месяцев назад
HEY DUDE I LOVE UR VIDS. CAN YOU PLEASE MAKE A VIDEO ONLY FOR STRIKER OR LIKE A FULL INDIVIDUAL STRIKER SESSION
@7mlc
@7mlc 10 месяцев назад
Absolutely 🤝
@selmarehman9534
@selmarehman9534 10 месяцев назад
@@7mlc thank you so much
@user-el6ye8dt1v
@user-el6ye8dt1v 10 месяцев назад
Have been following your RU-vid channel bruh ..i ❤ your drills bruh.. your drills have made me to be somewhere bruh..i wonna see you at the top
@7mlc
@7mlc 10 месяцев назад
Happy to hear you’re benefiting from the sessions mate 🤝
@swaythekid
@swaythekid 10 месяцев назад
Had a rough game yesterday and I need this to help refine my ball mastery, thanks mate!
@7mlc
@7mlc 10 месяцев назад
Rough games happen my man. Just gotta focus on that next one. Keep going 🤜🤛
@emj21915
@emj21915 10 месяцев назад
Thanks!
@sandeepgonda5370
@sandeepgonda5370 10 месяцев назад
This Exercises are not for only beginners it's also for all football player this touches are always help in your practice time and your match time so thank for this exercise sir 🙏🏻❤🙌
@7mlc
@7mlc 10 месяцев назад
Well said mate! Even technically advanced players need to keep the foundations strong. You’re very welcome ✌️❤️
@sandeepgonda5370
@sandeepgonda5370 10 месяцев назад
@@7mlc it's my pleasure sir 🙏🏻
@certifiedxbaboomboy8315
@certifiedxbaboomboy8315 10 месяцев назад
Needed his Thanks!❤🔥⚽️⚽️
@7mlc
@7mlc 10 месяцев назад
You’re more than welcome ✌️❤️⚽️
@zoefairbourn2032
@zoefairbourn2032 10 месяцев назад
So good
@cesarabsalon8360
@cesarabsalon8360 10 месяцев назад
Awesome bro! I love your videos
@7mlc
@7mlc 10 месяцев назад
Thanks so much mate!
@uniquechallenge7
@uniquechallenge7 10 месяцев назад
You are amazing What should I do to improve stamina..?
@shawnward3494
@shawnward3494 10 месяцев назад
Hopefully someday you will coach and others will be using these drills for a long time.
@dggaurav634
@dggaurav634 10 месяцев назад
Sir please make more video for beginners that we can be great with you❤❤
@7mlc
@7mlc 10 месяцев назад
More to come mate 🤝
@dggaurav634
@dggaurav634 10 месяцев назад
@@7mlc thank you sir ❤❤love you❤
@dakshcunningham
@dakshcunningham 10 месяцев назад
Thank you sir I was trying to learn ball mastry and you maked on ball mastry you are my idol I love you ❤
@7mlc
@7mlc 10 месяцев назад
You’re very welcome mate!
@dakshcunningham
@dakshcunningham 10 месяцев назад
@@7mlc I love you sir
@bunhak941
@bunhak941 10 месяцев назад
Fans from Cambodia 🇰🇭❤️
@TheOneIlya
@TheOneIlya 10 месяцев назад
Thanks for the video
@7mlc
@7mlc 10 месяцев назад
You’re very welcome 🤜🤛
@certified.jermaine4668
@certified.jermaine4668 10 месяцев назад
Great gonna do some of these today
@7mlc
@7mlc 10 месяцев назад
Love that 🤜🤛
@gentlemancroc3767
@gentlemancroc3767 7 месяцев назад
do i just suck or are these very hard
@reubengaite3173
@reubengaite3173 Месяц назад
i feel you man but don't stop trying success maybe only 1 decision away
@VAN1LLA_ESSENCE
@VAN1LLA_ESSENCE 10 дней назад
Some drills are hard and some drills are easy a bit but as a beginner it’s always hard
@himangshugamer8083
@himangshugamer8083 10 месяцев назад
the man with 0 hate 💓
@shahidshaikh-2125
@shahidshaikh-2125 10 месяцев назад
Bro you are beautiful person you helped me a lot through your videos love you bro❤
@7mlc
@7mlc 10 месяцев назад
Appreciate the love brother. Happy to help ✌️❤️
@shiningstarsyngkli5564
@shiningstarsyngkli5564 10 месяцев назад
My kids really improved their touches by using your ball mastery
@kevinsayce2248
@kevinsayce2248 10 месяцев назад
Michael, It’s good that you keep recycling these drills and techniques especially as there is always someone new watching them for the first time. For coaches however, it’s ALSO important to know HOW to coach them. And if, as coach, you personally are not able to perform them, then get your technically best player to do so. I used to ‘reward’ good performances by selecting them to show their best skills etc. So it becomes a ‘trust & reward’ part of my coaching. If a player showed me something I hadn’t seen before then it was named after them for evermore. This encouraged players to experiment often without the fear of failure which is so crucial to development. Michael, what are your top 5 ever technical drills in your opinion? The reason I’m asking is that I want to add to my own. 👍
@7mlc
@7mlc 10 месяцев назад
I would say there is no such thing as a “good drill” or a “bad drill” as the progress a player makes comes only through the quality and intensity they bring to the activity that they’re doing. Drills are just a tool, the same way you can give a painter a really flashy paintbrush, but it’s only through focus and imagination that results are shown on the canvas.
@takeohotori1609
@takeohotori1609 10 месяцев назад
You are perfect
@LetlotloRadipabe
@LetlotloRadipabe 10 месяцев назад
Thanks coach
@7mlc
@7mlc 10 месяцев назад
Always welcome mate 🤜🤛
@salaheddinehommani8143
@salaheddinehommani8143 10 месяцев назад
❤❤❤❤ it's perfect day
@7mlc
@7mlc 10 месяцев назад
Love that ✌️❤️
@ennisposkovic1467
@ennisposkovic1467 10 месяцев назад
Great vcudeo
@pblearningandtech8296
@pblearningandtech8296 10 месяцев назад
Bro love from odisha ❤
@7mlc
@7mlc 10 месяцев назад
Appreciate the love bro ✌️❤️
@Aakash__650_
@Aakash__650_ 10 месяцев назад
Siuuuu❤
@sirman18
@sirman18 10 месяцев назад
🔥🔥🔥🔥
@7mlc
@7mlc 10 месяцев назад
🙌
@AmanKumar-yb6qm
@AmanKumar-yb6qm 10 месяцев назад
Thanku so much sir for explaining the drills And sorry for that because I say it's so fast
@7mlc
@7mlc 10 месяцев назад
You’re very welcome mate. Glad it’s helpful 🤝
@bishalkunwar7013
@bishalkunwar7013 10 месяцев назад
⚽⚽⚽ non stop 24/7
@7mlc
@7mlc 10 месяцев назад
🤙
@fellypepires7337
@fellypepires7337 8 месяцев назад
hello, I'm Brazilian and I've always been terrible at football, for some time now I've awakened the passion for the sport that runs in my blood haha, I'm 21 years old and we can say that when I play I'm very "awkward", do you think that age interferes with what I evolve or can and should I start training?
@jr2166
@jr2166 8 месяцев назад
What boot would you compare the nike tiempo made in italy? And if you dont know then how they feel?
@LPFC_FAN
@LPFC_FAN 10 месяцев назад
Yay!!
@HamzaAljndo-ff1qu
@HamzaAljndo-ff1qu 10 месяцев назад
Hey coach again, I have a quick question so my tryouts are today but my season will not start intall August so you perf trying in tall then or should I take care of my health and going to Jim and getting fit for the season?
@akimudindai8937
@akimudindai8937 10 месяцев назад
Nice,put it in practice😊
@7mlc
@7mlc 10 месяцев назад
Enjoy mate 🤙
@akimudindai8937
@akimudindai8937 10 месяцев назад
Thanks
@ismaiilmahamoodally975
@ismaiilmahamoodally975 10 месяцев назад
Your video is so cool bro
@7mlc
@7mlc 10 месяцев назад
Thank you bro!
@LetlotloRadipabe
@LetlotloRadipabe 10 месяцев назад
Nice ball control
@7mlc
@7mlc 10 месяцев назад
Thank you!
@ssewaluraymond1477
@ssewaluraymond1477 10 месяцев назад
Bro thank you for helping footballers
@7mlc
@7mlc 10 месяцев назад
Happy to help mate 🤝
@imtananahmad7097
@imtananahmad7097 10 месяцев назад
Bro can I do my gym workout before my cardio training like jogging and other drills plz let me
@bboytareq3439
@bboytareq3439 Месяц назад
if you want to see the video with slow motion. just reduce the play back speed at 0.25
@Amit10005
@Amit10005 10 месяцев назад
How to hit the ball safely without toe injury for kids? A lot many lads get injured hitting long balls. Can you make a video for kids explaining various hitting techniques and curls generation? Your videos are superb.👍😊
@SHAYAN_Gaming.
@SHAYAN_Gaming. 10 месяцев назад
Bro there are so many videos on internet u can watch and learn and toe injuries happen when u toe poke the football which is not good so dont do toe pokes
@seweygoat17
@seweygoat17 10 месяцев назад
Ty
@7mlc
@7mlc 10 месяцев назад
You’re very welcome 🤜🤛
@seweygoat17
@seweygoat17 10 месяцев назад
@@7mlc 😊thanks boss
@SimaDoca
@SimaDoca 9 месяцев назад
❤️💪
@user-nc7vv5fd2d
@user-nc7vv5fd2d 12 дней назад
Are these exercises for me to control the ball?
@mohamedelmrabet4467
@mohamedelmrabet4467 10 месяцев назад
❤❤
@7mlc
@7mlc 10 месяцев назад
✌️❤️
@limeklyfta
@limeklyfta 10 месяцев назад
first love your content
@7mlc
@7mlc 10 месяцев назад
Thank you!
@omarfaruk8164
@omarfaruk8164 10 месяцев назад
Please make more hard challenging ball mastery drills please i wanna train my brain harder .
@7mlc
@7mlc 10 месяцев назад
There’s plenty on my channel for you 🤝
@elbinjrodriguez2032
@elbinjrodriguez2032 3 месяца назад
How many sets should you do
@hayk_sevoyan
@hayk_sevoyan 10 месяцев назад
💙 Mike did you play with Matt Sheldon in FC Tulsa ?
@7mlc
@7mlc 10 месяцев назад
Yes I did. What a guy 🙌
@hayk_sevoyan
@hayk_sevoyan 10 месяцев назад
@@7mlc would like to see you training together ♥️
@aymanaboday855
@aymanaboday855 10 месяцев назад
I like your videos. But can you tell me what the good shoes are, Nike. I bought a lot of shoes but still not comfortable
@7mlc
@7mlc 10 месяцев назад
Have you tried Tiempos?
@user-nz7uv2ol7g
@user-nz7uv2ol7g 10 месяцев назад
Would you please make video for beginners?I just started play football half years ago
@7mlc
@7mlc 10 месяцев назад
This exact video you’re watching is for beginners my friend 🤝
@yosep8766
@yosep8766 10 месяцев назад
Are you using FG Stud on the AG pitch?
@7mlc
@7mlc 10 месяцев назад
Conical studs 👍
@erichernandez3908
@erichernandez3908 10 месяцев назад
What is the name of your boots ?
@tomcorr2332
@tomcorr2332 10 месяцев назад
How many sets of each?
@gkgaming1547
@gkgaming1547 10 месяцев назад
Where are you from sir
@noch9468
@noch9468 10 месяцев назад
🇰🇭🇰🇭🇰🇭❤❤❤
@7mlc
@7mlc 10 месяцев назад
✌️❤️
@Utkarshyada7myfootballjourney.
@Utkarshyada7myfootballjourney. 10 месяцев назад
❤❤❤❤❤ nice bro I am learning your ball master training 😊🥅⚽
@7mlc
@7mlc 10 месяцев назад
Love to hear it bro 🤜🤛
@rollo316
@rollo316 4 месяца назад
I hate being one of the worst players at 5s, I think I'll give these drills a try 😂
@christianpalushaj3284
@christianpalushaj3284 10 месяцев назад
favorite pair of boots currently?
@araufeducation8337
@araufeducation8337 10 месяцев назад
Bro, I'm just 15 year old , should I do push ups? Because it might affect our height.
@7mlc
@7mlc 10 месяцев назад
Push ups will definitely not affect your height. If anything, strengthening the upper body can improve posture and make you appear taller 👍
@araufeducation8337
@araufeducation8337 10 месяцев назад
@@7mlc Wow! I really got to know something new 😊 Thank mate. Bro if you want to increase upper body strength, I want to tell you that you should do some Indian Workouts called "Dands" In thousands of years ago, the people of India made some yogas to increase strength and they were so strong that one of them could bear an Elephant passing through his chest, Professor Rammurti Naidu. Some of those exercise are, Sapate Dand, Hanuman Dand, Rammurti dand
@vithgaming9901
@vithgaming9901 10 месяцев назад
❤❤❤🇰🇭❤️❤️7Mlc
@7mlc
@7mlc 10 месяцев назад
✌️❤️
@alimawassi3563
@alimawassi3563 10 месяцев назад
Why you don't play in premiere league you play very beautiful football 🔥
@Sohail_7
@Sohail_7 10 месяцев назад
Plzz bro do in slow motion i can't understand easliy .
@7mlc
@7mlc 10 месяцев назад
Every single exercise had a slow motion example, if you watched the video 🤝
@Sohail_7
@Sohail_7 10 месяцев назад
@@7mlc thanks for replying me I am Your big fan....alots of love from Pakistan
@prakharsrivastava7
@prakharsrivastava7 10 месяцев назад
How to improve shooting.
@7mlc
@7mlc 10 месяцев назад
Plenty of shooting tutorials and training sessions on my channel to help you mate 🤝
@prakharsrivastava7
@prakharsrivastava7 10 месяцев назад
What can be the daily routine for a footballer who has to study minimum 4 hours a day?
@7mlc
@7mlc 10 месяцев назад
@@prakharsrivastava7 find time to train in those other 20 hours that you’re not studying 🤝
@prakharsrivastava7
@prakharsrivastava7 10 месяцев назад
That is what I am asking what are those things that is to be done regularly excluding skills practice? What are those drills that should be done regularly?
@prakharsrivastava7
@prakharsrivastava7 10 месяцев назад
I always get confused that what I have to do to become a better player.
@mohmodmohamad4668
@mohmodmohamad4668 10 месяцев назад
اتمنى لو يوجد لغا عربيه
@7mlc
@7mlc 10 месяцев назад
Just follow the visual examples mate 🤝
@mikahong
@mikahong 10 месяцев назад
I'd love to play football w you one day even as just a light playing around or training, since I'm a woman. I've tried to play w other females in the past, but always ended up having more productive training and play time w men.
@KhangTo-cz2lb
@KhangTo-cz2lb 10 месяцев назад
😐😍😶😳
@lordfufuXL
@lordfufuXL 9 месяцев назад
lacroqueta 1:27 sole roll 2:10 Outside foot push 3:07 ( u drag) V cut 3:50 Triangles Single leg R/L 4:32 Alternate V cut 5:15 V cut - Alt V Cut Single R/L 6:06 Square ( pull - inside - push) 6:58 L Drag - Square R/L/Alt 7:57 Laces push 8:49
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