Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶
Hope this helps but please watch the whole video to get more information 1. Always have a water bottle near you. 2. Choose healthy foods more 3. Place your book where you want to read it 4. End your yoga or workout session with a 3 to 5 min meditation 5. Put your appointment 15 mins earlier into your calendar 6. Always take the stairs whenever you can 7. Watch a movie while moving your body (be a moving potato) 8. Create a habit of brushing your teeth after having dinner so that you would snack less 9. Set an app limit on your phone to reduce screen time 10. Make a genuine comment on your friends or family post instead of just liking them and scrolling
For anyone who's scrolling with this part, I just wanted to say that "you're awesome", "you're amazing", "you're tough" and extraordinary human being. I love you.
If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. ❤️
An easy list for you to copy-and-paste: 🌱 1. Always have a water bottle near you 2. Choose healthy foods more often 3. Place your book where you want to read it 4. End your yoga or workout session with a 30-5 min meditation 5. Set reminders for your appointments 15 mins earlier than when you actually have to be there 6. Take the stairs whenever you can 7. Move your body whilst you watch TV 8. Create a habit of brushing your teeth after having dinner so that you snack less 9. Set an app limit on your phone to reduce screen time 10. Make a genuine comment on your friend's or family's posts instead of just liking them and scrolling Happy New Year! 💗
My New Year Resolutions: 1. Focus more on taking care of yourself 2. Quality Exercise & Yoga 3. Do more creative things like dancing, singing, drawing etc. 4. Read more (books & manga)
My New Years resolutions: 1. Study smarter, not harder 2. Get closer to God and read the Bible 3. Workout more Also, thank you so much Lavendaire for being there with me through my rough 2020 journey. You’ve helped me with everything, and now I feel like I can take on 2021! 🤍
My main goal for 2021 is that no matter what happens, I am going to focus on the good things in my life (no matter how small or silly) and practice gratitude daily. Secondly I want to spend less time on the stuff that doesn’t matter (like mindlessly scrolling through social media) and focus more on the things that do matter (like spending time with family).
3 года назад
If a plan doesn’t work, change the plan but never change the goal. 🍯 Wishing you all a great 2021 💜💜💜💜
to whoever is reading this and has set goals for 2021: reaching goals is not linear :) do not be hard on yourself if you skip a workout or have a cheat meal or whatever might feel like a "failure." you have the rest of your life to continue reaching your goals and it's okay to take a break! be gentle on yourself and enjoy reaching your goals at your own pace in 2021!! YOU GOT THIS!!
Don't forget to check out the Artist of Life Workbook to help you plan your best year: lavendaire.com/workbook New year content coming up: 🎊 2021 Goals: plan w/ me for the new year - Dec 27 🎊 Plan w/ me: January 2021 - Dec 30
Very interesting video. If think my video about setting goals could also help you guys ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-djKDVgfCTv4.html. let me know what you think.
3 habits that I'm gonna take are : 1. Say 'thank you' to my water and food before drinking or eating. 2. Focus on 1 task at a time. 3. Walk more Thank you for your video, the content is so empowering
Wishing everyone a healthy and happy new year ! My top 3 goals this year are: 1. Practice a random act of kindness weekly if not daily. 2. Be less critical of myself. 3. Stop comparing my beginnings to people's end goals. Thank you for sharing your thoughts and ideas' you truly inspire me :)
"When you feel like giving up, remember the reason why you held on for so long " I wish all your dreams and goals come true. I wish you a Happy New Year. Happiness is not all around us. It is within us. All the best👍
What an inspirational comments section! One of my 2021 resolutions is to grow my RU-vid channel with an audience who is supportive and engaging with each other. This is such good inspo!
My new years resolution: 1. Get a little closer with god and the bible 2. Hang with my sister more and not be so rude 3. Be a little more organized when it comes to school and other stuff in life 4. meditated more with my family
🇮🇹Ti ho scoperta anni fa e non riesco a fare a meno di guardare ogni tuo video. sei così tanto d'ispirazione per tantissime persone e si nota ogni volta l'impegno che metti in ogni tuo lavoro. grazie davvero tantissime per portare sempre idee nuove o che comunque non cadono in banalità💗 🇬🇧I discovered you years ago and I can not do without your video. you are so much an inspiration to so many people and all of us notice every time the effort you put into your work. thank you very much for always bringing new ideas or those that do not fall into banality💗
Thank u so much... I'm 12 years old and is living in a bad house hold where I have to be a adult... You're videos make me hold on to myself and not lose myself in this traumatic situation... It makes me tell myself that my dream is worth it and I can achieve it one day... I love you soo much and proud of u, stay healthy and don't hurt yourself!!❤️
My top 3 resolutions are to prioritize being on time instead of letting it be an afterthought, moving my body every day, and building more connections! ✨
I watched your channel for the first time maybe 4 or 5 months ago. It was a "coincidence". Since then i listen to your meditations, exercise, so thank you for changing my life even just a little bit. Thank you for the time you're spending on high quality type of videos. Stay safe❤️✨
1. I want to keep up my exercise routine, exercising most days (yoga, hiit, weights) 2. Eat mostly whole food plant based diet (80%) 3. Read a chapter a day
I love how for each goal there's an action that triggers a larger goal. On my list, I would've just put, drink more water, be more active, read more, etc. With this way of goal making you make a habit instead of not having a way to achieve your ultimate goal.
Thanks for the tips ^^ My goals next year are •Be more healthy •Be more organized •Be more productive •Try to be 4th in my grade/year at least (because I'm always below it ) •Try to grow my social medias
These are my top three resolutions: 1. Incorporate mindfulness meditation in my daily routine. 2. Do some daily journaling (or at least every other day) 3. Be more tidy 4.Exercise more frequently
Those who move forward with a happy spirit will find that things will always work out.👋👋👋🔥🔥Every morning, you have a new opportunity to become a happier version of yourself.
This year my resolution is to be best version of myself..stop spending with others rather doing things that makes me engage...live your life to the fullest
I like the idea of commenting on friend’s and family’s social media posts instead of just liking them. I have been searching for a way to better connect and I’m going to try this one for sure. And water, as always, is a struggle.
Following your last tip , here I am commenting on your video, because I care about you, thank you for inspiring me always and motivating me to do better. Lots of love and hugs 🤗💞💜🌼
1. Journal, just as much 2. Meditate often 3. Go to the altar of my work-space to create 4. Continue to implement the wisdoms from Aileen’s videos; they have been most impactful in my life in profound ways in 2020... Thank you, thank you ✨✨✨✨
I too always keep my water bottle next to me & carry it with me in my bag together with my hand cream sanitizer & lip balm. I drink 2 L of water daily & read one book per month. I will surely implement meditation into my routine thanks for motivating me 'a little bit is better than nothing!'🤗
I appreciate that you not only told us ideas of habits we can form but also how to make them achievable and how to make them a part of our daily practice. 💛
Yessss!!! 🙋♀️ Totally ready for a clean slate, filled with positivity! Small micro steps can create big changes. From a self love content creator to another- beautiful video Aileen!! 🤗💕
Something I've learned this year was try not to stress out for future stuffs plans exams problems meeting ..... cause none of us really knows what gonna happen the next day ! Who would though that a virus will come and change everything in every bodies life!! God will magically put everything together and everything will be just fine❤
My top 3 new year's resolutions : 1. Be more productive day by day 2. Be Professional with my job as a worker 3. Study to learn to love my self there so many resolutions but I think that my priority :) Thanks, Alieen for your tips about new year resolutions :) Love from Indonesia
Thank you Aileen for this amazing video! I already drink a gallon of water a day for a couple years now and it's been so beneficial! I always take the stairs, been eating healthy, switched to mostly plant based this year and it's also been life changing. To anyone that reads this I'm sending you 💜 and wishing you the best now and in 2021! Never quit! You got this!!
My top 3 resolutions are to follow a healthy diet plan, Daily journal, consistent mediation!! Happiest 2021 btw Aileen and all the lavi loves out there🥰❣️
My new year resolution 1.study German better and get b2 2.getting my nursing bachelor degree 3. Developing my English skills 4.exercise and healthy diet 5.finishing my book list 6. Getting a nose job 🥴😍
I know this year was full of test and trials. But next year will be full of joy and happiness. "Every adversity, every failure, every heartache carries with it the speed of an equal or greater benefits." - napolean hill. Ready for next year. And love you aillen Keep inspiring us ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I am so glad and proud of myself that i actually am practicing some of these small but soo important habits and they really have changed my mental and physical health or i feel that way .My new year resolution this year would be " to stop comparing myself to others"this one really gives me a tough time and i don't really know how to deal with this one but if you try anything is possible. Merry christmas and a very happy new year❣much love
One thing I’ve found really useful is to swap comparison for gratitude for myself. After a while you realise that you’re unique and comparison is just a story. 🤩🥳✨
I got my artist of life workbook. I am so amazed by the work and the the efforts went in to create this lovely workbook. Thank you Aileen for this. Sending lots of love to you
I like to have 1 big goal each year, and several easy goals which will help me achieve that big goal. By the end of the year, I don't necessarily have to achieve that big goal, but I could set a percentage of how much progress I made on the big goal. Such a great video, Aileen! Makes me super excited to start writing my resolutions 🥰
I am already used to carry a water bottle with me everytime and keep one near my bed. I am easily dehydrated so I need plenty of water to have energy. Here's a funny thing though : I freak out when I don't find water near me sometimes! But yeah I really need to have a fruit bowl, I do eat fruits on most of days in a week but I never start my day with it. Will apply to that habit ! Thank you Aileen ☺️❤️. And to whoever's reading this: you are awesome and ready to do a bang up job being yourself in 2021✨ Happy new year everyone!
My top three new year resolutions are: Being more Active and practice more of gymnastics and dance (put effort) Getting high grades in school (educate myself more and implanting learning habits) Balancing everything in life (time,food,exercise,love,sleep,etc...) thank you by the way for this amazing video. I learned a lot from you and I admire the work and effort to share such amazing content we benefit from. :)
You are my inspiration and you are actually putting your positive talking to my soul and brain 😁👍. And also all the resolutions are actually preety simple I can do this in the next year. Thank you for inspiring me a lot you are such a motivation girl for all of us. THANK YOU 🙏.........❤️❤️
My new year's resolution: 1. I will drink a lot of watef because I don't always do this. 2. Workout to improve my health and achieve smaller waistline by the end of the year (hopefully!) 3. Spend more time with my family than my phone. I will try to do every thing you've said in the video next year, just one step at a time. I want to focus more on myself than anything else. I love you, Aileen. I love watching your videos because the contents makes me rejuvenated and energizer whenever I feel down or exhausted. Thank you for reminding that we are precious and allocating time with ourselves is the best investment we will ever have. Happy holidays, Aileen! ✨💗
Love U Aileen!! Thank you for making such a beneficial impact in my life through all these years. Im grateful to know u while Im still young and full of potential. Love and Light, -M. 🧡
Thank you for this...i have understood today how important it is to take care of small habits that will help us to have a healthy and sound life 😊😊😊picking all of them 💕
