I stumbled upon a lot of ballet videos on youtube and i am quite fascinated. I hope that with starting stretched and getting more flexible, i could start ballet myself some day (once i get over my social anxiety and the fear of being too old)
I've just started ballet again! If you've got anxiety over it I suggest first doing the little routines on youtube and working your way up to it that's what i'm doing! (and you're never to old!)
As someone who started ballet at three and has been doing it my whole life, the only reassurance I can offer you is that there is NO judgment on our part! Only admiration
I stiffened up terribly at about 40. I'm doing these every day, x3. I'm slowly finding progress. I can't do the stretches like you can, but I do what I can and it's getting better and better. Thank you.
I've been looking for many legs exercises for my weak thighs muscles and caused bad knee. And i remembered how many ballerina using their legs strength. This so easy to follow and just like flow yoga. I will check your other videos hopefully it can help my daily routine exercises.
I just recently started ballet as an adult beginner..and i feel so embarrassed in class since im very inflexible, hope these stretches will help with my flexibility 😅
From some of the comments some people are definitely saying they help keep up the work I’m not in a class Im doing at home stuff before I go to a real class 🥰 also an adult beginner
So many Hatha Yoga Asana, poses that is. Of great to see Yoga being validated as the ideal way to keep the body supple, and so important to be the safe and effective method for this demanding art form of ballet
I haven’t done ballet since I was a kid I’m 18 now and fell back in love with it so I’m starting with stretches before I join up because I lost most of it. I know I will die in class if I don’t get it back lol
Hey! I’m so happy your getting back into ballet! I’m a little biased but I love it haha I really hope your progression goes well and if you want to have a video call some time to go over the steps to get back to dance please let me know ☺️ (this is not a sales pitch just want to help anyone get back into dance however I can) have a great day! Yelena
hii i would love to talk about getting into dance since i live in an area where i cannot find any studio neither a teacher so what should i do about it i really love ballet but i am lost
@@ragnarkistenyes of course, any piece such as swan lake also has many male roles, so it is just fine for males to practice as well. everyone can do ballet!