10 Min Meditation - Inner Peace - Daily Guided Meditation by Deepak Chopra 

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1. Who am I? What am I? 2. What is my deepest desire? 3. What is my purpose? Why do I do what I do? How can I serve? How can I express my unique skills and talents? 4. What am I grateful for?

I feel that after a number of this 10 minute meditation I am breaking through to another awareness I saw a new reality moving in today. 🙏

Thank you Deepak Chopra. I feel like crying during this meditation. I always have anxiety in the mornings once I wake up.. This is a beautiful meditation...🙏

As I was listening to this, it occured to me that I am eternal, and it sunk in on a very deep level. I realized my awareness will always be, I will never stop being "I am."

To all who are here, may the serenity of meditation offer solace and comfort during challenging times.

First, thank you! I'm grateful for your existence in my life. Secondly, I want to share an important discovery I made while going through this meditation. As I heard the voice ask me to reflect back to a joyous moment in my life, especially in my childhood, I was inundated by a deep and inexplicable sense of sorrow and sadness. Tears started to flow and there was nothing I could do to stop that. As I further explored this emotion, it dawned on me; the sadness came from realizing that I simply could not identify one single moment of pure joy in my life, let alone, my childhood. This struck me hard. How could I have lived an entire life (I'm 54), without having a single memory stick out as a reminder of a time I felt joy. This question revealed many things to me. It partly explained some of the choices I unknowingly have made in my life. It also helped me understand what I must focus my thoughts on in order to continue to evolve into the being I am meant to me. The meditation left me with an increased understanding of my process within the human experience and as consciousness. I am grateful, just very grateful.

You have already planted a seed in all of us who follow🙏🏻

Yes I do a morning mediation to always start my day. Awareness is huge in finding inner peace.

I loved that so much. It was such a beautiful gift to become aware of awareness and to be. Thank you Deepak Chopra and your team for sharing this meditation practice I am so grateful

Sir, you are a special person. Thank you 🙏 for putting this work together. I truly appreciate it 🙏 Peace be with you 💚

This was awesome - thank you Deepak! I've been listening to you since I was a teen, and now I'm 40 this year:) I'm grateful for your being.

Thank you for this practice Deepak! I went from 109 BPM to exactly 72 BPM at the end.

when i opened my eyes to the sun after the meditation i started feeling overwhelmed by happines like i cant describe it. i started touching my chakras just to feel them. so beautiful.

Perfect daily meditation Thank you 🙏🙏🙏❤️❤️❤️ love , joy and compassion to All 🌟🌟🌟🌟🌟🌟

Thanks 🙏 for sharing spiritual meditation it change my life Dr Chopra ! ❤️❤️❤️❤️

I love this meditation. I’m having issues with silent meditation for some reason. Maybe ten years ago I was able to meditate in silence for two hours. I am somehow having trouble relaxing enough. I do Hatha yoga which helps me focus and breathe. Thank you for this Dr. Chopra! 🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻

During the lockdown period my friend told me about your meditations. I had all the time in the world at that time and started doing the meditations with your prompt guidance. I am hooked on it now and cannot go without it a single day. Thank you so much.

Any guided mediations in RU-vid are better when you have a paid RU-vid acct which doesn’t have commercials or ads so the meditation won’t be interrupted at all. That’s why you see ads because you have the free version. Deepak didn’t put the ads there. You tube did. If you don’t wanna see ads just pay the monthly fee. It’s definitely worth it when you watch a lot of videos.

This is Debbie, Bill’s wife. Wow! That really touched me. Thank you!! 🙏💕

This guy is absolutely incredible! Thank you Deepak . . .

This was so beautiful. I’ll be listening to it over and over

Thank you master and everyone in your team that made this meditation possible. Much love ❤️ 🌎

So simple! So beautiful! Thank you! 💛🌟💛

Thank you,every day♥️🌹

Very strong meditation. Simplest I know, and so strong.

This was profoundly powerful and timeless in 10 minutes. Thank you.

Thank you for making my mornings so beautiful Namaste

you were recommended to me by my optometrist. I'm so glad. I've needed this for so many years. thank you.

Now a days I can't start my day without this meditation, thanks alot sir

Absolutely amazing!!! Thank you for this. I read a couple of Deepak Chopra's books. These mediations are so amazing. 🙏

Dr Mona Verma meditation made easy and accessible by dr deepak chopra fascinating relaxing healing I am healing lung cancer Deepak Chopras Dad was my Neighbour in Delhi Col Chopra treated both my Dad and Mum as s cardiologist Never knew. I had such a Grt Neighbour in dr deepak chopra

I seek this calming in the morning. Thank you Deepak.

As always, he is the best of the best! Thank you so much!🙏💜

I feel so much better thank you and peace , love and light to all the family ☀️👁❤️❤️😌

❤ Thank you Deepak for the unconditional care and support you offer, it feels like you could be next door in South Africa ❤ you feel like Family

Tears that would not stop. stressful time.Thank you.

This gentleman is phenomenal!

Wonder full🙏💫✨ thank you Deepak..you are an Earthstar 🌟 NAMASTE

This is GOLD! 🙂🙏 THANK YOU.

This and only this is what I needed this morning. Thank you for your generous offering. It is deeply appreciated. Not everyone can afford the subscription packages with teachings on practices of peace and wellbeing. Blessings to you, Deepak. 🌅🌳🕯️🤲🤲🤲

This is genuinely the only meditation that has ever worked for me

Thank you so much for you dedicated time !!! ❤️❤️❤️

Most precious Most beautiful Thank you very much 🙏 Deepak

I love your meditations. They really help me to relax. Thank you. 😊

thank you king

Thank you Love and light, tranquility

Thank you dr deepa choppra 🙏🙏🙏🙏🙏

Thank you for this beautiful meditation I love it!😊

@ 4:35 This deconstruction is quite profound and greatly helped me 2 years ago when I first heard it! Thank U Deepak!

Thank you Deepak, you definitely changed my life 🙏

thanks Dr Deepak Chopra for that wondeful meditation.

I feel that my awareness is a silent, humming, strong head,. "Numbing" not painful, not directly under my control.. just aware.. ",Clean mind".. If that's how I could explain.. I really enjoy how your words can connect to develop the body divinity.. very, very cool.. I thought I would try your meditation and I'm very happy that I did..Thank you

🙏Thank you. Peace n Blessing's🌸🙏

Came back to this-needed it, thank you

लक्ष्य इस प्रकार का होना चाहियें की उसे पुरा करने के लिये नींद भी ना आये ।🖋️✨💯

Thank you from the bottom of my heart❤️

Best meditations ever, with Deepack

Sir I heard u for the 1st time and while doing it I was so soooo heavy and when I opened my eyes I had water which didnt splash out

Thank you Deepok!🌹

Thank you Deepak :) this helped me a lot

LOVE YOU DEEPAK JI...THANK YOU THANK YOU

THANKS A LOT !!! YOUR MEDITATION WAS FANTASTIC. I ELIMINATED SOME ENERGIES OUT-SIDE. THANKS THANKS-THANKS!!!

Right on time

This meditation is totally amazing You find your true self

Thank you 🙏🏻

Thanx for sharing people. This really is helpful. Have a great day. Peace out from Hamburg 🇩🇪

Multumiri!

Thank you!

This meditation does something different to me woooow so powerful

🙏 feeling great 🙏

THANK YOU ❤

Amazing 🙏 first time I truly felt awareness of being aware

Enjoyed doing it..thank you!

Beautiful thank you Mr Chopra

What a beautiful meditation. It really digs deep into your soul. Thank you sooooo much, I enjoyed this meditation a lot It is now in my playlist

Danke!❤

Being aware of being aware, thank you!

I love you. In this moment, you are a guidance for me🙏🏽

All time favorite meditation

Thanks I feel much better ❤

Gracias! Relajacion, Conciencia!

Blessings Heart open 💜♾

Thank you. 🙏

Merci beaucoup 🌟

Thank you ❤️!

🙏☮️❤️thank you

Dear Mr Chopra in case you read this message I wish to express my gratitude for this experience and all your work. You see I follow you many years now and everyday meditation has a great effect in the quality of my life the way I live. I always thought of you as a very busy and famous person very high to send you a message. But then I realised that the very heart of your teaching is to be simple and kind. So I send you all my gratitude my love and all best wishes for you and your family. And pleeeease continue we need you😂❤

Thank you Deepak 🙏🏼

♥️🙏 thank you

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God bless you all !!!! Keep serving god put him first ❤

Brilliant !! My thanks 🗾

Thanks you 👏👏👏

Very peaceful meditation

Thank you Deepak

Thank you for that helpful guidance to rest in who I am. The dichotomy of your meditation was very helpful. Jumping from one role to the other so rapidly was something I’ve not done before. 😁

I'm hooked on this content. I recently read a similar book, and I was completely hooked. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

Thank you 🙏❤️

Thank you! ❤️