10 Min Plantar Fasciitis Morning Mobility Workout 

Other videos I've watched had similar exercises, but I did not understand their basis of reasoning until this video. Thank you.

It's like you read my mind!

I've been really hurting this past month. I'm definitely trying this. Ty!

Thank you so much for this.

This was great!!

First of all thank you for the video, I've been applying all of them until my left foot experienced burning sensation from the calf raises. Do you have other videos that demonstrate foot arch strengthening exercises?

Watching this video while wearing PF inserts on the treadmill.

Can anyone tell me what shoes are those ?

Can you Sven Cure plantar ? I’ve been doing exercises , taping my feet got orthopedic soles and I still have pain in my feet