10 Min Qigong Daily Routine for Healing Neck Pain

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10 Mintute-Qigong Daily Routine For healing Neck’s Pain .
This Routine will help you to Relax and Heal your Neck.
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You can apply this Routine in the Morning, in the Afternoon Exercise Time, or during the Breaktime that you need to heal and relax your neck.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongRoutineForNeck #QigongDailyRoutine #QigongMeditation #ThichManTue

Опубликовано:

28 мар 2022

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Комментарии : 214

@QigongMeditation 2 года назад

Dear Friends,

@alysmarcus7747 Год назад

this is wonderful - i have neck damage from accidents - the doctors tell me to do stuff, but never say what . . . i turned to Qi Gong near 10 years ago when i was bedridden and had to learn to walk. This has been the thing to help every time. I have ME/CFS and Fibromyalgia , and refuse to let them take over my life. Your voice is so lovely and calming and i love the kind self talk to the body, this is something most don't do; but how can we heal if we are not friends with the wonderful thing that carries us around and takes all the knocks.!

@beatricegrewer6873 Год назад

It is so precious that you help so many people not only physically but also emotionally and on an energetic level - thank you ♾️

@tonymc333 2 года назад

I woke up two days ago with really bad neck and shoulder pain. I did this video yesterday and could barely move my neck but later in the day It felt looser and the pain was less intense. Today I have much more movement. Will keep it up. Thank you so much ❤️

@princess0584 Год назад

Im so lucky i found this videos .im suffering from neckpain 9months i even consult this to my chiropractor but not help .im deeply in pain . Thank you from Philippines but im working here in Israel

@aiweetan1923 Год назад

I had stroke Feb 13 n it affected my right side. However I had timingly treatment n recovered. I had weakness on my right limbs though able to move. My neck was constantly in tightness n pain. I did this exercise daily for more than 2 weeks. The neck stiffness n pain went away n my right limbs are stronger able to walk 5km, doing household chores including mopping n washing bathrooms. Thank you.

@nomikopp387

My neck is so inflammed and painful, I could hardly move it at the beginning of this video. Now, I feel it is much more relaxed. I appreciate also your calm and quiet demeanor & voice. Thank you.

@tillytogs 2 года назад

Was driving today tension and pain in my neck. Came home and you had just unloaded this practice. Such a wonderful relief now from pain. Thank you Brother Insight with much blessings, compassion and peace from Ireland 🤲

@jazzjasmincita432 Год назад

I love this. I’ve had severe next shoulder pain every day and worse at night. I’ve just done it and already feel some release so will do it every day 🙏🏼🙏🏼

@bridgetpatterson720 2 года назад

Hello! I have scoliosis in the upper part of my spine and my neck and shoulders always ache. After doing this routine I had no pain!! Thank you so much Brother Insight!

@annmarieveronicajames2536 2 года назад

Enjoyed watching the neck exercises and we ought to do more. The ending piece was necessary, hand on the heart ♥️. 🙏🏽📖😇

@farinaz005 2 года назад

I exercised this session right now!! It was exactly what i needed.. My neck is many times in pain and is stiff often. That's because of my psychosis.

@LizOConnell 2 года назад

Thank You 🙏 Sending love peace and positive energy to all beings everywhere 🙏💚✨☀️💫

@johnryan4104 2 года назад

You are so good in translating your understanding of the power in a gentle way giveing relaxing to body and mind the slow gentle way brings peace all over and stronger sistem working sending you lots of luck and joy. Looking forward to more of your videos. 😊🙏♋

@mariap.9099 2 года назад

Thank you very much. ❤️

@chrissyfitzgerald8596

Thanks for helping me to feel relaxed and work towards my healing 💗🙏🙋‍♀️

@siry5164

Prayerfully this will help Excruciating upper back Shingles pain for almost two months now and seems to be getting worse with all the treatments 🛐

@cherylseib5206

Thank you 🙏🏻 so glad I have found your channel only just started but I feel so good doing your videos. Hoping can help my long term issues feeling very positive 💕