If you’re looking to change up your core day, look no further! I have a 10-Min TRX CORE Workout for you, designed with The Best Exercises that will help you get your Core Strong and Sculpt your Abs.
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This workout will incorporate 8 Suspension Trainer exercises that will challenge your core in different ways. I recommend this session for Intermediate - Advanced Levels, and you can always modify the intensity of the movements if you're on to get a great challenge!
👉 Duration: 10 Min
👉 Target: Core and Abs
👉 Intensity: Medium
👉 Level: Intermediate and above
👉 Workflow: 40sec ON/20sec OFF
👉 Equipment: Suspension Trainer, Training Mat
Enjoy! Let me know in a comment how you get on😉
Video Title: 10 Min TRX Strong Core Workout - The Best TRX Exercises for Sculpted Abs
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
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✅ Related Phrases:
TRX Core Workout, TRX At Home Workout, TRX Workout For Abs, TRX Core Workout At Home, TRX Core On Ground Workout, TRX Female Trainer, TRX Core Workout Program, Best TRX Workout Routines, Best TRX Core Workouts, TRX Abs Workout, Female Trainer For TRX Workout, Functional TRX Core Workout, Strong Core Workout, TRX Core Workout, Workout For Women,
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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5 сен 2024