10-Minute Beginner Jump Rope Workout (Weight Loss) 

Hi, Guys today we have a fast little 10-Minute Beginner Jump Rope Weight Loss Workout where the only piece of equipment you will need is a jump rope. In today's workout, I will be using my 1/4 jump rope that is part of the Get Lean Set from Crossrope. My Fav Jump Rope - Crossrope 👉 crossrope.com/W... 🎯 15% OFF Code: WINTER.
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💪 All Products and Gear Used in this video
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Crossrope ➡️ crossrope.com/W... ✨ [ 15% Off Code: WINTER ]
Jump Rope Mat ➡️ www.crossrope.... ✨ [ 15% Off Code: WINTER ]
Epidemic Sound ➡️ www.epidemicso...
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⏰ Timecodes
00:00 ► INTRO
00:23 ► ROUND 1
10:14 ► WORKOUT DETAILS
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📝 About
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We are doing 2 x different Jump Rope Skills Boxer Step and Heel to Toe. Each exercise will be performed for 40 sec of work and 20-sec rest. This is a great beginner workout and perfect for getting started on your weight loss journey.
NOW, are you ready to get SWEATY?
Let's GO! Winter❄️
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👩🏻‍⚕️ Disclaimer
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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.
#jumprope #skippingrope #hiitworkout #athomeworkouts