10 Minute Bodyweight Leg Workout 

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Great workout. Thank you. A good way to learn 30 seconds is a LONG time

Been doing this for three weeks now and I always look forward to it

I like this! Body weight only workouts are my bread and butter, hope to see more of this type of content if you have the time. Thanks!

Glad your back, thank you for your service and sharing your journey. very inspirational.

Dude hell yeah these are awesome! Keep these workouts coming please! 💪

Great to see you, sir! I can personally attest will experience in many of these on daily basis, the results are verifiable. Let’s get into it!

Thanks so much for this workout! I’m recovering from a shoulder dislocation, so this routine, with some modifications for me, was perfect. Can’t wait to try your other workouts to get back into things.

Keep up the body weight exercises! Loving it 🔥🔥

Hell yea glad your back brother! Gritty Soldier!!

Thank you sir. Just what I needed. Can't make it to the gym with this weather.

Liking the bodyweight excercise vids, especially for those of us without equipment or gym. Guess its not exclusively just "nobody cares, work harder" but maybe "somebody cares SO work harder." 😆

Hi GS wow my legs are aching just watching that. You look fantastic mate keep it up Jc👍🏻🇬🇧

Thanks for making this series! Currently doing shift work and it's hard to get to the gym, so these videos are coming in handy!

I’m loving these, hope to see more!

Loved this! I am having to drop the heavy weights this week due to a wrist strain, so this was a perfect lower body burn! Ran through it twice! 🔥

I love these only-body-weight workouts! I've been doing different sets I gathered from other soldiers on YT and even listening to an army chants playlist on Spotify while doing them. Those chants are really encouraging and fun to listen to. I stick to an every-second-day workout that takes about 2 hrs. Being doing this for about two months and I am getting really good results. The only equipment I have is one weight manual and a jump rope - and of course; my body. You just got yourself a new sub 💪

Good quick workout. Just found your channel today, I like your work.

Just did this and damn... good routine. Thank you!

Would love to hear what you got up to the last few months, even if it’s not in detail ;) good to see you again man!

Good to have you back

Appreciate the great bodyweight workout. Subscribed!

Thank you for sharing. Loved it. Will you be making more?

Went on a run and killed this!!

thank you so much! this is great bootcamp prep

Thank you warrior 💚🇺🇲💚

Very helpful thanks

love it

What about chest, neck and back workouts? Also, I'm definitely gonna start doing these workouts you've posted

When's your advanced body weight warrior workout going to be posted in the gritty store?

Killer workout. The donkey kicks were a much needed active rest.

Wish I could follow all of these exercises but due to torn maniscus, I can’t. 😢

Do you think barbell training is necessary or are most of your workouts calisthenics?

Does only doing this workout is enough to build muscles ?

Thank you for the workout, is there any calf muscle one we can add on to this? Or are these enough

please make a video without the music, just the bell timer ! thanks for the video ❤

I'm 12 and i am 1 month and 10 days in working out But I'm doing this I can't use weights since I have heel pain.

How to follow program

OH SHIT THERES LEGS TOO!

My quads and chest is burning half way through. I have met true evil

This destroyed me

Meanwhile……Back at the Gritty Cave.

I hate bodyweight exercises. I swear they are harder than weights

Zonk