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10 Minute Energizing Morning Flow Routine | Do This Daily! Stretch & Mobility Yoga for Flexibility 

Yoga With Tim
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30 сен 2024

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Комментарии : 562   
@wraithconscience
@wraithconscience 2 года назад
Hi Tim, yes, I'd love to see a series of short videos. These may perhaps not please your advanced followers but for us beginners with back problems, short and slow is very helpful because it takes several viewings to begin to complete the positions and changes well. Thanks!
@yogawithtim
@yogawithtim 2 года назад
Noted! Thank you!
@rebeccaloertscher4867
@rebeccaloertscher4867 Год назад
Yeeeeessss please Tim! We need you!
@anamcarasolutions
@anamcarasolutions 2 года назад
Loved this short flow - was able to fit it in before work and planning on doing it daily. Would love to see more.
@yogawithtim
@yogawithtim 2 года назад
Noted! Thank you.
@jaredmorrison8894
@jaredmorrison8894 2 года назад
Love the short videos, Tim! I’ve been integrating 10-15 minutes of morning yoga lately with other fitness, and it’s the perfect way to end the activity. So yes, as many of these as you’d like to add!
@yogawithtim
@yogawithtim 2 года назад
Got it! Thanks.
@paulinevanrheeden8523
@paulinevanrheeden8523 2 года назад
This is a great routine for the “not so much time” days, thank you Tim🙏
@yogawithtim
@yogawithtim 2 года назад
Got it! Thank you
@chriswright2411
@chriswright2411 2 года назад
This was great for the lower back stiffness from sleeping!
@yogawithtim
@yogawithtim 2 года назад
Thank you!
@deborahbernstein3564
@deborahbernstein3564 2 года назад
Thank you for this terrific quick flow, it was just what I needed between patients on my work day. Would love to have more like this!
@yogawithtim
@yogawithtim 2 года назад
Thanks, Deborah!
@larocker6415
@larocker6415 2 года назад
Hey Tim. Thank you. That was fun! But I have a different suggestion - how about a 90 minute or two hour class for those who really like to dig deep into the practice? Namaste, Maestro. Pietro.
@yogawithtim
@yogawithtim 2 года назад
That’s why I created the CMC. I post all of my longer stronger classes there. Check the weekly videos catalog, there’s lots of 1 hour - 1.5 hour classes in there. You get a new, exclusive, members only class every week. Here’s the link: www.timsenesiyoga.com/consciousmovement
@antonioherrera446
@antonioherrera446 2 года назад
I prefer the longer videos, but they are all great.
@yogawithtim
@yogawithtim 2 года назад
Thanks Antonio! 😊
@carmenvillegas8295
@carmenvillegas8295 2 года назад
Great idea, would love more of these for quick morning activation!
@yogawithtim
@yogawithtim 2 года назад
Great! Thanks.
@chicmusicdance
@chicmusicdance 2 года назад
Perfect to start the morning and move out of stillness! Prefer leaving more intense and long yoga sessions for the afternoon and this way the day can start simple, calm but energized. Thank you!
@yogawithtim
@yogawithtim 2 года назад
Awesome! Thank you.
@ShowYourTalent1
@ShowYourTalent1 2 года назад
More 10 minute flow would be awesome!!!!!!
@yogawithtim
@yogawithtim 2 года назад
Noted! Thanks 😊
@carolinecollier8299
@carolinecollier8299 2 года назад
Hi Tim! This was absolutely fantastic! Yes please to more shorter morning practise videos for the working week 🙏
@yogawithtim
@yogawithtim 2 года назад
Thanks, Caroline!
@johnbarnett2932
@johnbarnett2932 2 года назад
@ Yoga With Tim: Thanks, Mr. Tim. I enjoy all of your classes. I felt that the length of your content never mattered so much (If it was less than 30 sec, I wouldn't watch it). It is your guided instruction and occasional humor that keeps me returning for more. 🧘😃👏
@yogawithtim
@yogawithtim 2 года назад
So good to hear! Thanks, John.
@jouryveek6157
@jouryveek6157 8 месяцев назад
I like the short approx 12 a 15 minutes videos aswell. Really nice to get some stretches and blood flowing before work 👍🏽
@kristinahobbs1649
@kristinahobbs1649 2 года назад
Hi Tim! Super Nice addition to my morning yoga collection. This with definitely be a favorite for those stiff, cold dark mornings, where is just seems all wrong to leave the warm bed. Thank you so much, would love more short videos. Working my way through the 3. Round of your 30 day challenge 2022, which is nothing short of amazing. Have a great day! Love from Kristina, Denmark
@yogawithtim
@yogawithtim 2 года назад
Thanks, Kristina and glad you're enjoying The Challenge!
@olivera76
@olivera76 2 года назад
I struggle to keep consistent with working out. I always "restart" with you and your videos, you are gentle, precise and I truly appreciate that. Thanks Tim!
@yogawithtim
@yogawithtim 2 года назад
Glad to hear you keep coming back. Thank you!
@BETZABELV
@BETZABELV 2 года назад
Nice stretching :) thanks 🙏
@yogawithtim
@yogawithtim 2 года назад
No problem 😊
@Mark1jepson
@Mark1jepson 2 года назад
Love the 10 minute flows
@yogawithtim
@yogawithtim 2 года назад
Thanks Mark! 😊
@NeeNHassan
@NeeNHassan 2 года назад
Thanks Tim .. This was really good and I enjoyed this practice 🌸
@yogawithtim
@yogawithtim 2 года назад
So glad! Thank you.
@stuartreid1382
@stuartreid1382 10 дней назад
Hi Tim. Just wanted to say thank you for the 10min mobility series. They have become a daily essential for me in preparation for a days work gardening. Would love to see more like this. Much appreciated🙏
@yogawithtim
@yogawithtim 7 дней назад
Glad you like them. Thanks Stuart
@SusanHopkinson
@SusanHopkinson 2 года назад
I love these short sessions! Thanks 🙏🏻
@yogawithtim
@yogawithtim 2 года назад
Thank you!
@JeandreGerber
@JeandreGerber 2 года назад
Thanks man, exactly what I needed and I think more shorter sessions will definitely help me maintain a more regular practice. I do some breathwork right after and it works wonders.
@yogawithtim
@yogawithtim 2 года назад
Great to hear! I’ve got a number of short videos for those days you're not feeling quite up to it or you’re running short on time. In your Google search bar type in ru-vid.comvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 15 minute and 20 minute videos available.😉
@RebeccaBozarth-es1zu
@RebeccaBozarth-es1zu 3 месяца назад
Awesome quick class! I really appreciate your approach to teaching yoga. Thanks, Tim!
@yogawithtim
@yogawithtim 3 месяца назад
Glad you enjoyed it!
@hujin4378
@hujin4378 4 месяца назад
Excellent short practice for me to start my busy work day. “Energized yet CALM” is exactly the state I wanted to achieve through this session. Many thanks, Tim! ❤
@yogawithtim
@yogawithtim 4 месяца назад
You're so welcome
@viernesfriday5499
@viernesfriday5499 2 года назад
Perfect wake up. Outstanding video, Master. That's the real yoga I follow. God bless you Tim.
@yogawithtim
@yogawithtim 2 года назад
Thank you and GBY!
@SophieMarieWellness
@SophieMarieWellness 2 года назад
What a beautiful background! Thanks for this 10 minute morning routine
@yogawithtim
@yogawithtim 2 года назад
You got it! Thank you, Sophie Marie.
@MissesTurner
@MissesTurner 3 месяца назад
My first flow with you and I loved it. Your voice is very calming and I love that there's no music! thank you, I'll definitely do more flows from your channel
@yogawithtim
@yogawithtim 3 месяца назад
Welcome to the channel! Glad you liked it 😉
@mariodanler
@mariodanler 2 года назад
Thanks, Tim, this is a marvellous morning routine. And even on a busy morning, one can find time for that. And feels wonderfully energized and calm! ThX! NAMASTE.
@yogawithtim
@yogawithtim 2 года назад
Sounds great and so glad you liked! Thanks, Mario.
@AdventureMuse
@AdventureMuse 2 года назад
I love the short flow. It’s easy to fit in before work and all of life’s responsibilities. Thank you.
@yogawithtim
@yogawithtim 2 года назад
Yes, indeed and you're welcome!
@PatchMW
@PatchMW 5 месяцев назад
Love your short mobility videos Great for easing stiffness and quick when short on time
@yogawithtim
@yogawithtim 5 месяцев назад
Glad you like them!
@christopherjenkins8873
@christopherjenkins8873 Год назад
Hey Tim~ Just practiced this in May 2023. Love the short flow exercises. Please keep it up. Tons of thanks
@yogawithtim
@yogawithtim Год назад
Hey Christopher. If you like the short ones there's more on the channel. In your Google search bar type in ru-vid.comvideos On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos available. 😉
@DeanPattrick
@DeanPattrick 2 года назад
Hi Tim, loved this short flow. Would really like to see 4-5 short flows, perhaps a balance one, a twisting one. Thanks as always 🧘‍♀️🙏
@yogawithtim
@yogawithtim 2 года назад
Thanks, Dean!
@pienkunicorn
@pienkunicorn 2 года назад
Love these short flows. So great for keeping a daily yoga practice going even when you're crazy busy. Also great for building back up postpartum. An hour long practice is just too intimidating after baby Plus the baby will play for 10 min
@yogawithtim
@yogawithtim 2 года назад
You got it. Glad you like them!
@jimbarrett151
@jimbarrett151 2 года назад
Yep, really enjoyed the flow. Monday is a rest day and this was a great little stretch to get the work day started. If you can do some more 10-15 minute ones, especially for runners, that'd be great!
@yogawithtim
@yogawithtim 2 года назад
Got it! Thank you.
@taylorogden596
@taylorogden596 Год назад
Thanks Tim, love the morning flows! I start work art 5:30am so usually have time for a quick 10/15 minutes in the morning and something like this is perfect :)
@yogawithtim
@yogawithtim Год назад
If you like the short ones there's more on the channel. In your Google search bar type in ru-vid.comvideos On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos available.😉
@JohnnyCallender
@JohnnyCallender 2 года назад
Lovely video Tim, perfect before I go to work, thank you! please more 10-12 minutes videos - I would be really grateful and am grateful for what you have provided so far, thank you and blessings!
@yogawithtim
@yogawithtim 2 года назад
Thank you, Johnny!
@jessicanguyen7360
@jessicanguyen7360 Год назад
Hi Tim, love those 10 minute videos. It's just perfect on a busy day during the week. I can still follow the routine and just feel so good afterward. Namaste Tim
@yogawithtim
@yogawithtim Год назад
Glad it works for you. I’ve got a number of short videos for those days you're not feeling quite up to it or you’re running short on time. In your Google search bar type in ru-vid.comvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 15 minute and 20 minute videos available.😉
@michelewhite3256
@michelewhite3256 10 месяцев назад
Hi tim. I really enjoy the short videos and would appreciate some hip opener short videos. But I am enjoying everything that you share. Thanks
@yogawithtim
@yogawithtim 10 месяцев назад
Glad you like them! Thanks Michele.
@wyattknapp6130
@wyattknapp6130 2 года назад
Yo Tim! I would love a series of 15-20 minute yoga flows that I could do on my office on my lunch break. Appreciate you buddy!
@yogawithtim
@yogawithtim 2 года назад
Got it. Thanks, Wyatt!
@MrAmrutkudchi
@MrAmrutkudchi 2 года назад
Hello, Tim. Thank you for this amazing yoga flow, yes would really appreciate some more variations for other body parts short videos would be really helpful. Lots of love from India. Take care 🙂🙏
@yogawithtim
@yogawithtim 2 года назад
Greetings to you in India. Thank you for the feedback, Amrut.
@amydanaher4025
@amydanaher4025 2 года назад
Thanks Tim! I did enjoy the short practice. Definitely doable before work!
@yogawithtim
@yogawithtim 2 года назад
Thanks, Amy!
@francesneeds3379
@francesneeds3379 2 года назад
Thank you Tim. Yes, would really appreciate more short videos which we can either mix and match or fit in to a short space in time. Still my go to yoga RU-vid yoga teacher 💯🧘‍♀️🥰
@yogawithtim
@yogawithtim 2 года назад
Noted! Thanks, Frances.
@cindiwilliams9141
@cindiwilliams9141 2 года назад
Love your practice Tim! Love the short energizing video as well. Great for busy days and helps me remain consistent with my practice. ☺️
@yogawithtim
@yogawithtim 2 года назад
Good to hear! Thanks, Cindi
@eliza.schuyler.
@eliza.schuyler. 2 года назад
I like shorter flows like 10-15 mins. Bc i don't have the "i don't have time" excuse.
@yogawithtim
@yogawithtim 2 года назад
Got it and glad you like the shorter classes. I have many 15 minute and 20 minute videos available. In your Google search bar type in ru-vid.comvideos On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you will see all the 15 minute and 20 minute videos available for free. 😉
@lucyacosta2337
@lucyacosta2337 2 года назад
Great short flow. Thank you Tim! It left me wanting more...lol. Perhaps a few 15 min flows as well as all your other 30 minute flows. I recently had a nasty fall on both knees - slightly tearing right & left knee meniscus. Do you have any suggestions for maintaining my knee strength without risking tearing them further? I go to physical therapy twice a week, which will end soon and I don't want to let these torn meniscuses take me down or have surgery. I believe with good body maintenance and diet I can heal much better on my own. ✌💖Namaste🧘🏻‍♀
@yogawithtim
@yogawithtim 2 года назад
Hi, Lucy. Thanks for the feedback and sorry to hear about your fall. I’m happy to answer your question (and any other questions you have) on the Conscious Movement Community site. Just send me your message on the CMC chat feature. If you’re not signed up for the CMC, click here: timsenesiyoga.com/consciousmovement You’ll also get access to all my exclusive courses and my exclusive - longer/stronger - weekly videos.
@standom2390
@standom2390 Год назад
Thank you, I love your style. Quiet, relaxing, demanding.
@yogawithtim
@yogawithtim Год назад
Nice. Thank you
@anne-mariel1029
@anne-mariel1029 2 года назад
Excellent short class. I enjoy those quick morning session. Thank you 🙏🏼
@yogawithtim
@yogawithtim 2 года назад
You're so welcome! Thanks Anne-Marie
@MrAmrutkudchi
@MrAmrutkudchi 2 года назад
Thank you , Tim these 10 mins make whole lot for next 12 hrs of hectic work schedule. Stay blessed Love from India.
@yogawithtim
@yogawithtim 2 года назад
Thank you, Amrut and blessings to you from all of us here in the USA!
@dorothytrain2956
@dorothytrain2956 2 года назад
Love these shorter videos for busy weekdays! Thanks Tim! You and Leslie Fightmaster (rest in peace) got me through the pandemic!
@yogawithtim
@yogawithtim 2 года назад
Thank you, Dorothy and glad you like the shorter ones for the busy weekends.
@anjumhaz3049
@anjumhaz3049 Год назад
Had a busy morning but didn't wanna skip morning yoga, this made me so relaxed! Boost dose for busy mornings.
@yogawithtim
@yogawithtim Год назад
So glad! Thanks Anjum.
@kathryntwelftree1966
@kathryntwelftree1966 2 года назад
Hi Tim, I love the shorter videos (15-20mins), especially as they fit around kids and work. I enjoy a strong class as it still gets you to work through all of the muscle groups and maintains my yoga practice in between the longer classes. Thanks so nuch!
@yogawithtim
@yogawithtim 2 года назад
Glad you like them! Thanks, Kathryn.
@yogahood4434
@yogahood4434 2 года назад
Hi Tim, definitely would appreciate more quick morning flows. :)
@yogawithtim
@yogawithtim 2 года назад
Glad you like them. Thank you
@ellenwenberg4556
@ellenwenberg4556 2 года назад
Yes, more short videos would be great. Most days I practice at least 30 minutes but was grateful for quick wake up flow today. Namaste Tim!
@yogawithtim
@yogawithtim 2 года назад
Noted! Thanks, Ellen.
@daphnemichailidou7822
@daphnemichailidou7822 2 года назад
I have not been exercising for a long time now so this was a great start over! Thank you Tim! In would like to see more short practices for neck, shoulders, lower back pain, please and stretching videos. Amazing you are as always😀😇🤗
@yogawithtim
@yogawithtim 2 года назад
Thank you, Daphne!
@cafenator
@cafenator Год назад
Tim- just a thought, maybe you could do a video to help us adjust with our body proportions. I didn’t realize I would have to make adjustments for my long legs and short waist until I heard you mention it in a class. I was frustrated because even though I have been doing yoga for 8 years I still struggle with a flat back in different poses etc… just a thought … love your channel 💛
@yogawithtim
@yogawithtim Год назад
Great suggestion, but the good news is i have very long legs so you can just watch how i modify ;)
@kanemercer3285
@kanemercer3285 2 года назад
Hi Tim, I also like these short videos. They're a perfect way for people who are trying to commit more to yoga and fit it in their day.
@yogawithtim
@yogawithtim 2 года назад
Hi Kane! 😊 Glad you like them! I agree, they are the perfect amount of time.
@tomcrofts4211
@tomcrofts4211 2 года назад
Hi Tim, I definitely like the shot videos. Personally 20 minutes is the perfect length for what I can do as part of a morning routine. A five day series of 20 minute classes would be amazing - so that over the course of the week you could have done a bit of everything: core, hip openers, quads, etc.
@yogawithtim
@yogawithtim 2 года назад
Thanks, Tom!
@RoseRed922
@RoseRed922 2 года назад
Thanks Tim! This was better than a cup of coffee this morning. I prefer 15-20 minute short videos.
@yogawithtim
@yogawithtim 2 года назад
Awesome, thank you!
@rebexy86
@rebexy86 Год назад
Loved this quick morning flow to start my day, as I often dont have time for a long practice in the morning! Hoping to get a longer practice this evening :) Thanks!
@yogawithtim
@yogawithtim Год назад
You're so welcome Rebecca. If you like the short ones there's more on the channel. In your Google search bar type in ru-vid.comvideos On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos available. 😉
@RelaxandBreakThrough
@RelaxandBreakThrough 2 года назад
Thank you for this! Yes PLEASE do more short flows. This busy mama would be forever grateful. Thanks again!
@yogawithtim
@yogawithtim 2 года назад
You got it! Thanks, Elysha
@timh.7730
@timh.7730 2 года назад
Hey Tim! working toward making these a 1st thing and mid-day habit. Comment and question - I am on the back side of life, currently employed and at desk most of the day. I do frequently get up and walk around. All good to that end. Should I be doing some sort of a little warm up before my morning routine? I am pretty tight but do find that during this, a lot of that rigidity begins to release. BTW, 2 sessions later, I am feeling an improvement! Thank you!
@yogawithtim
@yogawithtim 2 года назад
Hi, Tim. Not really. If you notice I usually start off slow and easy so that's the only 'warm up' you need. :)
@Dodger601
@Dodger601 2 года назад
Enjoyed this, as usual, thanks. I always do 5 - 20 mins on my matt each morning, and I am grateful for that - even if I only do a longer CMC video once in a while.🌸
@yogawithtim
@yogawithtim 2 года назад
And I am grateful for you!
@barbaravananddanaarmstrong7085
@barbaravananddanaarmstrong7085 2 года назад
YES to quick morning flows! please! ~BArbara
@yogawithtim
@yogawithtim 2 года назад
Thanks, Barbara!
@melissaarronte4215
@melissaarronte4215 2 года назад
Hi Tim. I love the short video idea. Enables those of us with busy schedules to still fit in yoga before work. Up to 15 mins is ideal. Thank you for the great, quick morning stretch.
@yogawithtim
@yogawithtim 2 года назад
You're welcome! Thank you.
@yogawithsuze
@yogawithsuze 2 года назад
Quick morning flows are fab (although I did this in the afternoon ,😅). Yes please more short videos are great for when I can just fit in a short practice . Thanks Tim 🤩
@yogawithtim
@yogawithtim 2 года назад
Thanks, Suzanne!
@odaneb
@odaneb 2 года назад
Hi Tim, yes short 10-15 minute videos are great, for example you can do a routine for office workers to take a break from sitting. Thanks for all the great content, all the best!
@yogawithtim
@yogawithtim 2 года назад
Thank you and the all the best to you!
@meright3720
@meright3720 2 года назад
Hey Tim! Good morning "or other times of the day"😁 Added this session to ma morning routine. Btw have you noticed the difference between yours and other yt channels comment section? All our comments start with "hey Tim" instead of "Oh I really like this session" or Idk "I like this channel" that means that we all love you brother Tim and we all feel so close to you. Ciao 🙏🏼
@yogawithtim
@yogawithtim 2 года назад
Hello and thank you for that very nice observation! And btw... the feelings are mutual!
@rachelswong
@rachelswong 2 года назад
Spot on-felt energized and calm after just ten minutes of this practice. Please post more 10-20 min. flows!
@yogawithtim
@yogawithtim 2 года назад
Got it! Thanks, Rachel.
@timh.7730
@timh.7730 2 года назад
Hello! Yes. I, too, would follow more of the short vid's. All my days are quite full and this is a great way for me to start the day and for all the same reasons others have posted...hip and back concerns, stiff from waking, etc. Thank you for the consideration!
@yogawithtim
@yogawithtim 2 года назад
Awesome! Thank you!
@fahminazir339
@fahminazir339 2 года назад
this short version needed it after yesterday's Sunday live class. As Spot from below navel and ring around was definitely worked. Mind felt calm too at the same time uplifting.🌟
@yogawithtim
@yogawithtim 2 года назад
Good to hear! Thanks, Fahmi.
@writerjulesheartly5328
@writerjulesheartly5328 2 года назад
I truly enjoyed this short practice and would love to see more short videos 15-20 minutes ones. Thank You Sensei Tim
@yogawithtim
@yogawithtim 2 года назад
Thank you, Jules!
@YmaldonadoY123
@YmaldonadoY123 Год назад
Do you have social media? Yours are some of the most helpful videos I’ve found! I benefit from the short classes! I have painful discs so sometimes I modify it and bend more backwards then forward so I loved that pose was added in it. I usually substitute that for the forward folds.
@yogawithtim
@yogawithtim Год назад
Got it. Thanks. And yes I'm on Instagram - timsenesiyoga And on Facebook - Tim Senesi
@giannipannozzo2096
@giannipannozzo2096 2 года назад
Tim, shorter morning sessions (15-20 min) are perfect lengths. I would love a series of them.
@yogawithtim
@yogawithtim 2 года назад
Got it. Thank you, Gianni!
@jalalthompson5685
@jalalthompson5685 2 года назад
Thanks Tim, really enjoy having a few shorter videos for when I'm a bit pressed for time in the morning. Cheers!
@yogawithtim
@yogawithtim 2 года назад
Understood! Thanks, Jalal.
@mikelinares7602
@mikelinares7602 2 года назад
Thanks Tim! I took a break from my practice. This was perfect to get me back into it! I am still a Conscious Movement member!!!
@yogawithtim
@yogawithtim 2 года назад
Welcome back! Thank you for your loyalty, Mike. Much appreciated!
@west2smojo
@west2smojo Год назад
Thanks Tim! Would love to see some more of these short ones, especially for pre-workout (push/pull/legs).
@yogawithtim
@yogawithtim Год назад
If you like the short ones there's more on the channel. In your Google search bar type in ru-vid.comvideos On the opening page - at the top of the page in the middle - click on PLAYISTS. To the far right you will see a right-pointing arrow. Click on this arrow. Then you will see a magnifying glass icon. Click on this icon. Type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos available.😉
@andrewlue5523
@andrewlue5523 2 года назад
Tim, I'm relatively new to yoga. I've been recently diagnosed with two health conditions limiting my immune system. As a previous weightlifter I can no longer engage in that. Your videos are so beneficial and I look forward to new short flows and longer lessons.
@yogawithtim
@yogawithtim 2 года назад
Hello, Andrew. So glad to hear you are finding the videos beneficial. If you stay with it, I think you'll find diligent, daily yoga practice to be extremely helpful with your two health conditions. So happy to have you with us and please let me know how you're doing from time to time. Thank you.
@cafenator
@cafenator 2 года назад
Hi Tim, my husband recently started joining me for yoga and can’t fully cross his legs, just keep doing the practices or focus on hip opening?
@yogawithtim
@yogawithtim 2 года назад
That's pretty common. It will take a while with regular practice to get there. In the meantime use a lift to sit on so the adductors can relax.
@tazhpro
@tazhpro 11 месяцев назад
15 min all body warmup stretch etc classes would also be great! Thanks!!!
@yogawithtim
@yogawithtim 11 месяцев назад
There are more short warm up videos on the channel. In the search bar on my site type in warm up Then you’ll see all the warm up videos 😉
@nicolemeans8489
@nicolemeans8489 2 года назад
Love the short video! I'd love to see more! I give myself 10-15 minutes for yoga before I get ready for work so often play parts of your other videos. Thanks!
@yogawithtim
@yogawithtim 2 года назад
Got it! Thanks, Nicole.
@amberlayfield4269
@amberlayfield4269 2 года назад
Good morning Tim from cold Michigan. These are really good for the "I have zero time" moments, or when I'm driving the tow truck for way to long and stop and can do one of these shorts. I love your longer classes more and feel way better from them. All in all you're fantastic and I benefit from all your classes.
@yogawithtim
@yogawithtim 2 года назад
You're welcome and thanks for the feedback!
@doinaapostolica9053
@doinaapostolica9053 2 года назад
I'd also love to see more short videos. I usually do yoga with you in the morning before work and I don't always have much time, so short videos are very helpful. Thank you, I love your videos!
@yogawithtim
@yogawithtim 2 года назад
We have many 15 minute and 20 minute videos available. In your Google search bar type in 'yogawithtim'. On the opening page - under the red SUBSCRIBE button - there is a magnifying glass icon. Click on this icon. Type in 15 minute Then you will see all the 15 minute and 20 minute videos available for free. 😊
@judysavage3809
@judysavage3809 2 года назад
Hi Tim - I love these short flows to do before work. Some that are 15-20 minutes would be great. Thanks!
@yogawithtim
@yogawithtim 2 года назад
Thanks, Judy.
@oliviaschmidt4948
@oliviaschmidt4948 2 года назад
these short videos are perfect for post work and needing a pick me up :) Plus then you feel accomplished and maybe ready for another :) Thank you so much!
@yogawithtim
@yogawithtim 2 года назад
Good thoughts. Thanks, Olivia
@kitzakimivlogs
@kitzakimivlogs 2 года назад
This is really great for on-the-go days. Thank you so much for the short ones!
@yogawithtim
@yogawithtim 2 года назад
Glad you like them!
@denisedziwak616
@denisedziwak616 2 года назад
I like these short ones but was expecting 30 days of 30 min a day ... it's ok, thanks for them !
@yogawithtim
@yogawithtim 2 года назад
Ok. Cool. Thanks
@devonborohouse
@devonborohouse 2 года назад
Loved that quick flow Tim - thank you so much. More would be great as time is sometimes short, sadly.
@yogawithtim
@yogawithtim 2 года назад
Got it! Thank you.
@jessicabellows8569
@jessicabellows8569 2 года назад
Hi Tim! I would really enjoy a series of short videos. Time is of the essence most days and short videos would be a great way for moms and working moms (and dads for that fact :) ). Thank you for sharing all your knowledge!
@yogawithtim
@yogawithtim 2 года назад
Sounds good! Thank you!
@ilsechudoba8553
@ilsechudoba8553 2 года назад
I love 10 minutes morning flow and apreciate some more videos like that one for a bit of change. Keep going! And thank you for all encouragment and suggestion.
@yogawithtim
@yogawithtim 2 года назад
You're welcome and thank YOU!
@matiglib
@matiglib 2 года назад
Thank you Tim, really like the short flow as well. Sometimes it's hard to make some time in the morning, but always good to be able to stick to the daily practice even 10 min.
@yogawithtim
@yogawithtim 2 года назад
Agree! Thanks, Mathilde
@tessadatch4913
@tessadatch4913 2 года назад
Short flows are perfect for when I must get my own work done but have the added duty of babysitting my son’s 🐕dog
@yogawithtim
@yogawithtim 2 года назад
Understood! Thank you.
@katehocker7405
@katehocker7405 2 года назад
I wish I didn't need them, but short videos are often what I need to maintain a daily yoga practice. This one felt great. Thank you!
@yogawithtim
@yogawithtim 2 года назад
You're so welcome! Thank you.
@decaded13
@decaded13 2 года назад
Hi Tim, Loving these morning Yoga routines. Could you please create a playlist so that they're all in one place and easier to access? Thanks!
@yogawithtim
@yogawithtim 2 года назад
That's a great idea, Thanks.
@katiepapendieck6476
@katiepapendieck6476 Год назад
This was great! Would love an affirmational, restorative morning practice that is gentle and centering but also energizing
@yogawithtim
@yogawithtim Год назад
I just posted exactly that on the membership site, here’s the link to join: www.timsenesiyoga.com/consciousmovement
@zoramisamuelson2928
@zoramisamuelson2928 2 года назад
Love the short classes cause they're not intimidating to get started. Then I can just do another one if I want :) Like today I did this one + your 20 minute pilates.
@yogawithtim
@yogawithtim 2 года назад
Excellent! Thank you, Zorami
@katharinekates7497
@katharinekates7497 2 года назад
Yes--I really enjoyed this quick start to the day. It's great to have varying lengths and intensities for different times of day.
@yogawithtim
@yogawithtim 2 года назад
Yes, indeed! Thank you.
@christieroux1133
@christieroux1133 2 года назад
Hi Tim. Thank you for this. This was a good, gentle way to get back to my home practice. Namaste 🙏
@yogawithtim
@yogawithtim 2 года назад
Great! Thanks. Namaste.
@GeeLHuy
@GeeLHuy 2 года назад
This was a nice quick sequence. I was a bit sore today, and this worked wonders! Thanks, Tim! Would also like a few of these short ones in the future. 🙏
@yogawithtim
@yogawithtim 2 года назад
Sounds great! Thank you.
@NanoAru
@NanoAru 2 года назад
Love the short routines! I usually don't give myself a lot of time in the mornings to connect to my breath before work, these short videos are helpful in changing that habit.
@yogawithtim
@yogawithtim 2 года назад
Glad you like them!
@gioiasmargiassi9239
@gioiasmargiassi9239 2 года назад
Hi time thank you for this one and yes I would like to see more 10-15 minute sequences because in this period it's quite hard for me to find the time for longer ones. Namaste🙏
@yogawithtim
@yogawithtim 2 года назад
Understood! Thanks.
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