10-Minute Guided Meditation | BREATHE and LET GO

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This meditation is a quick moment of self-love in stillness. Using movement in the body, a breathing exercise, and visualization to bring ourselves into presence.
For more positivity and high vibrational quotes, follow us on Instagram / healing.the.soul.444
Rights to the content in this video belong to Healing the Soul. All music is originally composed and produced by the creator of Healing the Soul. Script is written by the creator of Healing the Soul. Video and images are a mixture of original footage taken by the creator of Healing the Soul and legally obtained stock video clips. Please do not re-use audio or video for making new content without permission.

Опубликовано:

21 сен 2024

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Комментарии : 15

@Kayla868 Год назад

Thank you! Just what my soul needed to reset this morning when I woke up feeling a bit frantic. Blessings to you!

@healingthesoul2002 Год назад

Blessings to you!✨

@melissaoconnell5648 Год назад

Aaaaaaaah ((((💖)))) letting go - to renew, feels so good. Thank You 😊 Healing the Soul✨

@healingthesoul2002 Год назад

May you carry this feeling of freedom throughout your day! Love and Blessings:)

@faithnewman4793 Год назад

So beautiful! Thank you 😊 BLESSINGS ❤

@healingthesoul2002 Год назад

Same to you!

@faithnewman4793 Год назад

Thank you, went on to your link for meatation , I found out how much I need to learn to sit still!♡ lol

@oscaralvarado6100 Год назад

Im so relaxed

@A-Better-Version-Of-Myself Год назад

Thank you for sharing useful content! The best of luck to you!

@healingthesoul2002 Год назад

Thank you for sharing kindness! Sending love and blessings:)

@JS-co4ug Год назад

Short but very relaxing meditation.

@healingthesoul2002 Год назад

Thank you for sharing your kindness:) We are working to make more helpful and light bringing content for this community! Check out our new meditation video, ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EIxmbD0jqns.html. We also love to know what types of affirmations you are needing at this specific time on your journey so don't be afraid to share!

@annickalewis Год назад

That was so beautiful, thank you so much. I have not had a meditation like this before where I connect with movement and that was really fun and helpful. Thank you. Namaste 🙏💕

@healingthesoul2002 Год назад

We're glad to hear this meditation brought a little light to your day:) Namaste