Hello Guys, this is a 10 minutes guided meditation for you to relax and release any anxiety or stress that you might be feeling. Programs, workshops, and blogs- www.themindfulabundance.com
It can be done during any time of the day and is extremely easy to follow. The power of meditation is not hidden, and meditation is for everyone :)
I hope you feel the shift in energy with this simple and easy to follow guided meditation.
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Today's video is: '10 Minute Guided Meditation for Reducing Anxiety and Stress|Simple Meditation to Relax Immediately'
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Title: 10 Minute Guided Meditation for Reducing Anxiety and Stress|Simple Meditation to Relax Immediately
Until next,
Love & Gratitude
Khushii❤
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26 авг 2024