I legit want to cry after this meditation because for the first time in years I actually stopped overthinking or actively blocking thoughts. I actually felt what it's like to relax and have a quiet mind that I did not know was possible. This was amazing. Thank you From the wholeness of my spirit. This was everything. 💌💘
For anyone here having a hard day or a stressful time, I send you my hugs and support💕no matter what challenges we face, we soldier on! We got this! 💪🏼You’re so much stronger than you know, you just need to trust and believe in yourself! Everything will be okay, it’ll all work out. 😌You made a HUGE step just listening to this!👏🏼 You got this! 💯 If anyone needs a friend, I’m right here and I love you all😌💞
Thank you Rose Mead. I'll take that hug, and I can always use another friend, especially someone who's gone through or is going through something like I am, and can relate and be there for me.
I tried this session.First time.I concentrated on healing for osteo hip. Surprisingly , when finished I found I could immediately elevate my effected leg to normal stretch without pain.!!!!!!!
Thank you for this much-needed source of relaxation during these difficult pandemic times. My 93-year-old mother and I listen together--she just requested that we do our meditation this morning! Blessings!
this was amazing for my first time of meditation, felt like i was floating, it was just me in the air without any thoughts or stress, just relaxation and peace
Love everything about these meditations only the commercial at the end mostly wakes me up. Is there maybe the possibility we could watch one more commercial at the beginning and then end the meditation silently at the end? Thanks again for your work!.
I agree. And I Love this meditation I do find her thanking us and asking to subscribe at the end might be better at the beginning so we can just stay in the flow at the end
wow this was really healing- in 10mins I understand now why I've put conditions on love- since I held on to abandonment issues since very young. Parents didn't know, but as you start to do your inner work as an adult, full circle understanding comes and with that, healing.
My eyes are full of tears right after this one legit meditation. i swear, for the first time in my life i felt so relaxed and was sooooooo in peace. Made me forget all my worries, tension and hassle life. Thank you so much & i would recommend this meditation to each and everyone of you for the best experience of your life.
When she said it is safe to let go, it’s safe to relax I started to cry. This was the best meditation that I sat through in a long time. Thank you for this video. ❤
I listened to this when I got home from work and I felt very relaxed. My mind was able to calm down and the stress melted away. I listened again this morning and experiencing the same lovely feeling. The music is so soothing. I'm ready to face the day calmly. Thanks so much. Blessings to everyone. 💕
One of my favorites by far! I didn't want this feeling to end so I did it twice! Thank You so much for this beautiful meditation 🧘🏽♀️this morning! My day will be glorious!❤
I have bipolar and anxiety so my emotions are always all over the place, especially with school exams coming up. This has made me feel just so... quiet. Everything around me is still and my mind feels at bliss. I can't thank you enough. You're a true blessing x
I have a lot of problems. One giant problem of mine is a severe case of tourettes syndrome. This has helped me 2 times now calm down when I'm having a tic attack. I've just today tried meditation and it's so nice, thank you so much for these wonderful videos!
I listened to this last night, and just like the 5 minute one I listed to yesterday for daytime use, this is exactly what I need to hear and do before bed. Thank you!
Thank you so much! This channel has played such a huge role in my recovery. I am truly grateful. I look forward to being in the position to where I can support you guys more. I do talk about this channel when the subject of meditation comes up. Again, thank you. I’m beyond grateful for your service
Thumbs up!! Really. I found this channel yesterday and added the clear mind meditation to my practice. OK the guide voice is probably the best I've found. Although, that famous doctor who does the golov-20 is great in his unique way. Some guided mediation voices are nice. Most voices are either mediocre to not very good. Whoever does this is really top notch!
Thanks so much dear mam for giving precious and wonderful couching!!😍🙏May Allah(SWT) reward you💝 your couching really helps me to focus better and relax completely and 😁🥰
Your visualizations are fantastic! I really felt like my body was melting with relaxation! You truly are a blessing to folks like me who desperately need deep relaxation and peace. Thank you so much!
I have really bad anxiety/panic disorder and this is the only thing that helps me calm down,some times I may have to play it more then once but thank you very much ❤this helps me out a lot
had to lower my heart rate to donate plasma as I was broke and needed the payout of $100. initially it was too high becuse I was stressed out so they gave me 15 minutes to lower it. listened to your video and lowered Bp from 125 to 98... thank you!
for the first time i was able to calm my thoughts and just relax while focusing on my breathing, i was able to hear my heart beat normally and just space out on an empty mind, this really helped me relax thank you so much! ❤
Thank you so much for this superbly guided meditation experience. I found this tremendously relaxing 😌 and deeply calming. Continuing thanks & all the best! 🌞🌟
I’ve been using your morning affirmations as daily as possible, anxiety relief and now tried this one and your voice is by far the most relaxing. Felt tingles all over. Shortest and most relaxing 10 mins i’ve spent besides my morning affirmations today (been trying to find more meditations that allow you to lie down since my back’s been sore😅) Thank you for helping me find peace whenever i need it❤️
I missed a couple of meditation meditation is the better part of my day to help me focus and relax and be ready for any challenge that comes my way to day🙏💪🙌 thank for sharing this video this is sooooooo very helpful in my life 🙏❤💞 Happy St patricks.day💚☘💚🎉🎉 God bless 🙌 you Always 🙌💕🙏
that's crazy I feel so relaxed I felt like I fas floating and I will do this more often because now my body feels so good and relaxed thank you so much ❤❤❤
