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10 Minute Meditation for Letting go! 

Great Meditation
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This 10 minute guided meditation offers to release these burdens and embrace a sense of peace and renewal. By surrendering to the gentle guidance provided, you embark on a journey of self-discovery and liberation. Through mindfulness and introspection, you can cultivate the inner strength to release attachments to negativity and embrace a lighter, more joyful existence. This meditation empowers you to make space for new opportunities, growth, and positivity in your life. So, take a moment for yourself, breathe deeply, and embark on this journey of letting go and embracing the present moment with open arms.
This is original content recorded by us.
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

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3 мар 2024

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Комментарии : 147   
@antonioparks2287
@antonioparks2287 4 месяца назад
I am grateful to everyone who contributes in making this channel. 🙏🏼 It is wonderful and very helpful to so many people. Thanks again for doing what you do. ☺️ I hope everyone who made this and listened to this meditation has an amazing day! ✨
@GreatMeditation
@GreatMeditation 4 месяца назад
Thank you too!
@jengar02
@jengar02 4 месяца назад
Agreed! These mediations are my favorite. Thank you for your beautiful contribution to the world! ❤
@claudesveganchannel910
@claudesveganchannel910 4 месяца назад
I second this 100%! Thank you so much!
@peggymininson4359
@peggymininson4359 4 месяца назад
Thank you and same to you.😊
@sherynikolova3643
@sherynikolova3643 4 месяца назад
Thank you for everything
@ashleyguevara3829
@ashleyguevara3829 4 месяца назад
First time trying meditation, I recently lost my baby and this video made me cry .
@TheZizitops101
@TheZizitops101 3 месяца назад
Sending you so much love! I’m so sorry for your loss 🩷🩷
@JenOween
@JenOween 12 дней назад
My deepest sympathy and most sincere condolences. ❤
@antwonjohnson6820
@antwonjohnson6820 4 месяца назад
Letting go is key to beating depression and nourishing our mental health. When we flow and get into the zone we can bring out our best selves 😌
@envisionchange2254
@envisionchange2254 4 месяца назад
These meditation are beautiful and feels good to my soul ❤ To all that is listening you are in the right place blessings and peace to you ❤️
@abrahamfoley3721
@abrahamfoley3721 4 месяца назад
"Let go and let God" 🧘‍♂️
@anonym0us1
@anonym0us1 4 месяца назад
The most relaxing voice on RU-vid. Great way to start the mornings.
@GreatMeditation
@GreatMeditation 4 месяца назад
Wow, thank you!
@TheFirstBubbaBong
@TheFirstBubbaBong 4 месяца назад
Couldn't agree more. I want to add most loving voice as well. It flows off her tongue with true compassion and love.
@jonathancastro4674
@jonathancastro4674 4 месяца назад
So true. My favorite.
@jennv1376
@jennv1376 4 месяца назад
I cried so much. I never thought this meditation would bring up such an overwhelming experience but it did. I came out with a breakthrough and stronger than ever. Thank you so much. My life will never be the same after this in the most beautiful, amazing way. Thank you 💜🙏🏽
@artyan192
@artyan192 4 месяца назад
Thank you so much for being a part of my life and making my mornings beautiful ❤
@deborahhawkins4404
@deborahhawkins4404 4 месяца назад
Thankyou so much for all your beautiful meditations you send us all, I use these daily and truly appreciate the peace and love and understanding they bring. Love and light to you all.x
@EmpathicallyEm
@EmpathicallyEm 4 месяца назад
Thank you for another beautiful meditation! I hope you have a blessed week! I’m inspired to share kindness in this form some day. ❤
@mommywhyismylifeamessog
@mommywhyismylifeamessog 4 месяца назад
I am proud of you for serving humanity
@theslugparty
@theslugparty 4 месяца назад
Tears streaming silently down my cheeks, thank you for this opportunity! II REALLY needed to let some things go ❤
@shakawarrior1146
@shakawarrior1146 4 месяца назад
The spiritual essence of letting go is POWER. ✨️
@Tenell
@Tenell 4 месяца назад
Thank you for this meditation. I let go of something last week, and this was aligned with me
@GreatMeditation
@GreatMeditation 4 месяца назад
Wonderful!
@LaRosa05
@LaRosa05 4 месяца назад
Thank you! Wishing all an amazing day ❤❤
@GreatMeditation
@GreatMeditation 4 месяца назад
You too!
@Wildlifegirl
@Wildlifegirl Месяц назад
Thank you, for these beautiful meditations.❤
@rishabhhedaoo9926
@rishabhhedaoo9926 3 месяца назад
Thankyou for this meditation. I feel so loved and joyous after this
@raquelsmithphd7113
@raquelsmithphd7113 4 месяца назад
you are a gift to this planet during this “time line”. Much gratitude 💕🌎💕
@gianna.n.w
@gianna.n.w 4 месяца назад
Thank you for bringing me here 💛
@MaraVillosa1111
@MaraVillosa1111 4 месяца назад
ThankYou&Gracias 🌈☀️ Secure and Grounded in Who I Am 💫 Peace&Love&Light SoulStars ✨ 🙏🏼💜🌎
@australianindian7502
@australianindian7502 4 месяца назад
One of the best meditations evvveeerrr
@annettekathleen
@annettekathleen 3 месяца назад
wonderful meditation. i’ve always struggled with letting go. thank you. 💚
@dyamondscott130
@dyamondscott130 4 месяца назад
Thank you for the meditation I really enjoyed this ❤
@PaulineDebeaufort-ty9gd
@PaulineDebeaufort-ty9gd 4 месяца назад
Big thank you sweet Angel-voiced one.Exactly what I needed to hear today.you've lightened my load.THANK YOU SOOOOO MUCH 😘😘😘
@iamfantasticandamazing
@iamfantasticandamazing 4 месяца назад
Thank you! I love you sooo much! Continued Blessings to you & yours!❤🧡💛💚💙💙💜🙏🏾🙌🏾✌🏾💪🏾🤟🏾
@GreatMeditation
@GreatMeditation 4 месяца назад
🤗
@andruska4
@andruska4 4 месяца назад
Great voice…very centered and calm and background Music not overwhelming just well balanced…puts me in a sleep state with a positive Vibe…thanks
@christine8256
@christine8256 4 месяца назад
Thank you ❤ this felt so nice 😊 I wish for everyone to feel as good as they can 🙏 💐
@letsgetreal4752
@letsgetreal4752 4 месяца назад
I love these videos soo much. My love to you always
@LaraY44488
@LaraY44488 4 месяца назад
Beautiful mediation 💕🙏 thank you 😊
@shaneezabacchus9417
@shaneezabacchus9417 27 дней назад
I am extremely grateful for this channel and so many of these videos. These guided meditations are amazing and changed my life and changed me. My life was always extremely hard until I just snapped out of all the pain one day meditating to this video after a couple of weeks of doing it everyday! This improved so many things in my life I will always be grateful. Thank you 🙏🏼
@Elcapstok
@Elcapstok 4 месяца назад
I so love the voice. It can make me totally relax❤
@erinpompa
@erinpompa 4 месяца назад
Just wow exactly what I needed this am. I used my earbuds today and the experience of the mediation was wonderful, thank you for providing this for us. Wishing you a blessed day.
@lucierichardson4336
@lucierichardson4336 4 месяца назад
Thanks for this wonderful meditation, so happy I found this channel
@InnerPreservation
@InnerPreservation 4 месяца назад
Amazing practice as usual, thanks so much for sharing these meditations with us! 😍😍
@lhardync
@lhardync 4 месяца назад
Grateful for the wonderful meditations thank you so much
@GreatMeditation
@GreatMeditation 4 месяца назад
You are so welcome
@bfbisbusy
@bfbisbusy 4 месяца назад
Enjoyed. ❤ I love the visualization. It really takes me to a different space. You have to use imagination and it takes your mind away from the stressful Stu that sometimes pry it’s way into your meditation session. Keep up the good work. ❤
@GreatMeditation
@GreatMeditation 4 месяца назад
Thank you so much!
@user-ki6wo6ek1i
@user-ki6wo6ek1i 4 месяца назад
Thank You XO
@chinhphan8921
@chinhphan8921 Месяц назад
Thank you
@ShamanFox
@ShamanFox 4 месяца назад
This was amazing! I could really feel it near the end. Thank you for this 💚
@NguyenNhuNhaNhi_148
@NguyenNhuNhaNhi_148 4 месяца назад
I like it a lot thank for making more I will subscribe
@Bridgettedoyle2023
@Bridgettedoyle2023 4 месяца назад
Thank you so much beautiful ❤
@dianaortiz2284
@dianaortiz2284 4 месяца назад
Thank you! Namaste
@GreatMeditation
@GreatMeditation 4 месяца назад
You're so welcome!
@lornathompson9958
@lornathompson9958 4 месяца назад
Bless.
@finnfinnone
@finnfinnone 4 месяца назад
Thank you 👍
@michelepartridge6339
@michelepartridge6339 4 месяца назад
Thank you 🙏 really needed this today ❤
@bronnikaratassos4692
@bronnikaratassos4692 4 месяца назад
A beautiful meditation. I start my days with these meditations, share them with my sister & many friends. Know how much your meditations are benefiting so many lives 💫 Good energy & positive vibes to all ❤ Vibrations & frequencies are elevating 🙏🫶
@GreatMeditation
@GreatMeditation 4 месяца назад
Thank you so much Bronnikaratassos!!!
@timblevins6101
@timblevins6101 4 месяца назад
❤ Wow, Thank You ❤🙏🤗!!!!😊
@ellerynastage
@ellerynastage 3 месяца назад
I was not expecting to feel the way this one made me feel.. there were tears but it was a brilliant feeling, and thank you for getting me there. My new favourite. 🙏
@dimplezswagg
@dimplezswagg 4 месяца назад
Thank you! Namaste!
@superstudentpk
@superstudentpk 4 месяца назад
Ahhhhh this felt divineeeeee❤❤❤❤❤
@pamchesler242
@pamchesler242 4 месяца назад
That was a beautiful meditation !🧘‍♀️ As someone else had commented, the visuals take you away, my “white light “ was my merger with God. Very peaceful feeling and your voice is very sweet and calming to listen to… Ty❤ Namaste dear one 🙏
@GreatMeditation
@GreatMeditation 4 месяца назад
Thanks for sharing!!
@cosmogirl8713
@cosmogirl8713 4 месяца назад
Love these meditations 🧘‍♀️
@charlenebrown816
@charlenebrown816 4 месяца назад
❤ Thank you ❤
@GreatMeditation
@GreatMeditation 4 месяца назад
You're welcome 😊
@cubangirl58
@cubangirl58 4 месяца назад
This beautiful meditation will stay with me throughout the day. Thank you. ❤
@MJohnson-zz8jo
@MJohnson-zz8jo 4 месяца назад
Thank you for helping me let go of things that make me feel guilty at time. I needed to hear this and I appreciated this meditation.
@amyvictoriab
@amyvictoriab 3 месяца назад
This was such a calming, safe emotional release for me. I’m trying to move on from my relationship, my mistakes, and my limiting beliefs and thoughts. This meditation allowed me to discover a feeling I had that has been holding me back, and then accept it, and start to let it pass. I’ll keep coming back to this one, for sure. It felt like coming in from a storm. I had a small cry, and once that was over, my breaths are much easier, and I feel lighter and softer. This is exactly what meditation is supposed to feel like, and I hadn’t yet been able to achieve it. I hope everyone watching this is able to let go of everything that is hurting them- your past mistakes, your past pain, people that do not serve you, traumas, and self-limiting beliefs. You deserve peace. You deserve love. Sending everyone love and light ❤️
@denisefrank164
@denisefrank164 4 месяца назад
Thank you! 🙏🏽♥️
@GreatMeditation
@GreatMeditation 4 месяца назад
You are so welcome
@chels4647
@chels4647 4 месяца назад
Exactly what I needed tonight, thank you ❤
@GreatMeditation
@GreatMeditation 4 месяца назад
Perfect!
@anli9730
@anli9730 4 месяца назад
Thank you. This was a lovely meditation. 🙏🏽💗
@GreatMeditation
@GreatMeditation 4 месяца назад
Glad you enjoyed it!
@hsfgsdggfdgsd
@hsfgsdggfdgsd 3 месяца назад
Thank you.
@GreatMeditation
@GreatMeditation 3 месяца назад
You're welcome!
@fa14fighterjet
@fa14fighterjet 4 месяца назад
I’m working on the skill of letting go. This meditation came just as I needed it. Thanks a bunch!
@andrininaomi5909
@andrininaomi5909 4 месяца назад
Been a long time I am skipping meditation session. Today I fell like I need to meditate and I know where to find guided meditation video. Finding this video title, I clicked it immediately. Unexpectedly, I cried along the session. Now I feel relieved and ready to comeback stronger. Thank you so much for making this channel ❤
@JonathonWells-rp3nx
@JonathonWells-rp3nx 4 месяца назад
Thank you for another awesome meditation. The white room is as if I was leaving earth and going to heaven. God has a new life planned for me and I have no problem letting go of my old life. Have a blessed day everyone. ❤️
@GreatMeditation
@GreatMeditation 4 месяца назад
Thanks for sharing!!
@gwynaethatwood-pettit2468
@gwynaethatwood-pettit2468 3 месяца назад
My release of tears says it all. 🪷
@yvonneschlame8657
@yvonneschlame8657 4 месяца назад
Thank you, Dear 🌟
@GreatMeditation
@GreatMeditation 4 месяца назад
You're welcome 😊
@bobinorg
@bobinorg 4 месяца назад
This is the second meditation I’ve listened to from your channel this week. Both have been eye-opening heartfelt and beautiful. I have no words for what I’ve experienced. I’m grateful that you put these out. I pray you continue. They do make a difference. I know I’m not the only one that receives from you and from these. Love and light to you.
@FraochsAwakening
@FraochsAwakening 4 месяца назад
I will be spending the next 7 days with my parents and away from my home. My belief system is very different from their's now. It's been weighing on me. Thank for you for this. I needed it. Much love. 🖤🩶🖤
@susanho8542
@susanho8542 4 месяца назад
It was a lovely meditation to start off with for the week ahead. 🤍🌟 Thank you 🌸 Namaste 🕉
@GreatMeditation
@GreatMeditation 4 месяца назад
You’re welcome 😊
@curiokeeda5172
@curiokeeda5172 2 месяца назад
Krishna mercy lead this video from my thought
@leafii
@leafii 4 месяца назад
love starting my day with ur meditation❤
@GreatMeditation
@GreatMeditation 4 месяца назад
Yay, thank you!
@sherides4341
@sherides4341 4 месяца назад
Just what I needed....again! Thank you so much.❤
@MustangRed1967
@MustangRed1967 4 месяца назад
Such a remarkable vibe you have
@adriannalewis8106
@adriannalewis8106 4 месяца назад
I loved this meditation, I was slowly falling asleep 😂 but I loved the part about asking my heart to help me let go. I would have never thought of asking my body to help me let go. I will continue to ask. Also about the white light, it was refreshing and I imagined it washing away all of my guilt, sadness, and anger. Thank you for this amazing meditation 🫶🏽🫶🏽
@emiliana7756
@emiliana7756 4 месяца назад
This made me feel much more clear and calm and connect to myself ❤ Thank you.
@2_2_2_2a
@2_2_2_2a 4 месяца назад
This was glorious! 😍🙏
@lorettaterpstra6373
@lorettaterpstra6373 4 месяца назад
❤thank you, beautiful meditation. Namaste 🙏
@MrsKim2430
@MrsKim2430 4 месяца назад
Thank you so much 😊❤
@GreatMeditation
@GreatMeditation 4 месяца назад
You're welcome 😊
@Biblioth3ca
@Biblioth3ca 4 месяца назад
Lovely content, really hit the spot!
@GreatMeditation
@GreatMeditation 4 месяца назад
Glad you enjoyed it!
@LC-zu2ic
@LC-zu2ic 4 месяца назад
Thank you for another wonderful meditation. I’m practicing letting go in my healing journey. This helped so much. ❤️🙏🏻✨
@jlm124aj
@jlm124aj 4 месяца назад
I needed this today. Thank you 💙
@GreatMeditation
@GreatMeditation 4 месяца назад
You are so welcome!
@incanvs
@incanvs 4 месяца назад
¡Gracias!
@GreatMeditation
@GreatMeditation 4 месяца назад
Thank you so much Cristina!!!
@Mimiduhhhhhhhh
@Mimiduhhhhhhhh 4 месяца назад
Thank you so much
@GreatMeditation
@GreatMeditation 4 месяца назад
You're most welcome
@user-wu4ew4cj9i
@user-wu4ew4cj9i 4 месяца назад
Thankyou 🙏
@GreatMeditation
@GreatMeditation 4 месяца назад
You’re welcome 😊
@livegoodwithlauren
@livegoodwithlauren 4 месяца назад
Loved this so much! Thank you ✨
@GreatMeditation
@GreatMeditation 4 месяца назад
You're so welcome!
@sheeshafuego
@sheeshafuego 4 месяца назад
wonderful as usual
@GreatMeditation
@GreatMeditation 4 месяца назад
Thank you so much 😀
@supriyasurender5906
@supriyasurender5906 3 месяца назад
Thank u ❤
@GreatMeditation
@GreatMeditation 3 месяца назад
You're welcome 😊
@obaidnajm
@obaidnajm 4 месяца назад
Another great meditation. Thank you. You know by now I always enjoy your meditations in all ways. We have come quite a way. Thank you 🌷❤🌈🌺🌻🌹💕🙏
@GreatMeditation
@GreatMeditation 4 месяца назад
You are so welcome
@yilaneevanson6928
@yilaneevanson6928 4 месяца назад
💞Thank you💞
@GreatMeditation
@GreatMeditation 4 месяца назад
You're welcome 😊
@DeniseH-cf8yl
@DeniseH-cf8yl 4 месяца назад
Great video on letting go ❤
@GreatMeditation
@GreatMeditation 4 месяца назад
Thank you!!
@LifestylebyJulia
@LifestylebyJulia 4 месяца назад
Thank you for these meditations!❤
@GreatMeditation
@GreatMeditation 4 месяца назад
You're so welcome!
@valeriyalipovskaya
@valeriyalipovskaya 4 месяца назад
Letting go ❤
@user-uq4ol5kp7m
@user-uq4ol5kp7m 4 месяца назад
❤yuo loved meditación para mantener la conciencia del totalidad 😢❤
@fsdsdf2
@fsdsdf2 4 месяца назад
woah, idk what happened to me this session but it was amazing when you mentioned the hallway of white light for some reason the darkness of my closed eyes just wen't away and i started seeing white instead and my heart did was pounding out of my chest for 1 sec. idk what happened lol but it felt real good.
@freya3810
@freya3810 4 дня назад
🙏🏼✨❤️
@AmandaMae121
@AmandaMae121 4 месяца назад
💖
@divinelyguided1144
@divinelyguided1144 4 месяца назад
🙏🏾
@1213Steven
@1213Steven 4 месяца назад
@monmandesign7218
@monmandesign7218 4 месяца назад
The energy holds on but the mind lets go 🧘‍♀️ how is that possible?
@NehaJaiswar-rp6dh
@NehaJaiswar-rp6dh 4 месяца назад
🌷
@MoonWitch28
@MoonWitch28 2 месяца назад
Yesterday i got mad at my mom because i went to a crystal shop that i was looking forward to going to and she ruined it because she would only let me spend 10$ and that's it , it's a crystal shop so you have to really look at prices before you get them , i got three crystals and a sticker because they had other stuff too and i was mad but now i think of how lucky i was to even get any crystals at all and I'm not mad anymore but my mind is just really holding on too it , and i guess it didn't help that when we were there i was super hungry, so i guess i was hangry, but i just wanted to come here to help my mind let go because it's really not a big deal. I hope this will help my mind let go! And If anyone wants to know what crystals i got , i will gladly share : Flower agate , Crazy lace agate , and Pink Moonstone (Which by the way is just Absolutely *Stunning*) Edit: The meditation helped so much.
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