I have been doing Inversion Walk for almost 2 months and I have walked 10 miles every week and around 5 or 6 miles every 2 days. I never imagined that my feet and sole pain and burning issues would go away ! I had been suffering from neurological issues for almost 14 years and now I feel like I have new feet ❤ I just watched this video and without knowing i was doing the inversion walk.
Es ist für die gesammte Gesundheit der Füße sehr von großem Vorteil wenn man diese Übungen macht , ich finde es sehr Wertvoll , ausser Liebscher u. Bracht . Viel Erfolg
My big toe hurts so much when I bend it, iv been suffering with hip and leg pain for over a year, is it normal I can't bend my toe without so much pain
