People pleasing was a big one for me when I was younger, avoiding difficult conversations has been an ongoing challenge. You're right about being proactive in getting better, taking personal responsibility, having a plan and appreciating the little things is all important
@@jamesandrew1750 Thank you for sharing your experience! It’s completely understandable to feel that way; many of us have been there at some point. Learning to prioritize your own needs and setting boundaries can be challenging but so empowering. Thanks for watching 🙏
