Not only is conditioning of the knuckles important for a powerful punch without risking hand injuries, but also how strong the grip of the fist is. For practitioners of combat sports who use very heavy gloves in training, such as 16 and 18 oz gloves, some strength in the grip is lost since they get used to keeping their hands open inside the glove. Today, Senpai Luigi is showing me some exercises to improve my strikes and my punching power.
For collaborations: fightappeal@gmail.com
My Equipment: _________________________________________
Macbook Pro M1 Pro: amzn.to/3HBDzwa
Mac Studio M2 MAX: amzn.to/47PPVvy
Rodecaster Pro 2: amzn.to/3SiU9Gb
Desktop Microphone: amzn.to/3UjUKKz
Logitech Keyboard: amzn.to/3UgSgwf
Logitech Mouse: amzn.to/3ucseQc
Travel Backpack: amzn.to/3S8W4wP
First Full Frame Camera: amzn.to/4928Hkd
Second Camera: amzn.to/49kTV8D
35mm Lens: amzn.to/3HsEU8x
24-70 Lens: amzn.to/3HseBPX
Pro mist Filter: amzn.to/48y3e4V
Wireless Microphones: amzn.to/3S5RO1k
Shotgun Microphone: amzn.to/3S1Sogu
Second shotgun microphone: amzn.to/3tYpjut
Affordable Batteries: amzn.to/4b2J30G
Recommended batteries: amzn.to/47Hskx6
Recommended Tripod: amzn.to/3StCe0Z
#karate #kyokushinkai #senpailuigi #erwin #fightappeal
24 фев 2024
