10 Tiny Healthy Habits That Will Make You Feel Amazing ( minimalist habits ) 

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It feels so great to watch that video while already doing every single one of these things on the daily basis.

*Considering the economic downfall and the rise in poverty across the globe. I ask; What’s the best way to achieve financial freedom?*

Thank you for sharing these great tips!

I'm also a creature of habit. .thanks...glad I found you for reminders of what I already do...got plenty of medical issues but I don't try and let that stops...so I rest when I must...you have some good tips...I appreciate that!

Always like your video. Mondays are more entertaining!

i love meditation ❤❤every single day feels good. and walking

Still my favorite youtuber. Tons of ❤ and ty!

Great advice

This is an amazing video ❤

Discovered your content lately and so far, love these habits, thank you, sending love from SA

Waiting on another video. Strengthens me.

Thank you 🙏🏼

Amazing video bro

I like your advice.

Great video.

What book light were you using? Loving the different color temperatures!

Useful staff to improve quality of life.

Keep coming. 💕💕💕

Top tier content!!!!

Your content is so useful in everyday life. Can you tell me what kind of push up bars you use?

Gabe, you're very likable! So glad I found you!

Love this video

Good Stuff !!!

Omg I need that booklight😂

The coffee chart! Yesss! ☕

Mastery matters!

love this video

Gabe really wanted us to see his torso this video. Looking good , dude! 🤣

Hwy Gabe. .a guy that gets it WOW! ❤

Put alarm distant, stretch, mindfulness (barefoot walk or-) stare at object to refocus, daily discomfort (cold shower or-) 2 minute do-it-now (tiny start step) use tools (canva) go outside phoneless, take breaks, make am/pm routines, 2-day rule exercise sched, read at bedtime

There is always a time to cut loses, what you bind on earth and what you don’t.

Ready player one was a fun ride, the second one blew chunks. Haha

Going back to reading fiction before bed is a great idea!

That staring at a thing for 30 seconds was legit thauth to me as a child. I had trouble concentrating, which resulted in spelling mistakes, slow math and such. I had to hang a big printed X over my desk and before doing my homework I had to stare and focus on that X. It helped. (Even though I remained sceptical at lot of this stuff to my mid twenties, when I finally gave in and accaped, that it is science, not spiritual bullpoop.

I’m too productive. I have to slow myself down daily. Awesome impact on others!

I saw an awesome review of a guy who owned a Tesla. Very content with low maintenance and he may get another one.

I just hit full retirement age but I'm still a kid at heart and an adventurer sometimes pushing the limits ;)

Hi can you link the light u use to read please??:)

Not always keen on listening to others advice...I'm going to keep going with my intuition...lol 😊

Thank you! I love your videos! They keep my attention very well while I learn the information

Which book light are you using?

Don't set an alarm. Figure out how early you need to get to bed so your body gets enough sleep. Wake up without an alarm.

I'm in the country right and love nature...surrounded by woods between 2 vineyards on each side...the animals have been coming out like crazy...even a black snake that freaked me out at first...then I got excited and thought I got him on video but I didn't. ..lol

What was that set of bars you were using to exercise? I interested in getting one. 2 minutes great idea

i practice minimalisim for a year now, alot of changes in my life. im so relaxed.

If I could find your channel 2 years ago, I could save lot of money.

I need that book light!!! I can't see anymore .. Ps I'm guessing you love coffee??!

that Venn diagram!

00:25 - Use an alarm and get up right away, don't snooze 01:21 - Stretch 02:01 - Practice mindfulness 03:10 - Do something uncomfortable everyday 04:11 - 2-minute rule 06:14 - Go Outside 06:52 - Take breaks 07:19 - Making routines 08:12 - 2 Day Rule (Day on activity/day off) 08:46 - Reading

I like watching you - so helpful and I am older and retired so I will also save $100,000 dollars in retirement in NZ - awesome videos. I have $60,000 in my retirement savings - I also wear sports gear and follow Minimalism at home - I like second hand stores as well - good T=shirts and coats as well. I found Hallensteins NZ is best as well - good T-shirts and I like buy 3XL so it is loose fitting - and saves me wearing dresses as well - I use to have black dresses in my wardrobe I no longer do that now - as a dress costs $100.00 or $40.00 - I found the T-shirts you can get two for $30 or Cotton On has T-shirts for $5.00

2 Day Rule is as far as I know from the book Atomic Habits (James Clear)

Your videos have been helping me to get through life and be a better person. Thanks.. 😊

Love these, thank you! My most beneficial investment has been getting a SAD lamp. It's incredible! It means I can wake up naturally and honestly it's made the world of difference not being jolted awake by an alarm!

Gotta support the independent thinking here. You could turn into Tucker.

So glad I follow most of the habits you mentioned. I have to try the 2 day rule though. Thank you for sharing this amazing video! Love all the tips.

I liked your example of getting your workout clothes on and sitting in the car to generate motivation to drive to the gym! 😊

Great info and thank you! But may I give a constructive idea? With that level of continual info, I felt you needed to slow down. I would have enjoyed it far more if it felt more relaxed. The continual fast pace made me feel tense.

😊

❤

Tesla is 😎. Do it!

When I was confused, affirmations helped me. Its my tiny hebit which help me. I focused on my goals and didn't try to do everything at once losing my focus

I am a morning person, up really early, and I have to be quiet not to wake everyone else - now what?

Thank you for sharing these helpful tips, little adjustments in life like these help us live full out!

1. Use an alarm and get up right away, don't snooze 2.Stretch 3.Practice mindfulness 4. Do something uncomfortable everyday 5. 2-minute rule -Use Canva- 6.Go Outside 7. Take breaks 8.Making routines 9. 2 Day Rule ( day on activity/day off) 10. Reading

Ready player 2 did kind of suck. If your looking for some good fiction I’d recommend Andy Weir if you have not ready any of his stuff. Also the alarm trick didn’t work to well for me as I went straight back to bed lol. But I’ll keep at it.

Have recorded the birds singing 😊

Your videos just keep getting better & better. the 10 tiny habits is right on!

Appreciate the TIPS, I'll be adopting a few into my daily routine.

I agree with habits you mentioned in this video, because it's helped me out a lot for almost 2 or 3 years (depends on each habit) and one more habit i want to add is journaling which helps me happier and more satisfied in life

I'm in love! ❤❤❤ Thank you for the quality content! Smoth transitions clear smoth voice and swift information 👌 😍 bro seriously Thank You 😮

Would you post more than video a week?😊

Generational habits are sometimes ingrained.

Really love all of the habits you talked about. I started stretching recently and woo I can feel the results.. Also doing difficult things is impressive it increase your level of creativity too. Thanks

Thanks for another great video Gabe! I also shared this one with our community because it's been really helpful 🤓 Btw please could you add time stamps for each habit or section in your videos? Thanks and looking forward to next week 😎

Have more kids. 😂👍🏻👍🏻👍🏻

Letting your kids live with you until they're more established is a major help. Paired with pushing them to be great makes it nearly impossible for them to fail.

Brilliant as always setting up a routine has been a game changer definitely ✅

Would love to see the points on the description, helps to review quickly. Great job

The best thing I did for waking up properly was to sleep with the curtains/blinds open so more often than not, I wake up with the sunlight.

“ Waking up the baby is not fun.” Lol. She must love her sleep.

Thank you for sharing these great 10 habits! I’ve also been putting my phone on the other side of the room to force me out of bed in the morning and it really does work

$TESLA

You’ll be getting a Tesla? 😂 I think that just goes against everything we have been learning in financial freedom. 🤷🏻‍♀️

Hi. Simple advice. Try to diversify your content. It’s always the same videos in your channel. When I see a ones of your new videos I scrawl down and I always see a similar one with the same tittle. You are only changing your thumbnail. Good luck

If you buy a Tesla, you will be so sorry! For someone who is so financially smart, a purchase of a Tesla is a bad move financially. It will cost you 20 to 30 thousand every few years for a battery. Plus if you have winter in your state the car will suck!! Just heads up!!

Atomic Habits, 2 min rule.

My memory is awful. 😢

Something I struggle with is that I can go 1-3 months, doing everything I need to then all of a sudden, I wont want to do anything and then I lose myself and start not doing small things and then I get back into it after 1-2 weeks

Why would a minimalist want a Tesla?

I hope you don’t stretch in tight jeans though. That doesn’t seem comfortable

I challenge you.