Тёмный

100% పక్కా 20KGలు బరువుతగ్గాలంటే వారంరోజులు ఈ Diet చేస్తేచాలు One Week Diet Plan Lose 20kg ll iSmart 

iSmart Gowthami
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Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

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3 июл 2024

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Комментарии : 728   
@user-rm4bl7el4t
@user-rm4bl7el4t 19 дней назад
వన్ మంత్ డైట్ ప్లాన్ పెట్టండి గౌతమి గారు
@ChinnariKamineni
@ChinnariKamineni 12 дней назад
Hiamma
@sireesha3220
@sireesha3220 19 дней назад
One month waight loss challange కావాలి గౌతమీ plz
@jayajetla8891
@jayajetla8891 18 дней назад
Super ok one month waight loss challage kavali gowthami
@janualapatilaxml1344
@janualapatilaxml1344 19 дней назад
I loved that 1 month weight loss videos and it's always yessss again..
@madhuballa73
@madhuballa73 19 дней назад
Yes kavali..one month diet plan
@venkychowdary4897
@venkychowdary4897 19 дней назад
One month waight loss challenge kavali gowthami please
@psravanthi9413
@psravanthi9413 18 дней назад
Mi matalu baguntay direct topic vastharu chupinchedhi okati chesedhi okati vundadhu.i love it
@AnithaEmadisheeti
@AnithaEmadisheeti 19 дней назад
Want 1month diet challenge
@pushpalatha9012
@pushpalatha9012 19 дней назад
డైట్ తో పాటు మీ డైలీ workouts కూడా చూపిస్తూ ఒక వీడియో చేస్తే బాగుంటుంది 😊
@sasikala3731
@sasikala3731 17 дней назад
Pls cheppandi
@cholletirajini2209
@cholletirajini2209 17 дней назад
Cheppandi please
@vihasreddy11
@vihasreddy11 5 дней назад
Yes really workouts kuda kavali
@Prishamvlogs
@Prishamvlogs 19 дней назад
Iam following your diet plan very healthy and diet chesthunnatte anipinchadu thank you soo much
@radhikachilka7426
@radhikachilka7426 19 дней назад
One month diet plan for hypo thyroid Innavalla kosam pettandi plzzzzzzz❤.edi kuda superb ga undi kani ellane thyroid unnavalu yem tinali options to cheppandi plzzz
@jyothi-zn1qu
@jyothi-zn1qu 6 дней назад
Pls share a diet plan for thyroid issues people also
@user-wm9ug4ul5j
@user-wm9ug4ul5j 19 дней назад
One month diet plan cheppndi gowthmigaru
@lalitha.k2023
@lalitha.k2023 19 дней назад
Super Gowthamigaru.... list paper community post cheyandi sister....andhariki use avutundi
@kannacookbook8470
@kannacookbook8470 16 дней назад
Hi Gowthamigaru miru one year back Eureka forbes robot cleaner gurinchi video chesaruga chala baga explain chesaru adi yippudu baga work chestunda, memu tisukovalani anukuntunnam miru tisukunna model correct ga cheppandi please 🙏
@user-jk3lt1nx7e
@user-jk3lt1nx7e 19 дней назад
i am ready for one month diet plan
@malathiramana6281
@malathiramana6281 19 дней назад
Hai dear... Thnq so much for sharing... Simply super...
@meemanasa3163
@meemanasa3163 19 дней назад
onlye e paper varaku comunity lo post cheyandi gowthami
@nazia.s9030
@nazia.s9030 18 дней назад
Thank you gowtami garu ,I will.follow the diet 👍🏼
@andraachyutasubbalakshmi1331
@andraachyutasubbalakshmi1331 19 дней назад
Chart description lo petteyandi Gowthami
@lavanyakumari3098
@lavanyakumari3098 18 дней назад
Sister thank u 🎉🎉🎉 ea week diet aiena after next week diet Kudal Pettu.akka thank youuuuuuuuu🎉
@SwapnaLucky-cp1nw
@SwapnaLucky-cp1nw 17 дней назад
Hi Gouthmigaru ela unnaru oka month diet plan cheyyandi Thank you for ur ideas❤
@andraachyutasubbalakshmi1331
@andraachyutasubbalakshmi1331 19 дней назад
Timings kuda pettavalasindi Gowthami
@santoshikumari6444
@santoshikumari6444 19 дней назад
Nenu kuda chestha akka, one month diet plan
@saiharikrupa2968
@saiharikrupa2968 19 дней назад
One month weight loss challenge kavali akka❤
@sirishapriyadarshini4675
@sirishapriyadarshini4675 16 дней назад
One month weight loss challenge Kavali akka❤
@nareshguduru585
@nareshguduru585 19 дней назад
Hi gowthami good evening yes one month diet chalenge
@Santhisekhar2869
@Santhisekhar2869 19 дней назад
I'm also waiting for one month diet plan gowthami garu
@rgnspiritual
@rgnspiritual 19 дней назад
🙋 Hi Gowthami garu... I am your new subscriber from this february. Mee one month diet plan videos strict ga follow ayyi nenu one month lo 5 kgs taggenu. In the month of April. I am on the midway of my target. May only 1kg and also 1 kg in June. My target is to lose 15 kgs. Please start one month diet challenge again this month. Thank you🌹
@soujylucky8148
@soujylucky8148 16 дней назад
One month weight challenge cheyandi. Love all your videos andi.
@tsnvprasad3579
@tsnvprasad3579 18 дней назад
Diet plan kavali Goutami ,we are very fortunate
@anushaallamneni5686
@anushaallamneni5686 19 дней назад
Yes kavali one month Diet plan for thyroid
@uddagiridevi2022
@uddagiridevi2022 19 дней назад
Tq Andi very useful video
@syedfareedabegam2199
@syedfareedabegam2199 19 дней назад
Chart clear ga pic pettandi gowthami garu
@sowmyaakanchi7757
@sowmyaakanchi7757 18 дней назад
Yes andi pls one month diet plan pettandi
@varshavgs8677
@varshavgs8677 17 дней назад
Hi mam please share 1 month challenge, but before that how to control mood swings and hunger during periods please share
@dandasangavireddy6649
@dandasangavireddy6649 19 дней назад
Yes please share the 1month diet challenge we would like to do along with you gouthami garu
@lakojimounika9205
@lakojimounika9205 18 дней назад
Diet plan cheyandi gowthami garu follow avutam metho patu
@nithyajason1077
@nithyajason1077 14 дней назад
Hi Gouthami Garu.. Egg diet gurinchi video cheyandi. Yevaru cheyocchu, yela cheyalo cheppandi,
@smitaananthnag8679
@smitaananthnag8679 17 дней назад
yah Gowthami garu ..❤One month diet plan pls 🙏..inka vachhe sravanam lo manam ladies inka busy ayyipotham ..so pls meeru when to start suggest cheyyandi pls ..❤
@chayak9174
@chayak9174 18 дней назад
Started this diet plan from today at weight of 70 , let's see will I be able to reduce weight with the help of ur plan 😊
@sulochanaobulasetty
@sulochanaobulasetty 16 дней назад
I want one month diet plan video Gauthami garu
@yerasichaithanya1242
@yerasichaithanya1242 19 дней назад
Please do a intermittent fasting diet video for working women akka it will helpful for women employees
@srimanthularangaveni5476
@srimanthularangaveni5476 19 дней назад
One month dite plan petandi akka chala use ga untadi
@sandhyarani-wk4mn
@sandhyarani-wk4mn 15 дней назад
Gouthami last words in last minute chepparu....adenti ante meeru 6 months lo more than 20 kgs taggaru annnaru now you gave diet plan for one week loose 20 kgs ani..if we follow this sudden ga emina health issues vastaya like BP down avvadamu etc...just to clarify i asked this doubt ....plz dont think anything.
@LinagamaDeepthi
@LinagamaDeepthi 18 дней назад
One month diet plan cheyyandi gowthami plz.
@user-ks6pd9tc1e
@user-ks6pd9tc1e 19 дней назад
One month diet video pettandi gowthami Garu
@tejaswinijaliparthi8112
@tejaswinijaliparthi8112 2 дня назад
Hello mam...one mnth diet plan with workout miru chesevi kuda video cheyandi plz...tq
@karunakumari6795
@karunakumari6795 17 дней назад
Yes nenu ready Gowthami garu👍
@mallembharathi5361
@mallembharathi5361 18 дней назад
Yes 1month weight loss challeng cheyyamdi gowthami gatu
@ashwinidasari_006
@ashwinidasari_006 19 дней назад
1mth challenge diet want to do plz share gouthami 😊😊
@santhoshichepuru3246
@santhoshichepuru3246 4 дня назад
I love 1 month diet plan. Let's together do it Gautami garu.
@srinusujatha6813
@srinusujatha6813 18 дней назад
Meeru great andi memu asalu taggatamleydu
@BhagyaAadi-jt6wl
@BhagyaAadi-jt6wl 16 дней назад
One month dite plan chepandi akka plzz
@smiley4563
@smiley4563 18 дней назад
Hii sis 1 month dite plan ki nenu ready 🙋‍♀️
@FaiyusWorld2508
@FaiyusWorld2508 19 дней назад
One month diet plan cheyandi gowthami akka....
@keerthigorre914
@keerthigorre914 17 дней назад
Hi Gowthami garu... Quantity kuda mention cheyandi
@superstarmaheshbabu5257
@superstarmaheshbabu5257 18 дней назад
one month diet plan petandi Gowtami garu
@Ypoorvi_ruthvi-156
@Ypoorvi_ruthvi-156 19 дней назад
Yes we want 1 month diet plan
@manoharm1609
@manoharm1609 18 дней назад
One month diet plan pettandi,Gowtami.
@lakshmi.nallabotu184
@lakshmi.nallabotu184 8 дней назад
Meru chala great and inspiration kuda without promotions chestharu
@pravalyavasireddy1334
@pravalyavasireddy1334 19 дней назад
I want one month diet plan. Which may be suitable for thyroid people as well😊
@sravyadatla2649
@sravyadatla2649 19 дней назад
Hi gouthami Me boash mixer grinder yenni watts Meeru chala rojulanundi vaduthunnarukada ela vundi .....tesukovalanukuntunna nenu
@navadurgachalla6257
@navadurgachalla6257 19 дней назад
Start cheyandi one month weight loss plan Gowthami garu
@lavanyareddy2762
@lavanyareddy2762 18 дней назад
Superb diet plan
@mamthamurali4119
@mamthamurali4119 19 дней назад
I want 1month diet challenge
@samyukthathavva1997
@samyukthathavva1997 18 дней назад
Do weight loss video for diabetics patients if possible
@madhuridarlanka5
@madhuridarlanka5 19 дней назад
Please community lo e pic share cheyandi. Screen shot theeskuntaki clear ga untadhi
@lakshmiprasanthi2002
@lakshmiprasanthi2002 17 дней назад
Super video and also most requested video...And please tell me that maroon saree link pleaseeeeeee
@tkpadmavathi3876
@tkpadmavathi3876 19 дней назад
One month diet plan pettu gowthami❤❤
@mogalignanavi4624
@mogalignanavi4624 15 дней назад
One month diet plan cheyandi gowthami garu
@manojnaprakash6142
@manojnaprakash6142 13 дней назад
Working women ki diet plan cheppandi gowthami garu
@harithag8940
@harithag8940 16 дней назад
I want one month diet plan gowthami garu
@divyasirigiri7594
@divyasirigiri7594 13 дней назад
One month diet plan pettandi gowthami garu
@andarikisriramaraksha4129
@andarikisriramaraksha4129 16 дней назад
Akka fiber ekkuvaga vunde foods in vegetables meeda video cheyyara akka plz
@srithiksgaming4392
@srithiksgaming4392 17 дней назад
Yes we want one month diet plan
@maggiemeghana5216
@maggiemeghana5216 14 дней назад
Hello akka Please hostel lo unna valki kuda adaina diet plan or guidance evvandi akka
@bhavanikasina4618
@bhavanikasina4618 19 дней назад
I will do it this diet
@leelavathirajesh1243
@leelavathirajesh1243 19 дней назад
One month diet plan kavali Gowthami garu please
@prasanthiguttikonda1944
@prasanthiguttikonda1944 16 дней назад
Naaku kaavaali Gowthami . nenu ready meetho kalasi diet cheyyadaani ki .
@lavanyakumari3098
@lavanyakumari3098 12 дней назад
Akka nuv super akka ea diet plan taruvatha next diet plan kuda prepare chyava akka plssssssssssssssssss
@cherryvijayreddy1011
@cherryvijayreddy1011 19 дней назад
I also want one month weight loss challange . Please do videos for us.
@PatolaSilkHouse
@PatolaSilkHouse 12 дней назад
Hi gowthami garu.. Im your new subscriber.. ❤one month diet plan kavali & thank you ❤
@sasikala3731
@sasikala3731 17 дней назад
Mee workouts kuda cheppandi pls Gowthami garu
@varnikasaya8877
@varnikasaya8877 18 дней назад
Hi.Gowtahimigaaru... Please do for 1 month diet.
@Sushma__official742
@Sushma__official742 19 дней назад
Thanku gowthmi garu❤
@shailajapillellela169
@shailajapillellela169 19 дней назад
Nenu chestha
@sivani3036
@sivani3036 14 дней назад
One month diet plan cheppandi sister ❤
@LingamPavani-pm5cz
@LingamPavani-pm5cz 19 дней назад
I'm intrested sis❤❤❤
@gajulaludhiya9746
@gajulaludhiya9746 18 дней назад
1 month diet plan pettandi gowthami
@manjulasampath1226
@manjulasampath1226 18 дней назад
Please timeings mention cheyandi gowthami
@leelasirisha37
@leelasirisha37 19 дней назад
Nenu join avutanu madam
@kumaresarika7994
@kumaresarika7994 19 дней назад
One month diet video kavali mam plz 😊😊
@kirannamburi6788
@kirannamburi6788 19 дней назад
Super Usefull video
@prathyushareddy1860
@prathyushareddy1860 16 дней назад
1 month weight loss diet video petandi
@anithas2996
@anithas2996 19 дней назад
Teenage pillaku healthy food chepadi gowthami
@sukruthydavulri
@sukruthydavulri 10 дней назад
We need one or two month diet challange.egarly waiting for that..
@Wearetwoinone
@Wearetwoinone 19 дней назад
Yes one month diet plan kavali
@bhanusai4604
@bhanusai4604 19 дней назад
Please One month weight loss challenge post cheyandhi akka
@kakkireniswathi1059
@kakkireniswathi1059 19 дней назад
Hi mam,iam swathi naku thyroid undi and pre diabetes stage lo unna me diet nenu follow avvacha please give me the clarity
@madhavipolisetty425
@madhavipolisetty425 17 дней назад
One month diet pettandi gowthami garu.....
@srilakshmi7268
@srilakshmi7268 18 дней назад
Want 1 month diet plan with easy quick recipes plz
@yagnahybridpilla7521
@yagnahybridpilla7521 19 дней назад
One month dait plan Gowthami pls
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Strong cat !! 😱😱
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