100 Days of Sprint Training Rehab | Project Paris #6

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Опубликовано:

27 сен 2024

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Комментарии : 108

@HM-qe9pd Год назад

Those nordics are wild! Keep pushing Mathias you got this king

@JohnEvans Год назад

Seeing your re-progress is absolutely insane. To imagine getting to 95% in such a short period of time and the week to week improvements had to motivation to keep pushing yourself. Awesome stuff. Keep it up brother. As always amazing edit.

@thundermyth Год назад

You will be better than before. Every setback does this for a guy like yourself, gives you time to focus on other things neglected previously. This is a crazy comeback story

@zaneclone Год назад

Wonderful effort throughout your re-hab ! So good to see you letting some power out on the track again :)

@JDeezle21 Год назад

Puma Deviate Nitro 2 & Puma UltraRides ❤ nice trainers. Keep working. Progress is key. You are making great strides back.

@bjornjohans1 Год назад

Thank you for a good summary of the rehab period. Very interesting and educational. Looking forward to seeing you on the track again.

@thiagozampierib Год назад

I hope you can come back strong for training 👊🏽

@MrAlidor Год назад

Amazing Mat! A lot of very sound principle on your road to recovery. Diagnose. Protect. Work around the injury. Progressive loading. Single leg work. Innovate (ice bath, runing shoes). Patience. Thank you for sharing. Question: How did you mentally deal with the injury ,setback during rehab or recurrent pain? Did you need support?

@thomassirianni8037 Год назад

Come on Mathias! Good vibes to achieve a 100% return... to keep pushing. Greetings from Argentina

@jadonmileseee Год назад

easily one of the most impressive recoveries and returns to training and near max I have seen in any sport

@holmzybah Год назад

Love seeing all the small victories along the way. That's what your next medals will be based on

@michaelyoung6837 Год назад

Good to see u staying positive , inspiring to me.

@wimraesbe Год назад

ART hype 🫡

@gertjandemeur8530 Год назад

ART represent !!!!

@ANKIT-pz7tv Год назад

Nordic curls so easily... That's insane bro🔥🔥

@josefinadasilva2454 Год назад

I love your perseverance and your ability to fight. keep it up, you're the best!!! 💪🏾

@doublea4466 Год назад

Amazingly inspirational! I am sure your strong body, healthy mind, soul and look at life helped you immensely to recover! Great video, thx!

@himanshusprinter0444 Год назад

By the way i am glad that you are recovering well 🙏 all the best sir

@martmuru Год назад

Nice to see you recovering! All the best!

@marcelosantosvidadeatleta Год назад

Nice bro, GOD bless you 🙏🏿🙏🏿🙏🏿🙏🏿

@achilleastoxiadis5160 Год назад

nordics man.... you are a beast love from greece , hope you get 100% well soon!

@LucasDimoveo Год назад

The one leg hang snatch is nuts!

@Flash-vi8pk Год назад

Glad to see that your returning from the injury🥰

@paladopolos Год назад

nothing can stop a person who lives for his purpose and goals in their lives....................................keep going brother.

@scottfrye7332 Год назад

Much love and support it’s not easy to come back from that kind of an injury that quickly. Trust the process.

@omarhesham-l9b Год назад

glad to see u back running idol keep going, ly❤️

@victorguerrero5277 Год назад

Great! Great! Great! Come on!

@danielbae277 Год назад

The king is back

@a-aron7495 Год назад

Good Job!!!

@edwardking9497 Год назад

Excellent work!

@moveyobodytoday Год назад

insane recovery time, what a tank! keep it up :)

@willbergmann_ Год назад

He’s BACKKKK

@christosts5697 Год назад

Hi Mathias, I hope you’re getting stronger and stronger. I would like to share some of my thoughts with you about your running technique. I think that you need to work your relaxation. Sometimes you have a very nice and long stride while being relaxed, but in block starts and in the first 10-20 meters I think that you are not relaxed and your stride is quite short cause of that. You know better of course, but I would like to help you by giving some piece of advice even if it is not correct😅.

@kenneth4337 Год назад

this man is a literal beast!!!!!

@jaspervandenbulcke Год назад

Love from Belgium❤ Would love to see you in Belgium one day 😉

@Jeanfurious Год назад

Great to see you healthy! Do you feel adding weight to ur ankles for block starts or even longer sprints helps, now that you’ve been using it for some time?

@hovejoha Год назад

Thanks! Those are ankle warmers, no extra weight. Just feel like going sock-less in spikes, but dont want to get calf cramps which I've gotten when I'm cold before.

@ahmedboutaba4104 Год назад

Good luck , i miss watching your videos,

@bram_leys Год назад

ART is going worldwide!! 🤣🙌🏼

@ichbindoofhihi1 Год назад

very inspiring!

@bergedorf6 Год назад

So inspiring 👌🏻🔥🔥

@Ohelloabhi Год назад

Hello bro Glad you are recovering well And a question Which Puma nitro shoe would you recommend for tempos and plyos and little bit of sprints?

@hmf33 Год назад

Hey man, would you be able to recommend any shoes for sprint training (outside of spikes). With the way a lot of running shoes are moving lately, it's a bit harder to find a good sprint trainer.

@beastv8226 Год назад

Lets gooo i believe in you champ

@Manahona Год назад

@pavelnext499 Год назад

Hello, what is your height and weight? And with what weight are you fast?

@Speedy_Cy Год назад

Can’t wait for my vlog to reach that level… 5ep un and still hungrier. Got vid btw

@j.campbell5707 Год назад

Mathias, were you prescribed an antibiotic for your bacterial infection?

@hovejoha Год назад

Yeah, for the food poisoning, for the leg inflammation I've used NSAIDS.

@j.campbell5707 Год назад

@@hovejoha Was it a fluoroquinolone antibiotic, such as Ciprofloxin? Those antibiotics can damage tendons!

@aquarium_Love1 Год назад

😀 Finally 😀😎 borther 😎 is 🤗 back 😀 yeeeeeeeee 🤗 .... I'm from India 🇮🇳 bro

@thewarrenbuffettspreadsheet Год назад

Hva er navnet på gymmet du trener på? Ser ut som de har mye bra utstyr der

@adrianyang2192 Год назад

What is the indoor track made out of? It looks shiny so I'm wondering if ur spikes get flattened

@adrianyang2192 Год назад

Do you like the adidas sp2 prime more or the maxflys?

@hovejoha Год назад

Don't know. I feel like the Sp2 is more responsive, Maxlfys are more bouncy

@markuss5111 Год назад

Hey Mathias, wanted to ask what are those adidas spikes and how are they? Are they keep up with nike's or no?

@derontariuswiscenlitago5379 Год назад

Does anyone know how he made those shoes 7:39 !?!? Please let me know if so!

@Divalo Год назад

What do you think of the SP2

@hovejoha Год назад

I like them

@himanshusprinter0444 Год назад

Do you change your weight traning exercise every week ?

@Osilagunjoshua Год назад

What spikes are you using?

@hovejoha Год назад

Adidas SP2, Nike Maxfly, And Nike Superfly 2 in this video

@terrible1622 Год назад

Lower back is op

@oliverzhao1005 Год назад

GOOD

@albinochungas2548 Год назад

What is your all time personal best in the 400m?

@hovejoha Год назад

I've been timed at 50.50s in the first leg of a 4x4 in 2019, but my official PB is 51,64 from 7-8 years ago

@El_Suertero Год назад

You should try to avoid use of corticosteroids if there is nonsteroidal ways (and/or other also) to reduce inflammation. Their use may cause some possible side effects in future which is unacceptable or may be too (more) harmful for an athlete. One and most harmful - is raising risks of ligament or tendon rapture in future. If there is choice between to not compete or compete with pain and inflammation but "on injections" or to reduce inflammation faster then with nonsteroid drugs...better think twice. All the best to you and new records in future.

@hovejoha Год назад

Thanks! I've been lectured on the side effects, hence only doing one injection. It seemed worth it to get to the point of being able to walk, as the prognosis could be up to 6 months. I'm making sure to not get any more than absolutely necessary, after Its just been NSAIDS. Thanks 🙏

@filipbalac2990 Год назад

Have you ever had a problem with your knees or hips ?

@LouisBloom... Год назад

*You are a beast of running, fuck... very nice video Mathias* 🙌👍👍

@Zordhight Год назад

With spikes is better adidas or nike

@huntermelendez6357 Год назад

I’ve been battling a degenerative disc in my lumbar spine. This is very motivating!

@mohitexperiments0011 Год назад

Please someone donate me a running shoes 🙂

@calculus8219 3 месяца назад

Fear mongering as per usual.

@David-bw8lc Год назад

@iakin Год назад

Impressive , your dedication to the process . Very inspirational for anyone with an injury not to wallow in self pity but to continue fighting !! 💪🙌

@Nix-nb3zn Год назад

As someone that has a horrendous injury record, I'm praying that this comeback will propel you to greater heights. Nothing more frustrating than not being able to sprint . You got this brother !

@notajumper Год назад

first!

@MBSprints Год назад

Glad to see you back running in spikes. Hope all continues to go well 🙏🏽

@hanapa3334 Год назад

Nice point of view on obstackles. Now I am watching many weeks of your rehab journey in few minutes, seems easy now. But I have no idea how much effort you put in it. I went through smaller breaks, e.g. few days or 1 week out of training. Even though I do 3k, 5k instead of sprints you are my inspiritaion in attitude to obstackles . Thank you for this content and I wish you good luck on your journey.

@ВиталийШавырин-ю2н Год назад

Top 👏🏻

@overbillionviews Год назад

96% PR is not bad! Long clothes, low temperature!

@dna1238 Год назад

💪💯👊 You are a fighter Mathias , could sense the determination to bounce back from that ankle " challenge " ❤🎉🥇💥

@noam9651 Год назад

Mathias I'm wondering if you can still backflip. Can you?

@AbhishekThakur-xj7sp Год назад

What is your age buddy..... 🌱

@RahmadSetiaBudi Год назад

Good to see you back mate!

@overbillionviews Год назад

13:45 ))

@sanic8680 Год назад

amazing

@mllrrd Год назад

Nice rehab, were you using ankleweights while sprinting in week 6? If so what is the idea behind it

@hovejoha Год назад

It's actually ankle warmers hehe. I like going sock-less in the spikes, but I don't like getting cold Achilles/ankles, trying to avoid muscle cramps

@3rdRoundTKO Год назад

Your dedication is awe inspiring. Extremely diligent, even through the face of adversity. The videos are very well made, thanks for sharing the journey with us.

@europaeuropa3673 Год назад

Wow, that was a very strange injury. What was the root cause?

@hovejoha Год назад

Food poisoning was the root of an immune system overreaction, likely induced by the HLA-B27 gene.

@richardbrooks3253 Год назад

Pleased to see your recovery! In the process your lucky to have Adidas SP2's .... Impossible to buy in the UK 😭

@max_hybrid Год назад

Great to see you getting back into shape this fast man! 👊

@ironlionsnederlan7092 Год назад

Dude your video’s are always so inspiring, this one even more! Happy to see that the hard work during recovery is paying off 💪🏽.

@OWells-g8i Год назад

great to see, hopefully when you get full elasticity back in your left calf, you will be hitting some even better times. Great improvement with those nordics

@jteezy5610 Год назад

Watching him go through adversity and explain his thoughts and plan is helping me get through my hamstring strain and gives me ideas on exercises to try out, thank your for the content🙏🏽

@Divalo Год назад

Also good to see you back at top speed Keep up the good work

@nathanielmechler Год назад

Keep it up man! Proud of your perseverance!

@siemenmasure Год назад

Nice working with you 🔥🔥

@joehaynes7092 Год назад

Happy to see some videos again :)

@namanbhagat7371 Год назад

Happy to see you back

@issxev Год назад

🙏💪

@flavionap2570 Год назад

I see you in the SP2... Which one are better for 200 meter between Superflys, maxflys and SP2?

@hovejoha Год назад

I don't know. Currently running similar times in both of them, like them both.

@zber9043 Год назад

You are a really good trainer even with rehab. But do give your body a break. Take a rest day every week for the next 3 months. Rest is part of training and health. Good to see you getting healthier.

@hovejoha Год назад

Thanks, I've almost every Sunday since I started athletics ;)