ഇനി സാർ കേക്ക് കളെ കുറിച്ച് ഒരു വീഡിയോ ചെയ്യുമോ പലവിധ കളറുകളും അലങ്കാര വസ്തുക്കളും ഒകെ വെച്ച് അലങ്കരിച്ച കേക്കുകൾ ബർത്ത്ഡേ ആനിവേർസറി പോലുള്ള ചടങ്ങുകളിൽ ചെറിയ ചെറിയ കുത്തുങ്ങൾ കഴിക്കുന്നത് കാണുമ്പോൾ അതിന്റെ ദോഷത്തെ കുറിച്ച് മിന്നിക്കാറുണ്ട്.
Thank you sir for this important and healthy tips...How the fast food called junk food...in the junk food very less ntrients, and more sugar, salt and oil. In our brain rewarding system part activates a k
Thank you sir for this important tips of ..fast food called junk food.children like junk food that ice cream and chocolates etc In the junk food there are less nutrient , sugary, salty and oily food. Rewarding system part activate in our brain and release a hormones called. Dopamine and we get addicted with junk food stuffs,pizza, berger,and sweety food. etc.which is not healthy.Brain needs always happiness and never tells to stop it. Some triggers are there, when we get the smell of these junk food we are tempted to have it or see some advertisments we are tempted to have it a kind of strong craziness to have it, which is not good for our health. We feel sorry to stop this junk food because the withdrawal of these food stuffs brain dopamin receptors force us to have to get pleasure for the brain. Brain asks us to have more junk food and rewarding system seeks more pleasure.When we are addiction to these food ,lonely behaviour and emotional level comes down.The only remedy is control this only to have a strong will power.Plan ahead what to have and avoid junk food.To have a complete change of diet one or two months. Healthy food try to consume that is moe protein, nuts, vegas. fruits, cooked chicken, and vitamin D.There are lot of antioxide, mineral etc.apple, watermelon, etc are good.,.Thank you sir for all these information's.
