Sixpack Ab Workout is just 11 Minutes!
Get ready to strengthen your core and make your abs burn! This will be targeting your rectus abdominals. No equipment needed! Join me on the mat! A towel is optional, can help your neck. 👍
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
🧡Michelle
00:00 Sixpack Ab Workout
11 сен 2024