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11 MIN ABS ⟫ SIXPACK WORKOUT 

Michelle Briehler
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Sixpack Ab Workout is just 11 Minutes!
Get ready to strengthen your core and make your abs burn! This will be targeting your rectus abdominals. No equipment needed! Join me on the mat! A towel is optional, can help your neck. 👍
🔗Join this channel to get access to over 180+ more workouts and be a part of a community like no other and more➡️: / michellebriehler
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𝙎𝙃𝘼𝙍𝙀 this workout on your social
𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
00:00 Sixpack Ab Workout

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11 сен 2024

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Комментарии : 34   
@unterreiner1
@unterreiner1 19 дней назад
I do this with ankle weights a few times a week!!! Love that burn!
@carriedavis2680
@carriedavis2680 5 месяцев назад
Loved it!
@josettealbert525
@josettealbert525 7 месяцев назад
After a walk ...that's a most!!!!! love it!!!
@thaodo2079
@thaodo2079 21 день назад
Wow ,awesome ab work out .👍👍👏👏♥♥♥
@carriedavis2680
@carriedavis2680 8 месяцев назад
Did it again! Thanks!
@Yvonne-ACsmama
@Yvonne-ACsmama 11 месяцев назад
Love love love you!!
@luliaflores
@luliaflores 3 месяца назад
Thank you 🙏
@momma_to_penny_polly_shannon
Loved this add on to my low impact today!
@MichelleBriehler
@MichelleBriehler Год назад
Perfect!👍🏼
@jennifertrocchio7481
@jennifertrocchio7481 Год назад
My new go to abs finisher. Simple exercises but very effective. Great burn!
@MichelleBriehler
@MichelleBriehler Год назад
Perfect! I try to slice up workouts that have short pieces that one can add into their workout.😉
@brendazeller7937
@brendazeller7937 6 месяцев назад
great ab workout !! some cool new moves
@MichelleBriehler
@MichelleBriehler 6 месяцев назад
Thanks!!
@mep375
@mep375 Год назад
Happy Tuesday 🌬💖🔝💥👊
@MichelleBriehler
@MichelleBriehler Год назад
Absolutely
@saragrant9749
@saragrant9749 Год назад
Oh MAN!! I just did the cardio arm sculpt and added this on at the end. What a KILLER!!
@MichelleBriehler
@MichelleBriehler Год назад
What a great combo!❤️
@beckymolloy6499
@beckymolloy6499 Год назад
Discovered this one - love your shorter workouts too so I can tack on to another and mix and match ❤
@MichelleBriehler
@MichelleBriehler Год назад
Glad you like them!🥰 more in the works
@yaya8424
@yaya8424 Год назад
Nice add-on to the 20 min cardio trampoline workout! Thanks again❣️
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome!🔥
@marytaweel5631
@marytaweel5631 Год назад
Ohhhh I'm soooooo happy! ❤ Happy Easter 🇨🇦🇨🇦🇨🇦🇨🇦
@MichelleBriehler
@MichelleBriehler Год назад
👍🏼
@lorim2183
@lorim2183 Год назад
❤ the quick and effective flow 👍🏻
@MichelleBriehler
@MichelleBriehler Год назад
👍🏼
@theresacharles731
@theresacharles731 Год назад
Happy Easter Michelle and to the lady’s ❤
@MichelleBriehler
@MichelleBriehler Год назад
Thank you! Hope you had a wonderful Easter.
@filipacruz3244
@filipacruz3244 Год назад
❤❤
@claudiapereira1124
@claudiapereira1124 Год назад
I made this today....complement the rip arms....i'm ready for the challenge!!! :)
@MichelleBriehler
@MichelleBriehler Год назад
Wait until RIP LEGS!! OMG I'm just saying.😉
@monicatoderean9414
@monicatoderean9414 Год назад
Bravo,felicitări, mulțumesc ❤❤❤
@MichelleBriehler
@MichelleBriehler Год назад
😘
@marytaweel5631
@marytaweel5631 Год назад
👏👏👏🇨🇦🇨🇦🇨🇦🔥🔥🔥🔥🔥🔥🔥🔥🔥🇨🇦🇨🇦🇨🇦🧡💛❤️😊
@MichelleBriehler
@MichelleBriehler Год назад
Canada ❤️💪
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