👉New workouts weekly. Strength // Cardio // Trampoline // Barre • Pilates // PiYO and more 👉Sign up for the weekly Newsletter get Workout Calendars and More! www.michellebriehler.com/#/ NSCA Certified Personal Trainer and ACE Certified Group Fitness Instructor based in New Jersey. 20+ years training and teaching. Motivating you to move your body and get the results you have been wanting!
This channel is focused on building a strong balanced body. We will sweat, lift, jump, laugh, and push past our comfort zone together. With weekly uploads ranging from Full Body Strength, Barre, Pilates, Rebounding (trampoline) to and body specific, you will get stronger, more flexible and have lots of fun at the same time. All workouts can be done at home, outside or at the gym.
I am a mom of 2 growing boys, wife to a loving supportive husband, and dog mom to Sparky🌟 our adorable, adopted dog of 12 years.
Another awesome trampoline cardio workout. I absolutely loved the background on this workout even though it looked freezing cold. It was still beautiful to look at. Great music, great format. Excellent choreography.
This was a great workout. I’m definitely out of shape. 😢 I have arthritis in my big toes, so I kept wanting to put shoes on but didn’t know if that would be bad or good.
Hi Michelle! I was struggling with some injuries this past year but now I am back! Just want to say, I have been working out in group classes for a very long time. You are the best trainer I have ever had!!! Your classes are challenging and fun. I love the driveway vibe and you always get me to the finish line!! Thanks for you all do for improving people's lives:)
🤪Standing core is no joke. I leveled it up with wrist and ankle weights for 2nd and 3rd round. I also paired it with 10 min standing cardio on trampoline for a power hour!🥵 Thanks Michelle and Crew❣️
I got a little worried when I first started reading your comment that you were going to be disappointed in the work out. But then when I finished reading the comment I’m really happy that you feel all the workouts are not disappointing.❤️😃
Happy Day team! This workout was supposed to release on July 3, but due to a false copyright claims it was BLOCKED. Enjoy this fun combination of cardio and upper body resistance bands. Have a wonderful weekend! ❤
Thank you Michelle. ❤ Do this kind of workout.. I have followed your workout last 1.5 year. I'm glad n request tht put this kind of cardio workouts more.😊
Great workout thanks. I had a little over 10 mins to spare so did this twice but second time swapped to a few of the modified moves. Got a real sweat going on now! 🥵
Are you volunteering? Here are some recent ones with some guys. ru-vid.comCM9_X3d2OQc?feature=share ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cBkWz0WXJY4.html
