12 Practice Exercises for Ballroom dancing 

12 PRACTICE EXERCISES FOR BALLROOM DANCING//In this video, we share 12 points exercises to train your body to become a better ballroom dancer. And the good news you need only 60 seconds for these warm-up exercises. Yes, it's only 60 seconds. The timer doesn't lie.
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During this video, you'll learn:
-12 points exercise to get your body ready for ballroom dancing
-Why these points are important
-What to remember when warming up
-How to make your practice fun and enjoyable
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