12 x Huge Hill at Mile 2.3 of the TC 10 Mile Course 

**Update in regards to the race plans for fall talked about at end of video: Joel is Running the TCS New York City Marathon!! Just announced this morning.
Minnesota Distance Elite is charging up hills today (Friday August 16th). The fall build is well underway for athletes training for various fall races. Stick around to the end of video to hear about our racing and content plans for fall.
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