120lb Woman Squats 495lbs!! | World Record! 

And she's my hero! Hero, not heroine, hehe!

@no name You really went off the rails there, bud. Don't use your "god" and the fictional Bible as a reason to hate her.

She Is nasty.. Peroid

Great job wtg girl👌

and her idols are roids....

Ninjaslash52 _ ?

Carlos you know k so she’s 125 I think that’s light you can like carry her in your arms easy but she could do the same to the average man and you’d feel even lighter in comparison

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yes n't ?

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Even more impress would be that you shouted Kwehhh! after discovering 10 kupo nuts while commenting this about her. Lol.

Facts

It threw her balance off by 20lbs

I swear the only reason people click on videos anymore is to make stupid jokes.

👍

No

he disrespect her by slapping her butt> maybe thats why he didn't get a hug

He hugged her from behind in an uncut instagram video. Not sure why they didn't let it show here.

Mars: I’d venture to say in that line of activity, butt-slapping is the same level of respect as baseball or football. I’d be shocked if she took it that way.

Lol 3:47

at least he slapped her hips lmao!

But he slapped her cheeks doe

pretty sure there's a reason, we just don't know what it is.

Really didnt saw it until the comment is true something is going on cause looks like she did it on purpose jaja

He was looking for it to lol

He didn't earn it..

Bobby awwww :(

Bobby eh he should be glad he didnt have to touch that walking sack of ROIDS anyway

Sly Ny ??? How

thats insane bro keep it up

You don't need to. YOU'RE WAAAAAAY BEYOND EXTRAORDINARY!!!!

WOW! That's super impressive man! That should be a world record in its own right.

225 at 73? I'm 35 and can't even squat 200 😟

@@JRob1125 You'll get there! 35 is way young when it comes to weight training, despite what most people think. It may be close to the end of your peak athletic days, but your strength gains are just beginning! Keep at it. Even if you add micro weight to the bar each week, you will still accomplish something. Think about this: just 1lbs added to the bar every week means 5lbs added to the bar every month, which means 60lbs added to the bar every year!

lel feels bad man

Dude got acquaintance zoned.

He got a hug. It was edited out. You can see it happen

Her ex ?

Dayum!!!!

Did you see how far she squats maybe 5 6 inches down at most?

@Leland Joseph I wonder how much I could squat if I only had to go down 4 inches

Iowa State listen to your cope. Lol seethe harder

What’s wrong with being fat and lifting heavy ass weight?

Shes not wearing a squat suit

Skip to 6:00 she is not wearing a squat suit, she is wearing knee wraps and a belt.

@No you I don't think she's wearing briefs either. She's wearing Nike leggings and I didn't see any creasing anywhere from top to bottom. Those briefs are not seamless. They would be obvious in leggings. My wife has a similar pair of Nike leggings and even the skimpiest underwear is apparent when she squats...

@No you The leggings she is wearing are much thinner than traditional lifting singlets. And the reason you are required to wear a singlet is specifically because they can see the crease for briefs. They are clearly distinguishable from regular underwear (which she doesn't appear to be wearing either unless she's wearing a thong). Like I said, my wife goes commando in those leggings because even her "seamless" underwear (which is multiple times thinner than any lifting briefs) visibly leaves a crease.

I don't consider anyone on roids to still be 100% a man or a woman. That's if she is on roids though?. Competes in untested meets. Not hating. Just being accurate.

Well she is strong as fuck. Who wouldn't be impressed

S o p h i a S o p h i a so much hate from men? Says who? CNN? Msn? Lets hear it?....or maybe u like to watch that nike commercial just a little to much. Created your own fantasy world have u 🤣🤣

Most women aren't inspiring especially when it comes to the gym or lifting. They are very rare. I've only seen about 3 women I'd consider inspiring at the gym. Most women are booty only workout girls or only do lower body. Or cardio only girls. So that's why a lot of men find Stephi inspiring. We give credit were credits due. It's just rare to see a woman that trains as hard as Stephi or men do. Not giving credit to a lower body only girl or a booty only girl. Also most women are man hating liars that say man hating lies and play man hating games and are sexist hypocrites. What's so inspiring about that?. I don't even care what those types might lift. Not all men are mangina door mats.

I would say way more hate towards women that lift heavy comes from lazy, fearful women that fear the standard for women's strength and beauty becoming higher and harder to achieve and just want the standard for women to remain low and easy to achieve. See and hear it everyday from lazy, fearful, uninspiring women. Hear the "it makes women look bulky or manly" excuse/ lie everyday from them. Only way that's if they take male hormones/ drugs, not from lifting. And Stephi may take drugs but she doesn't try to hide it and still trains hard, but that still isn't a true 100% representation of a woman. But that is what Stephi wants to do. However I have to say I don't consider a woman or a man that is on steroids to still be a 100% woman or man anymore and don't call someone that was previously a woman before taking steroids a woman after they start taking them. At best I would call them a woman on steroids or for males a man on steroids.

Why is it that a lot of women don't know the difference between woman and women. "Woman" is singular. "Women" is plural lol

She probably knew she could have but the knows the world ain’t ready

You have an untrained eye then.

But could she have gone parallel?

@@stevenroberts9097 she needs more testosterone and she can squat 1k

@@Michael-4 Jealousy is weakness

*a girl with bigger arms than a lotta guys*

Its soy

The 200 and 300 lbs bodybuilders/powerlifters now (Larry Wheels) are repping 500 lbs for 20 on the BENCH PRESS now days. lol.

But...where’s her breasts?

Better gear available now

I weigh about 324 lbs. seems doable

Indeed. I would have lifted it off the rack and immediately been smashed into a blood covered pretzel like shape and died.

@@bobsmith-wu2go SAME. that's actually so impressive. literally half a ton, and she only weights 120 lbs.

roids? yes, they are, we already know it

@@Ale55andr082 who else is doing a 4x bw squat even on gear?

@@SteveJobzz eric lilybridge

Half of the people(or more) aren't on 'roids like this damned beast!

You certainly dont need roids to get a 495 squat mate.

@@bradlybrogdon Certainly not, but sure this beast would be different without 'roids!

No kidding I recently squated 455 and that walkout was a bitch

bradly brogdon girls do🏋️‍♀️ at least at our weight🙃

Ik i was waitng for her to hug the guy behind her lmao

Valentina Al 😂😂😂

Valentina Al lmaooo 🤣🤣dead

I honestly don’t think that’s a legit women though. May be a trans. Or could be a legit women beefed up on some serious roids.

@@peaceful4you408 she is a woman 100%.but yes she use roids

Lucky you . I can't even do 15lbs with proper posture

You'll get there brother, just keep workin'. Also Stefi is a phenom, don't compare yourself to her.

What’s phenom about steroids? It’s not your real strength

@@dontcare3 Put any other woman on steroids and tell me if they can squat 500.

@@edwinatwell7423 tru dat. It's so much hard work and dedication.

@@edwinatwell7423 they'd get close. Steroids definitely helped stefi

Shes on Obviously roids. You can rest assure thats not her natural strength ability.

@@peaceful4you408 Still impressive af

@@peaceful4you408 doesn't discount the fact that she's squatting more than most people ever will.

Ikr. Inspired 👏

I wonder how many men can squat 4 times their own weight? Not many🥵

Lord Chumpington She squats above depth in nearly all of her training videos.

Very impressive for your age!

Misspelled your name almost but anyway, this was cool to watch.

doesnt anyone care about the fcking drugs involved

Pretty close like. I've seen judges green light higher

Doesn’t need to be below parallel, only at parallel.

That's why the front judge let's the side judge judge depth. A lot of powerlifters only bury the opener. In this case she was going for 495. I've judged a lot of contest in several federations and I've never judged a warm up lift. I've given my opinion when coaching or asked. I would have used the Monolift. I can double in the Monolift what I can walk out and squat for a single.

That brings back memories. When 550 was heavy my 455 warm up was always feel heavier than my 495 warm up, especially when I had to walk it out. Then I realized why. When I put 5 plates on the bar I took it serious, sucked in more air and tightened up more. If 495 was close to my max, I wouldn't want to bury 455 and get tired. Save it for 495. A man would have put 5 more lbs on so they could say they squat 500. All the great women powerlifters I have had the pleasure to know are very humble.

@@ronniebaker4549 That's really interesting as I've never used a monolift. Do most people lift more that way?

It seemed like 90° to me.

Crease of the hips met the top of the patella. That's white lights right there.

Really hard to tell from the angle. Maybe.

All arguments invalidated anyways..... she can squat more then us.

@@wickeddemonoid I don't know what her current max is but i'm squatting 530 in wraps at 198. Not saying thats in any way comparable to Stefi Cohen but speak for your self with your own sub 5 plate squat. This was a meme meet, at real ones she hits depth pretty decisively.

You dont think you can reach that do you? She clearöy is either extremely manly female wich is rare or she is on male hormones. I guess ypu can still aspire to lift that but fir the love of god dont go on roids like her. Its horrible for womens bodies.

Anton Jonasson i can smell the misogyny from here

@@shellquay3759 lmao. First of all it is not nice to assume something about someone and draw conclusions just like that. Second of all me telling her a sad fact aint misogyni its just pure realism. I have studied hormones and know how they work. I also know that assuming she is natty is like saying phil heath is natty. It just doesnt happen boo.

yea tbh even on roids its still impressive. But please dont go on them they arent healthy

@@Exceldude2023 Give any man what she's on and see if they have the hard work and dedication to squat 495. You act like it's so easy to do what she does once you have steroids. But it's really not

@Jorge Hernandez what? To become "efficient" you have to get big, there's no other way around. Do you even lift?

@Jorge Hernandez At 125 lbs male or female I'm suspicious of steroids doing that heavy weight

@Jorge Hernandez nah, man, you simply don't understand how powerlifting or strength training in general actually works.

Homeboy you do suck.

yep my best is 355 and I'm 180 that's depressing

Same here, but I'm not on 'roids like this damned beast!

@@oskarjacks3241 I've seen the same comment out of you like ten times. Do you even lift, bro? Do you understand how AAS work? Say something worth saying it move the fuck on.

Oskar Jacks lots of men can get on steroids right now and still not hit a 495 squat. Even with roids. These athletes have top of the line genetics to break world records. It's talent + PEDs= absolute monsters. Taking roids won't make you a world champion, you still need discipline, knowledge and genetics

@@brianloban3407 I like to repeat, I don't lift.

just another inch.."thats what she said" just got to lower that booty another inch.

powerlifting - especially women's powerlifting - is generally pretty lenient on what's considered a whole rep. I don't think it really matters too much since it's not an olympic lift, and it's still super impressive (at least imo) that a woman can 'squat' that much whether it's 100% clean or not :)

And of course Male hormones

@@sosuapimp8449 Then why isn't everyone tied for 1st?

@@nosirrahx why isn't all the Mr Olympias tied for first? They still all on drugs.

@@sosuapimp8449 That was my point. If it was 'just the drugs' then everyone would be first. All the drugs do is level the playing field and make champions greater champions. All the drugs in the world would not elevate you beyond scrub.

@@nosirrahx This may be the best comeback for drugs I have ever seen. I will most certainly be stealing it.

He looked a little hurt that he did not get a hug too.

He slapped her hips, that's more than enough, lol!

Looked full depth to me

@@anasabbas98 He was burying a discrediting criticism in a disingenuous compliment.

lol wtf, then u r too weak lol im 157 and my max is 500lbs now im working on my deadlift my best was 355 lol

Eddie D a 123lb girl is stronger than you, what r u trying to prove? You’re a jackass? 😂😂

@@eddied1817 Lol you dumbass - if you can only deadlift 355 and are claiming a 500 squat I guarantee you it's a knee-busting quarter squat. Phony faker you're not tricking anyone lower the weight!

Peryer Media 5’ even

She is a Jewish spinner

Short muscle length is a plus you don't ever have far to go for any rep😁

You also cant pack on nearly as much muscle in a shorter frame. Taller people can get way stronger but it takesl onge

5'

I like how the camera cuts behind the guy as well so it hides the depth from the front 😂

she didn't even go to depth warming up when it was shot from the side It's still enormously impressive with steroids, not raw, and not to depth, but there were no squats in this video

@@craigj4979 but still most people including u wouldn't even lift half of it lol

Never Gonna Fail by Killrude