Core Yoga Workout: Strengthen & Tone Your Abs with 10 min Energizing Flow 

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Thank you. I've been doing yoga off and on again for 20 years. Took the last 6 years off due to the loss of my son and you've really helped me reconnect to myself. Blessed be from Missouri!

I am so satisfied having u as my virtual trainer....

Thank you from Sonoma😊

The more i hate core workout the more i get challenged to complete it... It was absolute killer.... Have been following u for last 8 years or so.... Love the roller coaster ride u take us in every power yoga session..... Thank u so much Travis..love and prayers from India

Hi Travis, I’ve been following your workouts every week for over a year now. Your videos have helped me strengthen both my body and spirit. Thank you, and best wishes to you and your lovely wife, Lauren From Iran

Hello, Thank you for this opportunity . I am Inara and practising from Latvia

❤ Love & Hugs from Plovdiv, Bulgaria! 🇧🇬

Really enjoyed this workout whilst I’m on holiday in the Netherlands! Look fwd to continuing with power yoga when I get back to the UK ❤

Thanks for that class,doing it every other day now. Hi from Scotland.

Loved this short super class... alok, Colombo. Sri Lanka

I love the length of this video because I HATE core workouts. But this is doable for me. I love pairing it with one of your 30 min yoga classes. Thanks so much for this and all your other uploads. Much love to you from Oregon.

Great core class.thank u. From Botswana.

Good morning form Buckinghamshire United Kingdom. Enjoying your classes, thank you so much.

My goal is to do these every day for the next 6 weeks and assess my core strength. MAIN GOAL: to get through these session completely unfazed by it! Looool

Although this class is only 12 minutes, it packs a great amount of heat

Best ever yoga instructor and yoga Class, Thanks So much for your free very powerful and valuable yoga lessons 🙏🧘‍♀️

Hi...from Puerto Rico Thanks for that class...

This was a great core class again this morning. Thx from Germany

excellent thanks Travis. best yoga vids on youtube. watching from melbourne australia.

Thanku travis doing this class for a month now from goa india

Thank you Trevor Elliot I am practising the world in Toronto Canada I am so happy that I came across to you a couple months ago and April you have a level up Ab work out that I do it’s very challenging but I do it thank you for this one I will add this to my regiment and yes I would like to be a part of your community

Fab morning core yoga thank you 🇮🇪☘💜

Super duper will do this everyday!!! Bahamas loves u

Love your classes so much do them every single day. You are a gift Namaste.🙏🏼💋 I used to take classes from you in person in Santa Monica

This is an Awesome short work out.

Grazie mille, from Italy🤗

Love the flow , the breathing and the music in your yoga sessions. Dieppe NB Canada

after two years I found this again and it again does something (beautiful) to me! It is magic ;-)

Excellent pace enhances focus

Hi Travis thank so much for your yoga love it from Canada

Hello Travis, your teaching Yoga is great for all of us. Watching form Asia Singapore.

Loved the class. Im in France

Thank you! Great core practice. Grazyna from Poland

That core work out was great. This is a must do for me everyday. Thanks Mr. Travis good work

Hi from Santa Marta ,Colombiaaaa🧘‍♂️

love this couple!! watching you from UAE!

Thanks and love from Grasse, France !

Thanks for the abs workout. Love your classes. Coming from Bangkok Thailand.

Love all of your classes, however these short sessions help a whole lot when I don't have enough time in the mornings. Thank you so much for all that you do. 🙏

Thank you from Mexico City 🙏

Amazing class ! From Miami 👏👏👏💯

Thank You Both 🙏🇬🇷

Every training with you guys,I feel stronger and many thanks.

Hi Travis, thank you very much for your works, I got much benefit from your videos from Hanoi, Vietnam.

Still practicing from Bali. Thank you Travis

Excellent, London

I love this video, doing it again and again, it's not only perfect for the body, but for the mind as well, it feels so good after! Sending love from Slovakia ♥

Hey Travis this is perhaps the most doable and best ab yoga workout i have seen.

Still leveling up at 61. Joining you from Almeria, Spain! Thanks Travis and Lauren. X

Thank you Travis, did core class, wow some are a challenge, cant keep legs straight...will try and try...all way from Australia

From Kenya, it's perfect

Travis, Thank you SO much for this short, intense core workout. I didn’t realize the core was the center of self esteem! Thanks for sharing that during the workout. It motivates me to do my best to keep up with you! With much gratitude for your videos, Becky Washington State

Awesome class thank you you are great

nice ab challenge, thanks from Manila, Philippines

Man I wish this was at least 20 minutes. Had so much fun. Such a great practise. Greetings from Czechia!

I really enjoy this core class ! :) Thanks again Travais 🙏

Thank you Travis and Lauren!

great classes bula from Fiji🙏

sweet quick work out ! loved it ,special thanks for Dubai

Short time training but very effective.❤❤

Pennsylvania Great Session 💚🍀

I'm currently quarantined alone in Bangkok for two weeks - the yoga practice gives me the physical and mental strength to get through this! I love the core practice! Thank you Travis.

Best power yoga

Thank you very much 🙏 I like your videos 🤩 Namaste from Austria 🇦🇹

Feel so great

The lady is so much graceful, in control of her body... Not sure if anyone else noticing that the lady is more advanced. She has elegance in her moves and more consciousness. Pleasure watching her

Love this channel

Thank you, Travis 👏🏽🙏🏽🥰✨✨✨

thanks! from Istanbul

Hello from Victoria Canada...love your core workouts!

Day 21 from Beijing China.Thank you very much Travis.... April 2022

Thankyou so much Travis and lawren for sharing this effective excercise.luv u lawren.

Toronto Canada thank you Travis!

thank you for this class! Practicing from Cocoa Beach Florida

Namaste 🙏

It's great, thank you! Greeting from Hungary !

Thank you Travis and Lauren I absolutely love this core exercise, perfect for me 💖 Blessings from Germany!

Awesome class Mr. Eliot. Practicing from Mumbai, India. Thankyou 🙏

Great 12 analyzing minute for a busy morning wakeup. Hello from Greece .

From Mariposa, CA. Thank you, Travis! This is now my favorite core work out!

Your AWESOME ❤️ From Cairo Egypt

Every time I do this ab sequence I feel more and more powerful.💪🏽 Love it, practicing from South Africa😊

I loved it 👏👏👏 thanks a lot

I love you classes! Amazing! And this is another great class! Greets from Germany!

Did the 36 Salutations & then this Core programme. Thoroughly enjoyable & many thanks for your energy! Linda from Athens, Greece

🙏💪love the challenge from here Canberra Australia

I began my Monday with this abs training. Amazing!! Thanks a lot from Mendoza, Argentina.

Awesome. Thanks from Lisbon - Portugal

Both amazing 🤩

Thank you

Hi Travis i always enjoy all your classes, thank you so much for sharing it with us, practicing from Bukidnon,Philippines! Namaste

Awesome !

Great Session, Pennsylvania 💜❤️🇺🇸

Awesome! Thank u so much

I enjoy every minute of your training and I feel great and stronger.

Thank you. . From India,♥️♥️

Amazing!!! I do this 3 times a week! Thanks for sharing 😀💕

It’s killing me, but also felt great afterward, thank you this amazing core workout, just needed.

Fire it up!