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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin Audiobook | Book Summary in Hindi.
The ultimate guide to mastering your mental strength with revolutionary new strategies that work of everyone. Everyone knows that regular exercise leads to physical strength. But how do we strengthen ourselves mentally for the truly tough times? Or as psychologist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Now, for the first time, the author expands upon the 13 Things from her viral post that reached millions worldwide and shares her tried-and-true practices for increasing mental strength.
13 Things Mentally Strong People Don't Do by "Amy Morin" - Eradicate Bad Mental Habits and Strengthen Yourself.
1. Don't waste time feeling sorry for yourself.
2. They don't give their power.
3. They don’t shy about change.
4. What is not in their control they do not pay attention to that.
5. He doesn't care to please everyone.
6. They don’t afraid to take the calculated risk.
7. They don’t live in the past.
8. They do not make the same mistake again and again.
9. They don’t jealous of the success of others.
10. Don't give up after failing for the first time.
11. They are not afraid in alone time.
12. They don't feel that the world owes them anything.
13. They don't expect instant results.
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9 май 2022
