132 Creating and Honoring Our Boundaries with Barb Flowers 

Key Themes from Creating and Honoring Boundaries with Barb Flowers
The importance of boundaries to prioritize self-care and well-being
Ways to set limits for managing your time and avoiding over-commitment
How to effectively communicate boundaries and maintain healthy relationships
In today's fast-paced educational landscape, educators often find themselves juggling numerous responsibilities, leading to stress, burnout, and a struggle to prioritize their own well-being. In episode 132 of "Educate & Rejuvenate: The Podcast," teacher burnout coach Barb Flowers and host Kelsey Sorensen shed light on the critical role of setting boundaries in the context of teaching and personal life.
Resources mentioned:
Get your tickets to Educate & Rejuvenate
Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life
Connect with Barb:
Visit her website
Listen to her podcast The Teacher Burnout Podcast
Connect with Kelsey:
Follow her on Instagram @educateandrejuvenate
Join our Facebook group: Wife Teacher Mommies Unite.
Follow on Pinterest for more helpful resources.
Preorder Kelsey’s book- Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

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