(14/15) KLOKOV - Accessory Exercises for the Jerk [Weightlifting Guide w/ Dmitry Klokov] 

“You understand?”

He's just saying: "Во! Вот!". The closest meaning is: "That's it!".

Alex Cobweb yeah i know man, i’m russian myself. just funny to hear it :)

OK :)

En anglais si vous plait.

Il veut pas 🤣

I believe he said it's 325 kg :D

i am sure, that was a paused squat :D

Bijan Pal the uploader did

What?

Because they train for conditioning and not maximal strength. Klokov has trained for maximum strength output for all his career and most crossfit people train for reps to gain lean muscle and conditioning over time. Two worlds two physiques you can't compare them.

@@nilspeters643 have you seen klokovs legs. Look huge to me

every weightlifter has massive legs