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Wise Athletes podcast
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16 окт 2024

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Комментарии : 4   
@lavellejoe
@lavellejoe 2 дня назад
Tyler Benner is famous for improving the shape and function of his feet to improve athletic performance
@BlossomAndEddie
@BlossomAndEddie День назад
Thank you both. This was very helpful, informative and timely as I’m currently having some foot discomfort and I now have an avenue to explore in helping my feet (and body) improve.
@lavellejoe
@lavellejoe День назад
Great! Good luck. I"ve added foot exercises to my morning routine to build a stronger foundation.
@BlossomAndEddie
@BlossomAndEddie 10 часов назад
@@lavellejoe I’m going to do that as well. I believe I have put too much emphasis on my shoes up until this point. They have been helpful but don’t replace having strong feet.
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