I've been running for 52 yrs! Helped to get women's running on the map! 74 and still running! Love seeing women running! Rarely seen 52 yrs ago! Grateful!
Like 10 years ago, I was just like her. She's so motivating. My knees are giving me problems but I'm working to strengthen them again. Her technique is awesome. I'm back on the wagon.
I also used to have knee problems while running. I switched to "barefoot" shoes and natural running/pose method running. Also I don't run on asphalt anymore (only on natural surfaces). Now I have no problems while running.
I strongly wanted to feel your positive vibes, so started to run after watching your videos. It turns out that I have been running for two months and recently completed Half Marathon as well. Thank you so much for sharing your good vides with us!
I’ll never not see her as a Boston Dynamic’s robot. I’ve seen them both from behind running. It’s exactly the same. You could superimpose their robot against her body. No difference.
@@kiaharper7172if you're fat, i've heard that you shouldn't run if you care about your knees. Do some bike or rower before Anyway, you should get followed by a physiotherapist specialised in sport
Running long distance is easy but running 1600 m is the hardest In India many trains for army recruitment and they complete 1600m under 4:40 Your time should be 5:45 according to army But in reality they only take about 20 people from a group of 100 candidates So it's basically a race
As a runner you may be good but you need to review your knowledge of arithmetic. In fact: 3x2000=6000 + 3x1000=3000 = 9000 mt so where are the others 6000? Enjoy your runs!!!
