15 MIN 90's DANCE PARTY WORKOUT - Full Body/No Equipment

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Do this full body DANCE cardio routine #WithMe to some throwback 90's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from: Britney Spears, The Backstreet Boys, TLC, & Spice Girls!
#HomeWorkout #FullBodyWorkout
Britney Spears - Oops! I Did It Again 00:00 - 3:12
Backstreet Boys - Backstreet's Back 3:13 - 7:18
Vengaboys - Boom Boom Boom Boom 7:19 - 9:04
TLC - No Scrubs 9:05 - 12:33
Spice Girls - Spice Up Your Life 12:34 - 15:24
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Опубликовано:

30 июл 2024

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Комментарии : 4,1 тыс.

@MadFit 4 года назад

90's BABY!! 🥳 This one is SO much fun. Such a great way to get a sweat on! *I WANT TO SEE YOU DANCING! TAG ME IN YOUR STORIES ON INSTAGRAM!* ❤️ How'd you guys enjoy this one? Let me know down below! Britney Spears - Oops! I Did It Again 00:00 - 3:12 Backstreet Boys - Backstreet's Back 3:13 - 7:18 Vengaboys - Boom Boom Boom Boom 7:19 - 9:04 TLC - No Scrubs 9:05 - 12:33 Spice Girls - Spice Up Your Life 12:34 - 15:24

@shootingstars968 4 года назад

Back in the 90's, yehhhh, another amazing workout

@AgathaVitoriaTavares 4 года назад

Loved it! Can you please do a song Workout with i love me by Demi Lovato??🙏🙏🙏🙏🙏

@ily5435 4 года назад

I love your Music Workouts

@gabbyortiz4629 4 года назад

i’m definitely doing this today, thank you so so so so much!! 🥳🥰

@arianalana3104 4 года назад

The bestttttttttt

@Jia-zr7zl 4 года назад

Please continue these 15 minute dance series 💕 It's the only thing keeping my mood up in quarantine.

@flexwithbex700 4 года назад

They are amazing :)

@danielleball3072 4 года назад

They are such a fun way to boost your mood and get exercise at the same time!

@ingrinadiana2419 4 года назад

@stargatherer5926 4 года назад

Second that!! Pls pls keep doin them!

@karahjanepepito2419 4 года назад

Sammmmeeeee

@cassieath 4 года назад

Pleeeeeaseee do an 80s dance workout!!! I need to dance to some “don’t stop me now”!!!

@katiekurowski9901 4 года назад

Cassie Athanassiadis yesssss and “i wanna dance with somebody”

@supperfuntime36 4 года назад

Cassie Athanassiadis oh I’d be so here for 80s

@lennyluvr 4 года назад

THISSSSSS

@martinemussies 4 года назад

Yesssss!!!

@saradasilvamanuel2862 4 года назад

YES!!! & i think im alone now - tiffany

@imsugar 4 года назад

- high school musical, camp rock, cheetah girls, teen beach movie dance party basically any disney musical dance party

@abigailsalazar7943 4 года назад

cheetah girls would slapppp

@kayleegarden3989 3 года назад

Yess

@naomiiyt2435 3 года назад

YESSS I've been wanting her to do that!!

@myanabook 3 года назад

PLEASEEEEEEEEEEEEEEEEEEEEE

@caitlinorsborn2955 3 года назад

Well I didn’t realise how uncoordinated I am but that’s the most fun I’ve had working out EVER!!!🤍🤍🤍

@Yvaia 4 года назад

I think my brain burned more calories than my body trying to figure out how to switch between the moves

@MNNng7mh 4 года назад

haha im with you

@elviegarilao7938 4 года назад

Ahhahaha

@YanAzalea 4 года назад

Same!!! I’m here watching this before I’ll do this tomo HAHAHAHAH goodluck to us!😆💞

@swordsandstoriesgaming 4 года назад

@@YanAzalea same haha

@nouzmb 4 года назад

Me tooooo i think we should work our ashes out to figure that out

@AgathaVitoriaTavares 4 года назад

OH MY GOD I WOULD DIE IF YOU DID A HIGH SCHOOL MUSICAL DANCE PARTY PLEASE DO IT

@ameliakate8794 4 года назад

omg yesss!!

@Yavanna9 4 года назад

It's sucha a good idea!!!!

@nirakville 4 года назад

YES PLEASE!!

@itslaraplays140 4 года назад

I agree!

@chloerhodenbaugh1618 4 года назад

OMG YES DO THIS

@mildredruiz7093 3 года назад

One month later and I can proudly say that I am finally able to do the backstreet boy’s dance move without difficulty 🤩

@affanwi Год назад

same lol, i haven't done this workout in a year and i screamed when that song came up. so hard but so fun

@dinahashem5141 4 года назад

For anyone wondering about the calories you can burn, I'm a 157cm (5'2) female who weighs 66-67kg (147lbs) and burned 170 calories

@aname4700 4 года назад

Omg we have the same body lmao thank you!

@xoydra 3 года назад

Was looking for that, thanks

@Calilife2007 2 года назад

how'd you know how much calories you lost

@user-qm3eu8hd4y 3 месяца назад

ye ur not gonna burn much dancing a bit. literally eat 2 less cookies a day and youre there. this video is to get moving and be active

@Maria_3108 Месяц назад

Me too I don't know if you are alive, but I am also 67 and my height is 156

@delaneyc3436 4 года назад

not gonna lie guys, this is way more fun after a few glasses of wine

@catm2326 4 года назад

*falls over*

@koldointxausti2240 4 года назад

kinda wanna try that

@elliehalime3805 4 года назад

Omg I wanna be friends with u now

@mrsbarajas85 4 года назад

🤣🤣🤣🤣

@corvid8007 4 года назад

I'm a minor but I hope you enjoy it 👌

@jacquelinegoede3373 4 года назад

I, an uncoordinated person, greatly enjoyed jumping around with wildly flailing arms going in all directions with no resemblance to your moves whatsoever. I'm sure anyone seeing me thought: "This is class, this is grace"

@zuzanna2188 4 года назад

OMG I'M WHEEZING!!!🤣😝

@whatsupjulia5989 4 года назад

Same omg

@eilidherasmus6926 4 года назад

honestly same, but somehow even though you know that what you’re doing doesn’t look right at all, it’s so much fun

@xerebys 4 года назад

Omg same i looked like i dying duck!😂😂

@mirandamarvin6489 4 года назад

THIS! 😂😂

@altavrie 2 года назад

Still coming back to these dances 2 years later! This is the only way I can get myself active without getting bored with the workout I'm doing. Thank you so much for making these videos and I hope you continue to make them ♡

@lol3684 3 года назад

Her:Doing it perfectly Me:Doing it like a horse giving birth My parents downstairs: Thinking the ceiling is going to collapse

@Dindocha 3 года назад

😂😂😂😂 I'm dying

@Hetvll 3 года назад

lmao lmao hahahahha

@noodlepoodle287 3 года назад

Loll

@bisola787 3 года назад

LMAO

@familyphone9414 4 года назад

Absolutely loved it and the 2000's dance workout. Maybe a 2010's one would be good? Thx

@Emma-wf5xk 4 года назад

Yes please?

@anniemarko 4 года назад

Is 2000s workout still available somewhere? I can't see it in playlists... :/

@Krysb107 4 года назад

Yes! These are so fun

@sofiadebrot3453 4 года назад

@@anniemarko ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1vRto-2MMZo.html heres the link!

@agnieszkam649 4 года назад

YASS 🤩🤩

@katienicholls6229 4 года назад

I mean lets be honest, I DO NOT look no where near as glamorous as you when I done this. More like a uncoordinated chicken jumping about my front room. But it was fun either way and I feel so much better for it :)

@JT-ph3hk 4 года назад

exactly as me hahaha

@yoko5699 4 года назад

I feel you girl, I feel you

@silog21 4 года назад

I mean that's all that matters right? That you move and feel bomb!!

@najat2486 4 года назад

Same😂😂😂

@user-zo9hb3dc7k 4 года назад

Oh that's about me =) First ten minutes I felt like Naomi Watts in "While we are young" movie :) But I really enjoyed myself during this workout and that the most important!

@nataliaco_ 4 года назад

perfect to practice when you're on a period since there's no high pressure on abs

@ReemaAlamro 4 года назад

trueeee every since i started exercising on or before my period the pain lessened so much i went from passing out for 4days straight from the pain to barley getting any cramps

@snowflakezz 4 года назад

omg same!!! what else are you pairing it with? or do you do it as a stand-alone? need some tips!

@nataliaco_ 2 года назад

@@snowflakezz I'm only seeing your comment today, sorry :( but I was doing it as a stand-alone

@tylerspencer8108 2 года назад

yea

@chu6757 2 года назад

@HI HEY HELLO trust me, the first few days of my period are horrible but just try and it will help ease the pain

@emmyy_nicolee 3 года назад

We need more 90s dance workouts! I cannot tell you how much fun this was! I was breathlessly singing along whilst doing it. Best way to workout 👏🏽

@eleonoradelprato2606 4 года назад

me: "ok, after no scrubs i'm gonna stop i can't do it anymore" * spice girls hits * also me : 💃💃💃

@a.h.9959 4 года назад

😂😂

@IngaKaniaMalczuk 4 года назад

ome same sis

@elisamac8227 4 года назад

Me too

@leilacabral9597 4 года назад

Exactly. I didn’t know I had it in me, I was even singing along while doing it. I felt possessed.

@jamesmayle3787 Год назад

The Bible is truth. Please read at least three books of the Bible, Genesis Mathew and one you chose yourself. As you do practice forgiveness, that’s what makes it click. Parents are easiest. They’ve loved you to some degree. It’s actually extremely important to forgive them specifically, that relationship has spiritual significance to God. Remember to break down before Jesus Christ and ask for forgiveness too. Please, it’s really important that you do these things as soon as possible. The Bible is truth’ Jesus Christ is Lord.

@thatgirl1785 4 года назад

This made me realize how bad of a dancer I'm

@darlinmagana8312 4 года назад

Lol yessss

@proggaparomitabasak4208 4 года назад

You're not the only one sis. I'm also with you 😂

@wolfieno5471 4 года назад

Saammmmeee. I had to slow down so many times haha

@sxt5831 3 года назад

that girl lmao ive been dancing professionally for almost 10 years now but im still struggling simply because ive never done this workout before

@honeymay5853 3 года назад

It’s still fun tho lolll

@GraceDavenport 3 года назад

The 15 min dance party workouts are what gets me up in the morning. Never stop!!!!

@dalilacalloway9701 3 года назад

Who's here from the january challenge? I doubt most of you were born when these songs came out🤣🙃 but my 38 year old self was jamming to these songs. This was fun.

@jennyb5385 3 года назад

I'm 47 and was barely listening to mainstream music by the 90s. I'm waiting for the 80s dance party to relive my teenagehood :-). But it was still fun!

@arcane7636 4 года назад

I have a math test tomorrow. It’s 11 pm and I’m dancing to Britney Spears.

@the_sad_gopnik6220 4 года назад

Mood

@707alice 4 года назад

how was the exam?

@arcane7636 4 года назад

@@707alice I think I did well. I'm still waiting for the results.

@arcane7636 3 года назад

Patricia Gyorfi Ok I know I’m very late but the results were actually pretty good. I still can’t believe because math isn’t my subject but I’m satisfied with my mark for the term.

@arcane7636 3 года назад

Patricia Gyorfi thank you 😊

@ewakusch9311 4 года назад

Some songs suggestions: Smooth criminal-Michael Jackson Another one bites the dust-Queen Where have you been-Rihanna Gimme more-Britney Spears

@misshaileyj 4 года назад

Ewa Kusch yessss

@mangohallucinates 4 года назад

GIMME MORE BRITNEY SPEARS YES

@blueberry-ki9ok 4 года назад

Yessss

@gosiamalaczek 4 года назад

Yasss would dance my but off

@poogletato5130 3 года назад

Hi random person! If you're here because of January workout calendar i just wanna say that you have good music taste and you will reach your goal💪💪🏻💪🏼💪🏽💪🏾💪🏿

@katechristopherson9709 4 года назад

pleaseee make more of these retro workouts, loving the 90s, bestttt playlistttt everrr actually love working out with these dance workouts!!!

@Lovelyclarii 4 года назад

This feels like playing the older version of Just Dance.

@kalianayoga9808 4 года назад

Clari OMG YES!

@autumnbeth 4 года назад

That’s what I thought!

@kuukkeli6984 4 года назад

My favorites are Just Dance 2-4!

@nicoleramirez1596 4 года назад

I WAS LOOKING FOR THIS COMMENT. I have Just Dance 2020 (it has ALL Just Dance Songs + more) and the dance moves are very, very similar. I kind of want to turn it on and see if she copied the moves from there lol...

@karinaparaipan770 4 года назад

Please do one with 80s and 70s songs like queen, mj and lots of cool artists

@Dina-kc77 4 года назад

Bee gees!

@Em-fz6eb 4 года назад

+ Hall & Oates!

@Freak0280 4 года назад

Donna Summer, Isaac Hayes, he made many funky stuff back in the 70s and also Chic is pretty awesome and for the 80s we got Cher, Whitney, Madonna, Cindy Lauper and Paula Abdul (but I think that was more 90s), but Straight Up is great for workout, I guess and last but not least, George Michael

@catm2326 4 года назад

70s!! My fav!! Stayin alive!!

@tammy9162 4 года назад

@@catm2326 me too!

@zoemulford9806 4 года назад

Quarantine Goal: be able to do all of these from memory

@kparsad 4 года назад

My favorite cardio routine, hands down! I don’t think I’ve ever smiled so much doing cardio!

@kuda4086 4 года назад

YES! It's been a week since I started doing the 2000's cardio one was waiting for another one of those dance cardio!! So excited to do this!

@flexwithbex700 4 года назад

IM SOOO EXCITED TO DO THIS TOO! Have fun :)

@kuda4086 4 года назад

@@flexwithbex700 Ahh! You, too!!

@joyceaguilar886 4 года назад

Some song suggestions: On The Floor - Jennifer López Baby One More Time - Brittney Spears Run The World - Beyoncé Hips Don’t Lie - Shakira Poker Face - Lady Gaga Satisfaction - Benny Benassi I Know You Want Me - Pitbull Baby Got Back - Sir Mix-a-Lot I love you sooo much Mad ❤️

@joyceaguilar886 4 года назад

like it so Mad can see my comment 👾

@aerialacrobaticsbyanna3373 4 года назад

Yes yes please all of these!!!!

@joyceaguilar886 4 года назад

@@aerialacrobaticsbyanna3373 It would be like a 2010 dance party video

@viktoriatessap5223 4 года назад

fyeeeee

@mackenziejess6941 4 года назад

I LOVE THEM ALL

@gloriaescobedo5062 3 года назад

Motivate me to do this Day 1: ✅ Day 2:✅ Day 3: ✅ Day:4 ✅ Day:5 ✅ Day:6✅ Day:7✅ Day:8✅ Day:9✅ Day:10✅ Day:11✅ Day:12✅ Day:13✅ Day:14❌ Day:15❌ Day:16✅ Day:17✅ Day:18✅ Day:19✅ Day:20✅ Day:21✅ Day:22❌ Day:23❌ Day:24❌ I started a new workout video ( same chanel of her) but still continue doing it Day:25✅

@user-si6ic4ei1s 3 года назад

Hope you keep going! You got this!

@user-kv3gu9to3h 3 года назад

go go go go go you're doing great already :)

@gloriaescobedo5062 3 года назад

@@user-kv3gu9to3h thanks

@gloriaescobedo5062 3 года назад

@@user-si6ic4ei1s thanks

@Caca-pe8rd 2 года назад

this was quite awhile ago but i’m curious, did you see any results from doing this everyday?

@ashleyirvine8536 3 года назад

This is so much fun! I’ve been doing it daily for a whole week now and it’s getting so much more fun as the choreography gets more familiar 🤩

@silog21 4 года назад

You should do these but with specific singers later, like 15 mins of Lady Gaga, or Madonna, or Britney. IT WOULD SLAAAAP.

@anki9406 4 года назад

The three of them !!!

@areliguerraalid1471 4 года назад

Please do one for Mariah Carey's remixes

@toralundgren6862 4 года назад

15 MIN BEYONCÉ PLEASE!!!

@taratara4364 4 года назад

Or Michael Jackson!!

@animalgirl89 3 года назад

I would definitely dance to 15 minutes of Michael Jackson

@rachelgoldberg8567 4 года назад

MADDIE 😭 You have literally saved my at home workout SOUL ✨ There’s so much negativity and it can really bring you down with it right now but your videos and your creativity to keep moving is so admirable. I can’t tell you how many times I was refreshing RU-vid this morning and how many times I’ll be doing this workout. THANK YOU THANK YOU THANK YOU 🙌🏻

@milapetrovic5274 3 года назад

My FAVOURITE workout EVER!!! Please do another 90s one!!!!!

@maisxx2323 4 года назад

The FBI watching me do this: 👁👄👁

@jadebbb 3 года назад

my fbi said: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1O2JNjmwiT4.html

@isabellabiscombe 3 года назад

@@jadebbb AHAHAHHA

@nicolericheymua874 3 года назад

Bahahah this comment killed me and I legit laughed the whole way through the workout thinking about this 😂😂😂

@brianneoneill7945 4 года назад

Can anyone else’s brain just not understand how to do that jump thing during back street boys or am I the only one

@twigglestar 4 года назад

HOW???

@brianneoneill7945 4 года назад

twigglestar I’m uncoordinated lol

@glyyri7725 4 года назад

I HAD TO FREE STYLE

@emilyboegheim4244 4 года назад

Me at 10pm probably making my family think I'm having a breakdown or something but really I'm just trying to switch legs fast enough

@victoriakierstyn9942 4 года назад

jump to the right, jump to the left, jump to the right twice, then jump to the left, jump to the right, jump to the left twice

@Keiraboyd 4 года назад

Giving me just dance vibes and I love it

@lilisafranko 4 года назад

soooo true

@laura-rx8zv 4 года назад

Especially 0:50 to 1:10

@beatriceleoibarra6385 Год назад

90's back!!! Loved it.

@21mariella 3 года назад

This video made me feel amazing. I was literally going for it and sweating buckets at the end. So good to be happy working out. This was no chore this was sheer enjoyment. Thank you MadFit, you made my day shine doing this with you ! So much love !

@jasminewaite5071 4 года назад

omg imagine if she did an 80s dance workout I would never stop haha

@bethelder-musseau7493 3 года назад

don’t stop me nowwww

@littleheartinlove7387 3 года назад

Oh yes ! We need queen !

@cao0323 4 года назад

Imagine being this adorable. Can’t relate.

@Wachansa 2 года назад

Finally!!! There is a workout clip that I can follow along till the end 😂 This is easy and so much fun. Thank you! You got a new follower.

@suhailahsamsudin467 6 месяцев назад

You’ve made this millennial super happy!!! Thanks Maddie and please do more of these! ❤

@3113victoria 4 года назад

I forgot to set playback speed to normal SBSBHJS Britney was rushin sis

@Krysb107 4 года назад

3113victoria 🤣🤣🤣

@IsbjoerneStyrer 4 года назад

Hahahaha 😂😂

@afraidpopcorn5544 4 года назад

BAHAHAHHA

@Kidras 4 года назад

rip :))

@alyasl.3350 4 года назад

Same omg and Maddie too i was a bit confused 🤣🤣

@misshaileyj 4 года назад

I don’t know why but I’d love a Disney song workout including like cheetah girls or something

@kerryhazelross3563 4 года назад

omg yes please!

@bbhoxe 4 года назад

omg i need that so bad

@cosmic_plant 4 года назад

High School musical + cheetah girls + camp rock!

@alicebydinger 4 года назад

@@cosmic_plant YES!!

@dananguyenova6497 4 года назад

yes plzzzzzzzzzzzzzzzzzz

@hazelfenwick4680 4 года назад

Thank you so much for these 15 minute dance videos and please keep them coming!!! They are so much fun to do and make those 15 mins fly by. I've been following your channel for months now but these dance videos have been the first time me and my mum have both done a workout together!!! Your dance vids have really allowed us two to connect so thank you so so much xxx

@valentinaurrea2310 3 года назад

This is my favorite Dance Party Workout right now. Loving the January challenge 🤸🏻🤗 day 7 💛

@yayamazing 4 года назад

I can't explain in words how much serotonin this workout brought me

@savannahblackhawk-mccormic2140 3 года назад

me to best of both worlds workout and music

@SamElle 4 года назад

I LOVE DANCING WORKOUTS!!! It doesn't feel like I'm working out at all!!

@kellypantaleoni5166 4 года назад

Nothing like a workout that has you singing and giggling and sweating up a storm all while having fun, Thank you💚💖💚

@dilanaa.5965 3 года назад

this 90s dance workout won my heart omg ive never had this much fun working out!!!

@TheSARKM 4 года назад

Please do more if it’s possible, no pressure. But this seriously makes me love working out

@alyssahope2602 4 года назад

When britney came in I was just like: "Hell yes"

@kalianayoga9808 4 года назад

Alyssa hope YASSSS

@zoebacon1921 4 года назад

i cant imagine her wearing anything other than workout clothes... she is gorgeous!!

@jacquielee5941 11 месяцев назад

Maddie, that was SO MUCH FUN! The choreography was easy to follow and perfectly timed to the beat, and I appreciated the sneaky squats, punches, etc. I'll be returning to this workout for sure but also can't wait to try all your other dance parties.

@fitnessa1 4 года назад

Brittney Spears was my first concert and I’m so sad that this wasn’t out by then because my 10 year old self would definitely have loved to break out in this routine 🔥😂

@laurendalyfitness 4 года назад

Lol same!!

@carterborchardburnsbeauty 4 года назад

Maddie, THANK YOU! You always listen to us and you heard us on your last dance party video! You are by far the most consistent, considerate, productive fityoutuber on the platform. Thank you so much for yet another great workout, I can't wait to start it!

@jamesmayle3787 Год назад

@soflou Год назад

I was feeling anxious and overwhelmed so I decided to do this workout to distract myself and sweat all my worries out. It helped me so much! Thank you!

@sabrinaaylor8231 3 года назад

January challenge day 7 ☑️💕 as an ex-dancer i really found a lot of joy with dancing again while doing this video! sometimes i added extra arms or extra steps from my old dance studio days and all the nostalgia came back :’) what a great workout 😸

@jamesmayle3787 Год назад

@chloewalsh8077 4 года назад

LOVE THIS! you should go decade by decade, it'll be such a hit.

@laurabarnes3290 4 года назад

That's what I was thinking! 20's lindyhop would be such a good workout.

@jamesmayle3787 Год назад

@twelve3250 4 года назад

Hips Don’t lie , baby one more time, wannabe, survivor, umbrella. My favorites. Maybe you use them. I’ love to 💕💕💕 edit : and ‘jenny From the block’ can fit too

@blueberry-ki9ok 4 года назад

Başak Doğan yessss

@biscuit1283 4 года назад

Yesss

@GlamsUnknown 4 года назад

Best list omg

@MeLiix98 4 года назад

yees🥰

@sydneykriete 3 года назад

This is seriously the most fun I’ve had working out in so long! 🤩

@raymoonlight3396 Месяц назад

This has to be my absolute fav workout from you ever. Idk how many times I keep finding myself coming back to this! 💙

@pufpufikb1 4 года назад

Could I suggest you do a whole workout like this? Maybe 45-50 Minutes? That would be great!

@eligil4629 4 года назад

Loved the 2000’s one so can’t wait to give this a go! Honestly these are such a good pick me up during quarantine x

@spokeforhours 3 года назад

THANK YOU THANK YOU THANK YOU. I'm 27 and this is the first time in my adult life that I've *actually* enjoyed a workout. I've never managed to stay consistent, so before working on specific goals, I'm just trying to build the habit of moving every day and your dance workouts make it so much easier to START. After doing these, I feel happier and in the mood, so going into resistance training is much easier. I'm now looking forward to doing all of your dance workouts!

@Tekoa80 3 года назад

Loving the 90s/2000s dance workouts... Would love more from this era please 😍😍

@Frankloulouche 4 года назад

Yas girll! And you should do a dance routine with One Direction's songs, I feel like this would please a lot around hereee ehehe (specially me lol)

@avawaterhouse2266 4 года назад

yes omg

@LauraMoreno-kc1ln 4 года назад

Agree 😂❤️

@marianaaraqueacosta4525 4 года назад

Omg please!

@lilykairis4655 4 года назад

1000000% YES!!!

@mariamarques1444 4 года назад

Yess!!!

@growithsophia 4 года назад

ahhh please do a 15 Minute DISNEY SONGS next!

@michaelatornosova733 4 года назад

SophiasView that would be brilliant

@MissSofiNencini 4 года назад

OH MY GOD YESSSS PLEASEEE

@tiktokcomps2101 4 года назад

YESSSSSSS

@dudapereira2963 5 месяцев назад

Mad, we miss the 90s dances, please bring us more

@StripesDIY 3 года назад

I'm obsessed with this dance workout. Please, please, please do more videos like this! I think "pocket full of sunshine" and "single ladies" would be great songs too. 😌

@4runnerfam353 4 года назад

I broke down this morning and just cried. I’m going to push myself and have fun with this workout. Us 90’s babies appreciate this. :)

@iiiEatCrayonz 4 года назад

P Mar I hope you feel better :)

@LaurasCorner 4 года назад

Hope your feeling better! If your interested I post quick workouts up on my page!

@kalianayoga9808 4 года назад

P Mar hope you feel better with each day!

@littlemissemperor 4 года назад

LOVE this workout, but highly recommend doing it home alone in case you're a woman in her mid 30s whose husband walks out, sees you dancing like a pool noodle, then slowly closes the door again.

@TheChelseaeverafter 4 года назад

littlemissemperor me!

@sonias3243 4 года назад

Lol Thanks for making me laugh. 👏🏼

@marinaalonso6676 4 года назад

I can totally relate lol!!

@amberhess6717 4 года назад

Me 😭😭

@amylynn4924 4 года назад

Yesss! 35 here girl🤣

@rachelaughs23 4 года назад

Please, PLEASE do more of these 15 minute (or longer) dance workout videos! I'm absolutely loving these right now!!

@samanthag120 4 года назад

I'm starting college in the fall and would love to have apartment/dorm friendly dance workouts. I love these so much btw!

@jordynvolmerding6788 4 года назад

Honestly, i feel like ding this is so much better than doing an actual workout if you know what i mean. first off, it is so much fun unlike workouts that arent like this so i am more motivated to do it and excited to. Second, i personally feel like im moving so much more than other workouts and it really gets my heart rate up. Thank you for taking your time and creating these for us because i know they take time and i am pretty sure everyone loves them. And please keep doing them! i look forward to dancing and working out at the same time!

@ReemaAlamro 4 года назад

it rlly is!! my mom who hates working out joined me and now we do them together. her energy is so positive and makes u smile the whole time you’re doing it

@sxnsxt6663 4 года назад

Jordyn Volmerding hi I am just wondering it’s ok if you don’t answer I’m just trying to find something better and a lot more fun than Chloe ting, have you noticed any differences doing these videos? 💕

@bluecrow1339 3 года назад

@@sxnsxt6663 I know I'm a year late but I saw this and thought id reply. I started doing dance workouts last year in July. I had gained some weight and was really unhappy. These workouts are an amazing way to move your body, sweat and burn calories (if that's your goal) she also incorporates squats, lunges etc which really help to tone your body and make you strong. I love maddies dance workouts because I've seen physical results and my strength and stamina has improved so much so YES. Also Chloe is great too but these are just was more fun!!

@-i2641 2 года назад

@@bluecrow1339 sameee i DESPISE doing workouts bcuz i'm quite unfit and have a belly pooch. just did her dance workouts for the first time ever today and i'm sweating heaps but actually feeling good while working out FOR THE FIRST TIME EVER! ur comment just added to my motivation and happiness so thank you for this

@delilah4462 4 года назад

these 15 minute dance workouts are the only thing keeping me fit this quarantine i love them !!

@delilah4462 4 года назад

they boost my mood alot too they’re great

@pingcampbell 4 года назад

I just found this one so I'm giving it a go, an attempt to lose some quarantine weight...

@kzaeo7878 Год назад

Love the music and steps! Just recently discovered your channel and I am aiming to do all your dance party workout videos from oldest to the most recent. Your channel is the only one that has me this motivated to workout daily. ❤❤

@Ashhh303 7 месяцев назад

Did two of these videos in a row and I am SWEATING. I've always liked dancing as a cardio work out so I'm glad I found your channel. I also appreciate that you incorporate compound exercises so I can build a little muscle in between, it reminds me that I am in fact working out. 10/10 would recommend.☺

@TonyYeungExe 4 года назад

This is how we dance in the club after the qurantine

@aninaw.3463 4 года назад

Britney, Backstreet Boys and Spice girls helping me getting my dream body; that's all I want in life

@kathecarande9650 4 года назад

LOVE LOVE LOVE all of them but my favs are Backstreet Boys and Spice Girls. I love how you incorporate a warm-up, abs, thighs, cardio, arms and more ... into such a short fun workout! Wish that it didn’t take a pandemic for me to discover you! 😘😘😘

@Katerstrofurchtbar 4 года назад

I love your dance workouts! I'm really stressed at work right now due to corona and if I feel overwhelmed i just do one of your dance workouts and jump right back in. I've been so productive the last couple of weeks. Thank you!

@coffeeandcrayons 4 года назад

1,000 more videos like this please. I actually “worked out” for the first time in like a year because of this!

@kristinas2231 4 года назад

That Britney Choreo was Perfect, that leg thing during Backstreet Boys nearly killed me 😂

@Nina3Music 4 года назад

lol me too

@voxelhoof4975 4 года назад

Hurt so good, that bit is my favourite

@tallulahrose8978 4 года назад

i knowwwww lol

@thoozer 3 года назад

Love these dance vids! So great for a busy mum of 5 who can't go to dance classes. Love doing this for a quick sweat. Please do more!!!

@alessandramariscal7036 3 года назад

After I read the comments I feel a lot better knowing that I am not the only one who looks like an uncoordinated jelly

@alyssavanmouwerik3854 4 года назад

Ok I’m a 90s baby mom of 2, ex cheerleader/dancer... THIS IS EVERYTHING!!! 🔥 I am so sweaty, that was so so so fun 💃

@tammy9162 4 года назад

Isn't awesome, the 90s! 80s too! 70s, 2000s and all that have a good, real good dance beat.

@nightly.chapter 4 года назад

Please do a 80's 15 minute dance!!

@sweettoothmomma2621 4 года назад

Yes please!

@ThatFlower12 4 года назад

pamela reif has a 80s one :) its rly good

@ginapino2857 3 года назад

Love this! I’ve been glued to my chair working non stop since Covid and this is what I needed to get out of my chair! Thank you and I’m so happy I found you!

@renzocaam 4 года назад

Thank You for this. I don't enjoy doing exercise at all, but I love dancing so you are making my time working out a wonderful experience.

@mementomori2350 4 года назад

Me absolutely living while doing this workout but then dying of embarrassment when my brother walks in on me doing this 😂

@zoesmith7995 4 года назад

OMG THAT HAPPENED TO ME BUT IT WAS MY DAD hahahaha

@tinasonkova1918 4 года назад

Can you please do 70s / 80s dance workout? PS : I LOVE THIS ONE ❤️

@anaktrina 4 года назад

Tina Šonková great idea!!

@seagrl18 18 дней назад

Thanks for these 15 min dance workouts❤️ Have been doing this every morning and its boosts up my morning mood like nothing else💃🏽✨

@crysann77 4 года назад

As an uncoordinated, out of shape girl, I usually hate dance workouts. But loved, loved this one. As a product of the 90’s I loved the music picks and I am so happy u added actual workout routines that I am familiar with. I was able to keep up and enjoy the whole thing. I usually get so frustrated with dance workouts because they move way too fast. Thank u for this. I’ll be doing it again as well as trying out your other ones!

@jte2388 4 года назад

It would be super cool if you did a workout with the High School Musical songs. For example: We're all in this together, I don't dance, Work this out...😘

@Sarahpeaches333 4 года назад

YES

@jfarhang2497 4 года назад

omg yes I need that in my life

@AlexisAmpil 4 года назад

YES A MILLION TIMES

@annar.1825 4 года назад

YES !

@monicamauricio8260 4 года назад

me: comes across this video while eating a bag of chips and layin in bed me after 1min of watching: suddenly wants to workout and be fit forever

@AlexandraAndStuff 4 года назад

so just start doing it, eating chips in bed won't get you anywhere nice

@monicamauricio8260 4 года назад

@@AlexandraAndStuff I have started already and I feel greeeat

@AlexandraAndStuff 4 года назад

@@monicamauricio8260 that's awesome! Good luck

@ReemaAlamro 4 года назад

you can still be fit and eat chips! portion control and try to not to eat while watching something or when you’re on ur bed so u don’t get distracted and eat a lot