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15 Min Advanced Abs | SHREDDED ABS WORKOUT 

TIFF x DAN
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30 сен 2024

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Комментарии : 138   
@paypower8127
@paypower8127 Год назад
I thought we were cool man?! You mad at us? I mean NO BREAK! 😅
@seanhidalgo4668
@seanhidalgo4668 10 месяцев назад
I know right! He had a break 3 times! Three changes of clothes
@randymarsh9488
@randymarsh9488 6 месяцев назад
Not even a stretch afterwards😅
@quincysutton9136
@quincysutton9136 6 месяцев назад
That was my immediate thought
@WirTrivedi
@WirTrivedi 2 месяца назад
Bro it's advance so I mean ya
@Nemcy1
@Nemcy1 10 месяцев назад
why did I clicked this😂😂😂
@michaeladrian8234
@michaeladrian8234 6 месяцев назад
I like the no break ab workout. That's what I do regularly. It feels like a HIIT workout on a low key. Nice
@TIFFxDAN
@TIFFxDAN 6 месяцев назад
Glad you like it!
@robinkat
@robinkat Месяц назад
Me too!
@michaeladrian8234
@michaeladrian8234 17 дней назад
​@@TIFFxDANYes I do. I'm still doing it and alternate with other ab exercises. It works on my entire abs. Now I'm having that V-Cut.
@jk8330
@jk8330 Год назад
Finally, an "advanced" ab workout that delivers what it promises! Will definitely make this part of my regimen. Thanks!
@cavemanwild9907
@cavemanwild9907 Год назад
since i came across this particular video, haven't changed it yet.
@paypower8127
@paypower8127 Год назад
This is my go to work out 💪🏼 after I’m done working out! 🔥 such a good burner man!
@FluksWorkouts
@FluksWorkouts Год назад
Congratz with 400K friend!
@adwenashemon8975
@adwenashemon8975 Год назад
Your abs / core videos are my absolute favourite. Will definitely give this one a go this week. Thanks Dan! ❤️🥰
@shanimswamy3732
@shanimswamy3732 Год назад
i have followed so many workouts but your workouts are the best. its been 3 years now since i am following your workouts. thank you so much for this. please keep getting more such videos Dan. love from India❤!!
@josecortez1001
@josecortez1001 4 месяца назад
That was a tough one. But sooo worth it. Thankyou
@TIFFxDAN
@TIFFxDAN 4 месяца назад
Awesome job! 🙌🏼🔥
@StacyJohn-z3u
@StacyJohn-z3u 5 месяцев назад
OMG. You're so cool and awesome. Almost 70% of the abs workout I'm doing. Still I'm not getting it flat may be the consistency needs to be more intensive than expected. For the past 2 months im working on and lost almost 13 kgs, after I seen the result now I wanted to keep going. Kudos to you guys to give us a motivation
@TIFFxDAN
@TIFFxDAN 5 месяцев назад
Nothing better than when you start to see the results of all your hard work! Amazing job!!! 👏🏼
@DamienRasmussen-qy8rr
@DamienRasmussen-qy8rr 4 месяца назад
Holy crap this was intense, i am probably gonna be getting hella gains from this one 😄
@TIFFxDAN
@TIFFxDAN 4 месяца назад
🙌🏼🔥
@jimtrizz1751
@jimtrizz1751 Год назад
Awesome core workout. Just what I needed after an overindulgent weekend! Always the GOAT, Dan.
@therulesarefakepodcast
@therulesarefakepodcast Год назад
LMAO SAMEE
@Zul49
@Zul49 11 месяцев назад
O thank god dem 15 sec ads are like breaks
@peterjakobsen613
@peterjakobsen613 Год назад
Great workout thanks, but do I have to bring more then one pair of shorts ???😎🤣🤣
@realfan3565
@realfan3565 Год назад
I’ve exhausted all your other ab workouts, so WOHOO! Tonight’s the night!
@MohamedMoukhkess
@MohamedMoukhkess 5 месяцев назад
Super recommended to work on all parts of the abdominals, you are the best, thank you
@TIFFxDAN
@TIFFxDAN 5 месяцев назад
Thank you!
@ramalsirrah9564
@ramalsirrah9564 Год назад
Where's Tiff? She's never in the videos, lol.
@Letsdraw09
@Letsdraw09 2 месяца назад
Now i am good enough to flex my friends all credit goes to TIFF × DAN
@maadamjee
@maadamjee 9 месяцев назад
Thank you Dan for this really great abs workout.
@NateWyne
@NateWyne Год назад
Glad you had to change shorts, gives me a lot more confidence in my stamina
@nitishasharma7421
@nitishasharma7421 Год назад
This abs workout is fav literally❤ Thank you sir How many times should we do it in a week?
@diningsock3316
@diningsock3316 Год назад
You shouldn't be working the same muscle group everyday as they need a bit of rest afterwards. Every other day should be good and even better if you are working other groups on different days
@Lin_colins
@Lin_colins Месяц назад
Love this ab workout! Been doing it a while now and can now do it without breaks. Anyone know an ab workout that pushes even harder than this one? I’m almost ready to move on 😅
@markphair6237
@markphair6237 Год назад
Thanks Dan and Tiff. Awesome ab workout!
@andreyg8517
@andreyg8517 5 месяцев назад
Cool!!!
@smithapanicker3511
@smithapanicker3511 Год назад
Wow this looks brutal!! Can’t wait to try it out 🔥 ❤
@s28333
@s28333 24 дня назад
I did it, Dan!!!! Now time for my smoothie. Thank you!
@Jojo-br1ui
@Jojo-br1ui Год назад
It was difficult Dan but you're right we're not here to knit
@TallyHo69
@TallyHo69 Год назад
Very intense abs workout 💪🏾💪🏾💪🏾
@soysuperkaboby
@soysuperkaboby 16 дней назад
That was intense. Helped me with my hip flexors too!
@valentinagiusti8684
@valentinagiusti8684 11 месяцев назад
Super! Thx
@JenniferMonteroyo
@JenniferMonteroyo 14 дней назад
Thank i love it this abs workout it's really good❤
@mbrown5791
@mbrown5791 Год назад
Damn Dan. I was not ready for that. My core is in fire. Need to get my abs back in shape. This is my first step
@prasanna4638
@prasanna4638 5 месяцев назад
Tnx mh
@TIFFxDAN
@TIFFxDAN 5 месяцев назад
🙏🏼
@randymarsh9488
@randymarsh9488 6 месяцев назад
Ty! I feel tired but i feel good! Im a retired veteran and appreciate this!
@TIFFxDAN
@TIFFxDAN 6 месяцев назад
🙏🏼 🙏🏼 🙏🏼
@rorysweeney4888
@rorysweeney4888 9 месяцев назад
Is there any way to identify the music in the videos?
@cavemanwild9907
@cavemanwild9907 Год назад
how much calories might have lose in this exercise ?
@mlengle8944
@mlengle8944 Месяц назад
I’m pooped!!! Thank you Dan!!! 😊😅😅😅
@soniacastro-sanchez5726
@soniacastro-sanchez5726 Год назад
Thank you Tiff and Dan💪🏻💙💖
@thefifthstage369
@thefifthstage369 Год назад
That was brutal bro! Thank you very much!
@curttomashoff3452
@curttomashoff3452 Год назад
Awesome ab routine! 15min is a great length. Thanks Dan!
@mobileterminaluzer1858
@mobileterminaluzer1858 Год назад
Obviously none have ever workout to Tony Hortons P90X, P90X2 & P90X3 & Pilates X, P90X+ Abs Core, core synergistics Tony Hortons P90X DVD workouts. Except there's no rest. Harder with 35lbs weight vest, pair of 10lbs, 15lbs, 20lbs or 25lbs dumbbells & leg weights
@veeraanongcarlson6386
@veeraanongcarlson6386 Год назад
Thank you for a very good combo workout
@BrunoAraujom
@BrunoAraujom 4 месяца назад
Wooow! That's insane! You rock as always! Was it my impression or you changed your shorts color in the middle of the video? Lol
@makyeebon
@makyeebon 9 месяцев назад
just noticed the costume changes :)
@tarinaaleamoni
@tarinaaleamoni 6 месяцев назад
This was a killer! Thank you 😅👊🏼
@TIFFxDAN
@TIFFxDAN 6 месяцев назад
🙏🏼 🙏🏼 🙏🏼
@waveney6262
@waveney6262 2 месяца назад
My goodness this one took my breath away..... I am beat!!!😮Thank you so much .....👍👍❤💕
@jessebirdwell9489
@jessebirdwell9489 7 месяцев назад
Damn doggie… back to back with no rest between sets. My abs aren’t burning like my lower back is…
@laraswanepoel1825
@laraswanepoel1825 Год назад
So good! Loved this one😍🙌🏽🔥
@robinkat
@robinkat Месяц назад
Finally finding an ab workout that is worthy 😅!!! Love it!
@spidey5575
@spidey5575 11 месяцев назад
My abs.. is burning... stretching and if feels tight...that means it works!! Thanks
@presleyautrey5831
@presleyautrey5831 Месяц назад
Hooboy! Normally I hate ads but I was thankful after that first circuit lol
@susanne6025
@susanne6025 Год назад
First of all, congratulations for 400,000 followers🎉👋🔝, you really deserve it, but not only that, what's that called? anticipation is the greatest joy tomorrow there will be a new six-pack workout thank you very much for all your effort❗❗❣️
@Crinj
@Crinj Год назад
Dan you freakin cheater!!! Switching shorts in between circuits 😂
@musesspace1089
@musesspace1089 5 месяцев назад
this workout should be named be careful what you wish for. i feel nauseous
@shamilsaidu5426
@shamilsaidu5426 Год назад
What songs are these ,soo good
@SierraHunter2106
@SierraHunter2106 Год назад
Congrats on the 400k sir.... are we back to the old background setting ??
@paulneroxon
@paulneroxon Год назад
Please,Make leg and shoulder workout,I'll be so happy
@rosssegers8254
@rosssegers8254 Год назад
This is such a great, post-work-out workout! No breaks - OUCH! 😅❤‍🔥❤‍🔥❤‍🔥Thanks Dan!
@roxyonly1209
@roxyonly1209 Год назад
Wow, this was a good one, thanks for that! 🤩🏋🤸‍♀ Crushed it withour rest and it was great - felt every muscle! 🔥🔥🔥
@chadanthony5470
@chadanthony5470 10 месяцев назад
Well done !! I enjoy a great challenge. made me subscribe.
@mircobiolcati1259
@mircobiolcati1259 Год назад
Thank you Dan !!!!! this workout is awesome !!!!! my core is burning as hell .... 🥵💪🔥
@JimFinger-so9pi
@JimFinger-so9pi Год назад
So glad this showed up in my queue.... truly a great core workout! Thanks for creating such a worthwhile challenge!
@Tamrungchanel
@Tamrungchanel 2 месяца назад
Good
@marisaquaglino2670
@marisaquaglino2670 Год назад
Excellent routine abs 👏👏💪💪Thank you 😘😘
@mikilimitedchannel14
@mikilimitedchannel14 Год назад
Best RU-vid channel for home workout 💪💪👍👍
@marty2682
@marty2682 Год назад
An absolute killer of an ab workout. A belter of a routine. Well done on 400 thousand subs, next stop half a mil.
@aminaf3134
@aminaf3134 Год назад
Can we get an advanced program w/ no weights plsss 😢
@kazuufujii6950
@kazuufujii6950 Год назад
from Japan.This works😤🤯🤗
@maturadaharu8430
@maturadaharu8430 Год назад
Hello 🙏 Thanks for you.👍♥️🌷🥀
@resadwifitriani5554
@resadwifitriani5554 Год назад
404K subscriber😍❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
@roseltamangbinodlimboo
@roseltamangbinodlimboo Год назад
Thanks for this video. Really inspiring
@davidthenewmultibillionair1442
Thanks Sir for this awesome ABS training .
@cavemanwild9907
@cavemanwild9907 Год назад
Its so intense that he himself changed shorts three times :)
@wordlyvibes461
@wordlyvibes461 7 месяцев назад
And a bottle of steroids😅
@TIFFxDAN
@TIFFxDAN 7 месяцев назад
😂😂😂
@earthangel_kevin
@earthangel_kevin Год назад
Thanks for the guided workout! This gave me some new ideas and movements for my core which I’m excited to incorporate more of moving forward 🔥 I would recommend have a circuit based solely on the back side of the core/lower back for a future video though. This has a very strong focus on core flexion, but I definitely had to incorporate my own core extension/lower back strengthening movements to balance everything out. There was also like three ads DURING the video which was inconvenient lol 😅 Not sure if that’s something you have control over but it definitely interrupts the flow.
@not-oi8nu
@not-oi8nu Год назад
His only way of getting money though
@starfighter1972
@starfighter1972 8 месяцев назад
Best ab workout I have ever done! It really challenged me especially the lower abs that I dont train as much. Thanks so much.
@TIFFxDAN
@TIFFxDAN 7 месяцев назад
Love to hear that! Thank you! 🙌🏼
@ДідПетро-щ1у
@ДідПетро-щ1у 10 месяцев назад
Дякую!
@davidberman2757
@davidberman2757 Год назад
excellent abd work out. thanks
@DP12356
@DP12356 10 месяцев назад
Loved it. Thanks for not going too easy on us.
@christinelamour7057
@christinelamour7057 Год назад
Perfect 🔥🔥🔥 Thanks 🙏🙏🙏
@guillermoperezamoros896
@guillermoperezamoros896 7 месяцев назад
Can I do this daily?
@TIFFxDAN
@TIFFxDAN 7 месяцев назад
Mixing up your workouts and rest days are always important.
@user-iu5km4pi3f
@user-iu5km4pi3f Год назад
Loved this one! Thanks for sharing!
@davidhutchinson5015
@davidhutchinson5015 Год назад
Just love these routine's will try them.
@b.t.2057
@b.t.2057 Год назад
This is just simply a great routine. I been following for a couple years now. At 60 and slightly overweight my overall health and wellness has greatly improved with this channel. Some days ya feel 20 yrs younger, and extremely sore,in a good way.
@wornworn2878
@wornworn2878 Год назад
Amazing abs workout!!!
@Fatenarr
@Fatenarr Год назад
Dan we desperately need a 6 week shred III
@axinsli4170
@axinsli4170 Год назад
truly advanced!😂🔥
@awm_killer4
@awm_killer4 Год назад
Powerball ticket to New York ❤
@OneJason-jh2ld
@OneJason-jh2ld Год назад
wtf why no rest time
@abainmotionaim1471
@abainmotionaim1471 9 месяцев назад
Love it keep em coming!
@branislavakostic5002
@branislavakostic5002 Год назад
Great, so great!!! 💪👊👍
@danaoverturf6584
@danaoverturf6584 Год назад
Abs on 🔥! Thank you!
@Francesco-xp1pc
@Francesco-xp1pc Год назад
Great job…Tks
@MrThemadartist1972
@MrThemadartist1972 Год назад
To the floor now ! ❤
@odaddinson
@odaddinson Год назад
Done!!! Awesome ❤
@ktif72kt
@ktif72kt Год назад
Nice 😁😁thanks
@cathycanada3892
@cathycanada3892 Год назад
Wow loved it!
@milenabocchiola8489
@milenabocchiola8489 Год назад
❤ grazie ❤
@billytumorenito
@billytumorenito Год назад
Thx brother
@Hajni0220
@Hajni0220 Год назад
💪👍💯Thx
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