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15 MIN ENERGY BOOSTER DANCE WORKOUT (reuploaded) 

emkfit
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17 сен 2024

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Комментарии : 66   
@LauTan01
@LauTan01 Год назад
Yes it's back up! Like the accessible window for anyone wanting low impact. Love the spinning move at the end. Another smash Hiit Em!
@RLjuicygucci1
@RLjuicygucci1 Год назад
Screamed out loud when I saw the songs on this. So so fun, I would love more ABBA, remixes or original!
@aldoromano-be8su
@aldoromano-be8su Год назад
I also like Abba, and just classic pop songs. A lot of the workouts online are hiphop or reggaton with really horrible lyrics. I prefer a positive vibe and something that if a kid listens it's not misogynistic!
@ladybird242
@ladybird242 Год назад
Love the music and I LOVE the low impact Emily in the corner!! I can and do modify on my own as I do any workout but this is just so awesome!! ❤️
@emilyjohnson196
@emilyjohnson196 Месяц назад
I love that I keep finding these gem of your older videos I haven’t worked out to yet. Love your workouts and the culture you’ve created so much 🦋
@jamiekitchen6405
@jamiekitchen6405 Год назад
I love this so much having the low impact in the corner helps so much!!!❤
@raeraet12
@raeraet12 Год назад
Love the new branding at the start of the video! Also the overlay for the low impact alternative is such a great idea & super helpful. Love your videos, keep up the good work ❤
@LaurenR0314
@LaurenR0314 Год назад
Loved this video and the low impact on the side of the different HIITs
@orianadiaz8671
@orianadiaz8671 Год назад
This really was an energy booster! I was feeling down and stressed from work and because I haven't been training like I used to, so after crying for 2 whole hours I finally got up from bed and ended up laughing while I danced to this video! Thank you so much for doing these ❤️
@orianadiaz8671
@orianadiaz8671 Год назад
Also loving the new feature :)
@emkfit
@emkfit Год назад
Been there. So happy you were able to turn things around. That is so so tough to do to get up and workout when you’re feeling down: you’re amazing!!
@megganpedro7683
@megganpedro7683 Год назад
ehhhh re uploaded im so happy!!! love this one xx
@leahweinberg9994
@leahweinberg9994 7 месяцев назад
this was usch a great warm up for my workout!!! got me pumped and ready to move !!
@410rachel0
@410rachel0 Год назад
Your videos get me going in the morning more than coffee!! Thanks for all the hard work you put into them!! ❤
@aldoromano-be8su
@aldoromano-be8su Год назад
you are awesome emily. love your real and positive attitude.
@ariekem8088
@ariekem8088 Год назад
I really appreciate this workout after almost a full day studying alone. Amazing songs, energy and it gives me a smile on my face!😃🔥
@hmshack9860
@hmshack9860 Год назад
Love,love, love the low impact corner 💗💗💗💗 so glad to see what will come in you new filming area
@DBH516
@DBH516 Год назад
I am glad this is finally back on youtube!! I have energy in me now and I am boosted! Love the workout!
@ladybug-sb2uj
@ladybug-sb2uj Год назад
Do happy you managed to re-upload it!!
@flyinstargirl
@flyinstargirl Год назад
Ah I needed that! Mood definitely boosted! Thank you!
@ellieadam9653
@ellieadam9653 Год назад
Love this so much!! Thank you!! Can you do an apartment friendly/low impact disney classics workout? I’ve been doing your regular Disney HIIT on repeat and LOVE it
@mushuandnewt
@mushuandnewt Год назад
Hadn’t work out in a week but this dance workout really energized me! Loved being able to follow the low impact in the upper screen!
@Cceles1999
@Cceles1999 Год назад
YAY!!! TYSM LOVE FROM ARGENTINA! 💗
@tamrowell8091
@tamrowell8091 Год назад
Loved loved loved this workout! Absolutely smashed it thank you so much ❤
@btrzsampaio
@btrzsampaio Год назад
Love itttttt ty
@manuelakumar6112
@manuelakumar6112 Год назад
The other small Video ist really helpful...thanks so much
@becatv9920
@becatv9920 Год назад
looooooooveeee iiiiiiittttt every single seconnndddd!!!! thank you em!!
@user-xr3ms5yb4i
@user-xr3ms5yb4i Год назад
LOVE YOUR ENERGY!😍😍😍😍
@johanna6365
@johanna6365 Год назад
Thanks for reuploading❤
@nataliecook4367
@nataliecook4367 Год назад
Loved this and the tunes!! Thank you x
@amandagarcia9022
@amandagarcia9022 Год назад
How fun!!! Will try out during my lunch break tomorrow 💃🏻
@malaurabos
@malaurabos Год назад
Really, really loved it!
@whenmyguitar
@whenmyguitar Год назад
Thank you very much! 🤓
@musiclife1016
@musiclife1016 Год назад
Yet another fun video! Thank you!
@xnadi94
@xnadi94 Год назад
Hope YT let it online …. Love for u ❤❤❤❤
@Elena-hm7iu
@Elena-hm7iu Год назад
I had some fun, thanks to you
@StephyM.C.
@StephyM.C. Год назад
❤ the new format
@gracie9658
@gracie9658 Год назад
Yesss, I didn't get the chance to do this one before it was taken down
@anyabrante7518
@anyabrante7518 Год назад
I was seriously about to tap out for the last song but then you hit us with the abba🥵 I had power through!
@Erika-pq7ip
@Erika-pq7ip Год назад
Hopefully this will help my stress and depression ❤️‍🔥
@blackfedora164
@blackfedora164 Год назад
Thank you -- was fun and perfect!
@Moonstruck292
@Moonstruck292 Год назад
Thanks em!!! Any chance you can please reupload the Rihanna v Beyoncé? Thanks beauty!
@emkfit
@emkfit Год назад
I wish. It’s hella blocked cause of the Super Bowl. It is available on Patreon!
@Moonstruck292
@Moonstruck292 Год назад
@@emkfit what the hell! I’m totally joining then. I need more of you!
@tanyamaxie3502
@tanyamaxie3502 Год назад
This was great! Love the low impact version in the corner. I would love some Prince songs, or maybe some oldies (Beatles, Monkees, etc) for us more classic folks 🤣
@alexandra5677
@alexandra5677 Год назад
I knew it was the Shakira song that did it! Lol. Glad it's back up!
@jenniferbarrett2263
@jenniferbarrett2263 Год назад
Thank you so much it was a blast❤
@aimeebroadbent7476
@aimeebroadbent7476 Год назад
Queen? Elton john? Electric light orchestra?
@paigepapile6969
@paigepapile6969 Год назад
Yes to the cheerleader kicks!!!
@tonystank616
@tonystank616 Год назад
love you workouts! Could you do a chase Atlantic workout xx
@boomchicaboomboom
@boomchicaboomboom Год назад
Gonna download this quick b4 it gets removed again!! The best thing about having a Premium acct.
@madeline4983
@madeline4983 Год назад
So happy this is back up! Could you possibly do Taylor swifts album reputation
@karlydelacour
@karlydelacour Год назад
eres la mejor
@jennifergillingham836
@jennifergillingham836 Год назад
I can dance... Until I try to Follow choreography 😂so I lovvvvved the fake it til you make it mentality. I laughed and had fun! Thank you!
@denisej.8344
@denisej.8344 Год назад
Love this! I relly want a Rihanna video dance :D
@jenniferkrupp9625
@jenniferkrupp9625 Год назад
It would be SO AWESOME if you brought back the Rihanna vs Beyonce!! It’s one of my favs and was taken down bc of SME. Pleeeeeeeeease!!!!! ❤
@ariekem8088
@ariekem8088 Год назад
I often modify the moves, because I'm healing from a leg/groin injury. I know you have upperbody workout, but I like them less than hitt workouts on music. Could you also make a hitt workout without 'squats' and focus on high intensity arm movement? (maybe also helpfull for other people)
@clowinghours9604
@clowinghours9604 Год назад
I’d love to see you do a my little pony friendship is magic hiit. The songs from that show are so good and danceable. This was great btw!
@sarahsmith-xc8db
@sarahsmith-xc8db Год назад
More optional turns!! I felt like a happy lil helicopter during Gimme :)
@jazminvillarino5234
@jazminvillarino5234 Год назад
Superbowl mix
@Akane41414
@Akane41414 Год назад
How many thumbs up can I give this?? Because I want to give it all the thumbs up's!!! I'm so sweaty but I feel so good!
@roxifixation
@roxifixation Год назад
fucking adore you, you funny woman! THANK YOU for being the awesome you and gifting us with awesome workouts
@sadiedurham4058
@sadiedurham4058 Год назад
😘❤️❤️💖💖🤗 and take care
@NaturalHealingAlchemist
@NaturalHealingAlchemist Год назад
🥳 🪩 🥰
@antonytu2065
@antonytu2065 10 месяцев назад
I don like you don dance anymore
@alisarose2851
@alisarose2851 Год назад
So niceeee! Well done✅ Absolutely power in the house💪🏻 My energy enormously rose when I heard Cascada. Let’s do a full dance video with Cascada songs🫶🏻🔥
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